In this episode, I talk about the stages of the change cycle, how we can ‘manage’ change, and why you’re always exactly where you need to be.

The change cycle: why you’re never in ‘relapse’.

The personal development world is awash with people it can be hard to relate to. I bridge the gap. Single mum. Entrepreneur. British. In The WildWoman Show, I look at how we can change our minds, our lives, our perspectives, so we can live a life we love...

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The change cycle: why you’re never in ‘relapse’.

The change cycle: why you’re never in ‘relapse’.