In this thought-provoking episode, we delve into the intricate world of divorce, exploring the misconceptions, judgments, and unjust narratives that often accompany the challenging process. We share personal experiences of dealing with countless misconceptions and debunk prevalent assumptions. The episode sheds light on the transformative journey from a married to a single individual, providing insights into the emotional aftermath, the struggles of navigating newfound biases, and the personal growth it often ignites.

We delve into heart-rending first-hand experiences, from dealing with infidelity to struggling with the judgment that follows divorce. The episode considers the challenges of navigating parenthood amidst divorce and the profound effects an ex-spouse's struggles with alcoholism can have on a family. We underline the significance of healing, personal accountability, and nurturing honest communication after separation.

The episode further explores the damaging ripple effects of 'bad reviews', amplified through the community and personal relationships after a breakup. Yet, amidst this adversity, we emphasize resilience, truth, and the courage to fight for personal happiness and well-being. We further discuss the fear, misunderstandings, and miscommunications that can lead to these 'bad reviews'. The episode highlights the importance of focusing on personal actions as we cannot control the reaction of others.

We touch upon the essence of being unapologetically confident, discussing the power of self-awareness and the courage to rise above societal expectations. Through introspective discussions on self-care, balancing work, family, and personal interests, the episode advocates for a fulfilling life. Concluding with engaging discussions on introversion, extroversion, loyalty, betrayal, and personal growth, this episode is a wholesome dissection of the peaks and valleys of life following divorce.

In this insightful episode, we delve deep into the labyrinth of single motherhood, exploring the unending challenges of striking a balance amidst work pressures, children's schedules, household chores and the exhaustion that tags along. We highlight the occasional desperation faced in the battle against time, trying to be everywhere at once while keeping up with relentless work schedules and mounting demands.

This riveting conversation boldly turns the spotlight on the importance of seeking help when needed and the indispensable role played by self-care in keeping sanity afloat. Through personal anecdotes and sharing of valuable self-care routines, we highlight how sometimes, the simple pleasures such as morning coffee and consistent bedtime routines serve as rejuvenating rituals.

Join us as we share our personal struggles, victories and insights on thriving amidst the chaos of single parenthood. Discover the art of maintaining peace, productivity and personal well-being despite the odds.

In this enlightening conversation, three teachers candidly discuss the art and science of managing daily routines, juggling work, and maintaining balance in personal life.

We delve into the fine details of morning routines and work arrangements - the benefits of rising early, preparing for the day, and even adopting 'uniforms' for an easier start to the day. Further, the discussion intriguingly touches upon the historical practices of 'second sleep' and our teachers' individual sleep needs and schedules.

The struggle is real when it comes to managing busy schedules packed with deadlines, appointments, and the fear of missing out on tasks. From calendars to timesheets and reminders, hear about the numerous strategies deployed to stay on top of the game. In an eye-opening revelation, we also hear about the challenges of living with unmedicated ADD and strategies for effective functioning.

In the concluding part of this insightful episode, our teachers share delightful snippets of their personal lives – from school theater plays to art projects. Be sure to tune in for this relatable glimpse into managing modern lifestyle demands while keeping room for enjoyment.

Join us as we delve into the subject of celebrating Valentine's Day while being single. With engaging banter and refreshing frankness, we debunk the clichéd narrative that Valentine's Day is a 'single woman problem', while discussing the importance of self-loving, embracing personal growth, and the joyful aspects of singlehood.

From the AI writer -

The discourse emphasizes recognizing and celebrating love in all its forms beyond the standard romantic perspective, inclusive of familial bonds, friendships, and personal well-being. Personal anecdotes colour the dialogue, featuring tales of failed Valentine's surprises, revisiting past Valentine's Day memories, and even an unconventional proposal story. The episode sends a strong message of self-sufficiency and underscores resilience, encouraging listeners to view life's obstacles not as setbacks but opportunities for growth.

