In this episode, I sit down with Erin Gilmore, founder and creator of Living Room Yoga https://www.eringilmoreyoga.com/  https://www.instagram.com/eringilmore?igsi=NTc4MTIwNjQ2YQ%3D%3D to discuss her creative process as it relates to her yoga classes. 

Erins classes, as described by one of her friends and students, “A yoga pilates dance comedy show fusion that’s also a therapy session.” 

Erin explains how pragmatic and structured she is in the preparation and creation of her classes which then allows her to be present, playful and in the flow when she is actually teaching.

Erin and I share our origins in Massachusetts and our love of the Boston Accent. We also share a familiarity with the sentiment that goes with that accent of "Oh, you think you're better than me" and how that influences her today. 

Sit back and enjoy the show!

Hello and welcome!

My guest today is Amber Hockeborne. Amber and I met through our mutual friend, Joey Butterworth (Episode 3). 

Amber is a hairstylist who, for more than 20 years, has been exploring the world while cutting hair, writing and taking photographs. 

These days she lives by the beach in San Francisco raising her son and building community through her work and storytelling.

One of the qualities that really moved me about Amber is the way in which she lets her creativity and her intuition lead the way.

Sit back and enjoy the show!

In this episode I am experimenting with something a little different. 

I've tapped into the energy of August and given you a sneak peak.

The message is simple....but not easy....have a listen and let me know what you think!

In this episode, I talk with my friend, Peter Straus, about his 40 years as a professional musician, both as a singer-songwriter and bass guitar player. 

I learned many things about him that I didn't know, including his experience of co-writing and singing "Ripped Pants"  for The SpongeBob SquarePants show.

We talk about his love of music and musicians from an early age to his experience as a father of two creative/ artistic children to his career as a psychologist and psychoanalyst. 

Sit back and enjoy the show!

On this weeks podcast, I sit down with my dear friend, Helen Vonderheide, https://www.helenvonderheide.com/  https://www.instagram.com/helenvonderheide/ 

to discuss her journey from being a film producer living in Los Angeles to being an Akashik Records Reader and Teacher.

Helen Vonderheide is a global community educator dedicated to broadening knowledge and experiential frameworks through the transformative ontological perspectives of the Akashic Records, Decoloniality, Somatic Experiencing, and Empirical Research.

When I first met Helen in 2019 and got my first ever Akashik Record reading, I knew that Helen was the real deal. I went on to get my own Akashik Records Certification from Helen in 2020. What I didn't know then was that Helen had spent a decade in Los Angeles as a film producer. 

In this episode, we explore her journey to becoming a film producer and the transition that brought her to the Akashik Records. Helen is a one of a kind, a unicorn if you will, in the best possible way. I've never met anyone like Helen and in this episode I learn so much about her that I never knew. 

What a delight it was to sit down with Anthony Veneziale (Two-Touch) in his lovely recording studio in San Francisco to discuss all things improv, channeling, sports, music, art and what inspires him to do what he does.

Early on in this episode, it occurred to me, somewhat unexpectedly, that improv is actually one of the purest forms of channeling!

Anthony is the conceiver and co-founder of Freestyle Love Supreme, for which he won a Tony Award and was nominated for a Grammy.  

Anthony is also the co-founder and CEO of Freestyle Plus, a training and game developer that has built the world's first improv-inspired, science-backed, AI-powered gaming portal.  

He's the designer of a UCSF brain research trial on the positive effects of improv thinking along with Dr. Charles Lim. 

In this episode I sit down with Johanna Butterworth, BFA. https://www.instagram.com/joeybutterworth/?hl=en

Johanna is a beautiful (inside and out) bright light who exudes warmth, humor, lightness, grace and joy! A true delight to spend time with. You can find her teaching yoga in and around San Francisco or on Ocean Beach frolicking with friends. 

She is a dancer, teacher, and wellness coach who combines her background in classical ballet and contemporary dance with a passion for holistic health. She is currently pursuing a Masters in Marriage and Family Therapy, expanding her practice into psychology and counseling to integrate mind-body approaches into healing and personal growth.

Sam Shindel Spencer https://www.instagram.com/still.thinkng/?hl=en

is a published writer who lives in Temecula, California with his writing partner, a cat named Della. 

In this episode we talk about all things screenplays, writing rituals, being the proud grandson of a horse rancher and much more. 

It's a good thing I got to speak with Sam before he blows up because Sam's first screenplay, Recompense, was in the official selection at both the San Diego Movie Awards and the Panther City Film Fest. It is also quarter finalist in both the drama and action/adventure categories of the emerging screenwriter competitions, as well as a semi-finalist in the thriller category. Lastly, it was a finalist at the Bass and Belle Film Festival and Indigenous-led Western Film Festival! 

In this episode I sit down with Nico Berry  http://nicoberry.com/

Nico Berry is a San Francisco based muralist with over 25 years of experience designing and creating large-scale community and commercial murals. 

Declaring at age 8 that he was going to be an artist, Nico has gone on to fulfill that dream.

We discuss graffiti, freestyle rapping, Nico's Dreamer of Dreams Mural https://www.dreamersofdreamsmural.com/ and much more. 

Have a listen and let me know what you think!

Welcome to the Channel Podcast. 

I created this podcast as an opportunity to talk with artists about their creative process; where they find and how they access their ideas. 

I'm particularly interested in the idea of channeling and the artist being a vessel through which ideas are channeled. 

Have a listen and let me know what you think. 

Thank you