The Change Diaries

The Change Diaries explores how to better embrace change, spark change, or simply be the change we want to see. The third season of The Change Diaries podcast is finally here with the theme: Changing your body – It’s an inside job! For the kick-off episode I’m deeply honoured to be joined by Sharon Feanny, … Continue reading Sharon Feanny – Your Body is a Temple of the Divine

The Change Diaries Podcast explores how to better embrace change, spark change, or simply be the change we want to see. The second season of The Change Diaries podcast explores the ups and downs of changing locations. This short episode is a personal mini dive into conversation with my husband, Nimal Amitirigala, to get his perspective on … Continue reading Nimal Amitirigala – My outlook on the world is more expansive

The Change Diaries Podcast explores how to better embrace change, spark change, or simply be the change we want to see. The second season of The Change Diaries podcast explores the ups and downs of changing locations. This episode features Sharon and Rohan Hollingsworth, a teaching couple and formidable force. Originally from Jamaica, they took the brave … Continue reading Sharon and Rohan Hollingsworth – Be Creators of Change

The Change Diaries Podcast explores how to better embrace change, spark change, or simply be the change we want to see. The second season of The Change Diaries podcast explores the ups and downs of changing locations. In this episode I speak with Jacqueline McLeod, professional declutterer and organiser. Jacqueline is an expert at preparing people for … Continue reading Jacqueline McLeod – Decluttering makes way for change

The Change Diaries Podcast explores how to better embrace change, spark change, or simply be the change we want to see. The second season of The Change Diaries podcast explores the ups and downs of changing locations. In this episode I speak with Juli-Ann Royes-Russo, an aquaculture scientist reinventing her life in Europe. Last summer, … Continue reading Dr. Juli-Ann Royes-Russo – I feel I can breathe

The Change Diaries Podcast explores how to better embrace change, spark change or simply be the change we want to see. The second season of The Change Diaries podcast explores the ups and downs of changing locations. In this episode I speak with Renata Palleiko, a globetrotting Brazilian marketer with a passion for transforming lives, … Continue reading Renata Palleiko – I trust my gut

The Change Diaries Podcast explores how to better embrace change, spark change or simply be the change we want to see. Hello folks! In the second season of The Change Diaries podcast we're exploring the ups and downs of changing locations. This episode features Lori L. Tharps, published author, journalist, professor, podcaster, Mom, and all-round … Continue reading Lori L. Tharps – Find the voices of people who have done it already

The Change Diaries Podcast explores how to better embrace change, spark change or simply be the change we want to see. Welcome back folks as we continue the second series of the Change Diaries podcast exploring the ups and downs of changing locations. In this short episode I share where I’ve been for the last … Continue reading The Gift of Silence

The Change Diaries Podcast explores how to better embrace change, spark change or simply be the change we want to see This second series of the Change Diaries podcast explores the ups and downs of changing locations. In this episode I speak with Natalie Marshall Rose, certified Global Mobility Expert, now based in the United … Continue reading Natalie Marshall Rose – Be open to putting yourself out there

The Change Diaries podcast explores how to better embrace change, spark change, or be the change we want to see. This second series of the Change Diaries podcast explores the ups and downs of changing locations. In this episode I speak with Mary MacKinnon, a consultant in international adaptation and mobility, who is herself a … Continue reading Mary Mackinnon – Every time you move you are a different person