Diving deeper into personal experiences, pressing topics such as divorce, self-discovery, and the powerful choice of joy are explored; valuing each as integral in reframing our perception of life and our place in it.

In sharing their intimate life experiences, the participants shed light on struggles, toxicity, and their paths to peace after divorce. Discussions also touch on lesser talked about facets of divorce like loneliness, grief, and the quest for intimacy. This episode works to illuminate the painful yet necessary journey of mourning a failing relationship, yet holding onto hope.

As the theme converges on Valentine's Day, it ventures to challenge societal norms around relationships and the importance of celebrating love, not just on one designated day but in varied forms and throughout the year. Each speaker's candid account serves as a source of inspiration and a beacon of resilience for those grappling with similar experiences.

The episode's conclusion is as uplifting as it is profound, promoting joy in life's small moments, the bond of family, and the making of cherished memories. This episode, fundamentally, is a deep dive into the themes of struggle, resilience, and transformation, offering listeners refreshing insights, heartfelt stories, and shared experiences. Listen in and join us as we dismantle societal norms, bare our souls, and rise stronger amidst adversity.

Join us as we delve into the candid experiences of Beth, Lauren, and Bonnie focusing on the mental, emotional, and financial challenges one faces during and after divorce. This intimate conversation inspires listeners to live fearlessly, demonstrating the cessation of fear-based decision-making and the triumph over financial anxiety.

Discover how essential fitness, mental health, and self-care are in coping with divorce, highlighting the urgent need to prioritize oneself amidst chaos. We shift the usual perception of self-care from being an indulgence to being critical for resilience and personal growth. Through real-life testimonies and reflections, we expose the significant effects of divorce on mental health and underscore the liberating journey of self-discovery and aspiration redefinition.

Professionally or personally, unexpected life changes dramatically alter our paths. We shared candidly about our past experiences with anxiety and found unparalleled strength in open discussions, helping to alleviate the mind's burdens. In this heartfelt episode, we also navigate through the diverse landscapes of post-divorce life, the importance of therapy, and the revealing experience of reclaiming oneself and one's genuine happiness.

A work-life balance and healthy living are other critical areas we touch upon. The discussion identifies the struggle of integrating a balanced diet and physical exercise while managing busy schedules, emphasizing the impact of health on overall well-being, mobility, and mental balance. With notable instances, we advocate the significance of resting days to recharge and reset.

Bearing humor and positivity, we persevere towards our personal goals, striving to concentrate on the brighter facets of life and disregard any negative distractions. We also reflect on our collective experiences post-divorce, the importance of letting go, fostering hope and optimism, and initiating fresh beginnings. As the conversation culminates, we raise a cheerful toast to embracing life's unpredictability and to an upcoming fulfilling week.

The unexpected - this past week we were forced to stay home due to an ice storm. We live in the South, this weather is not a normal part of our winter. As single women we were responsible for our homes and making sure we had food in the house for us and the kids. We found ourselves resting more and sometimes stressing more. Listen in and hear how we dealt with this unexpected time stuck in our homes.

Do you find January a season of blah? Join us as we discuss feeling the January blues and how we have tried to embrace the season and turn it into a time of positive reflection.

In this episode we discuss parallel parenting - parenting on your own without cooperation or communication from your child's other parent. We discuss being the best example we can be for our kids, focusing on what we can control, and setting boundaries where we can. 

Join us on the porch as we discuss spending the first holiday after divorce on our own without the kids. We talk about 15 ways we can spend our time to combat the loneliness of a Christmas season on our own. 

Welcome to Champagne Sunday! Today we discuss breaking up the monotony of the every day things - how do we feel like we are really living when we are also bogged down in the monotony of the things that must be done? Join us on the porch and listen as we talk about it!

This Sunday we discussed the concept of NOT being a hero - allowing ourselves to not be the best at everything while we take much needed time for ourselves to heal and grow and reset.