In this episode of Abs Doing Life, Abs is joined by two of her closest friends, Emily and Miranda, for an honest and funny conversation about the challenges of making — and keeping — friends as an adult.

You’ll hear why Abigail would rather go on a first date than try to make a new friend, how Miranda coined the term “soulmate friends,” and Emily’s best advice for finding your people in adulthood.

If you’ve ever felt awkward starting new friendships or wondered how to nurture the ones you already have, this episode’s for you.

What’s been your biggest challenge when it comes to adult friendships? Send a message to @absdoinglife.pod on Instagram — we’d love to hear from you!