In this episode of The Charging Station, Tracey discusses effective goal-setting and aligning one's aspirations with God’s purpose. As 2024 winds down, Tracey reveals her personal practices for planning the year ahead, sharing how she transforms chaos into clarity and moves closer to her dreams.

Discover her step-by-step approach to breaking down big ambitions—whether it’s writing a book or mastering a new skill—into achievable, actionable goals. With strategies for goal tracking and accountability, this episode empowers you to turn intentions into reality, guided by faith and purpose.

 
Check out the resources below to reach your goals:

Recommended Books:
The 12-week Year
Atomic Habits

Cut the Fluff Matrix-Use this to help you organize and delegate tasks.
Seasons of Goal Slaying-Use this to brainstorm goal ideas for each season.

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Tracey takes on the challenge of shedding 100 pounds by her 50th birthday, and in this episode, she chats about how neglecting one area—whether it's mental, physical, financial, or spiritual—can affect everything else. From plans for self-care weekends, mental health days, and making the most of the beauty around her, this episode is about living life to the fullest, honoring her daughter's legacy, and being a good steward of what she has been given. 

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In this episode of The Charging Station, Tracey dives into an unexpected lesson in patience and alignment, all inspired by a simple morning routine. Through a personal story about the costly consequences of rushing through processes, Tracey explores the importance of waiting with purpose and trusting in God’s perfect timing. Tune in for a reminder that, just like a retainer keeps our smile in place, patience keeps our lives in alignment and prevents us from veering off course. If you’ve ever struggled with slowing down and embracing the wait, this episode is for you!

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Swimming with dolphins in Hawaii was not just a magical moment but a wake-up call that revealed a fear. This episode of the Charging Station Podcast takes you along my emotional and transformative journey of learning to swim at 48, spurred by the tragic loss of my daughter. From initial setbacks to when I took my first confident strokes in deep water, you'll hear how persistence and embracing new beginnings can lead to incredible personal growth.

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Approaching 50 doesn't mean slowing down; it means gearing up for transformation! 

Ever wondered about the emotional complexities of rekindling old flames? You're in for a treat as I navigate the rollercoaster of reconnecting with an ex-boyfriend. From the heartwarming moments of rediscovery to the frustrating dynamics of long-distance relationships, I lay it all bare. Listen as I discuss setting boundaries, recognizing self-worth, and the lessons learned from my past relationship experiences. This chapter is all about finding joy and resilience amidst adversity and understanding the value of patience, kindness, and emotional intelligence in dating.

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What if the word "evolve" could completely transform your life and business? As we wrap up seven incredible years of The Charging Station, I recount the emotional journey since our launch on August 27, 2017. This season finale is a heartfelt thank you to our loyal listeners, both new and returning. I open up about the divine message I received, propelling me towards growth and challenging me to potentially close my coaching business, Living My EmPOWERed Life. Join me as I share the trials and the triumphs of embracing change, and the liberating philosophy that letting go, as directed by God, makes room for something even greater.

Let's continue this inspiring journey together.

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Master the Art of the Perfect Girls' Trip with our latest podcast episode! Discover how to transform a simple getaway into an unforgettable adventure. Learn to select the ideal destination, coordinate activities, and understand your friends' travel preferences. Whether you're planning a serene spa retreat or an adventurous escapade, we've got you covered. Get essential tips on etiquette, safety, and creating lasting memories while avoiding drama and stress. Tune in and make your next girls' trip the best yet!"

The Links
Packing Cubes-these make packing so much easier.
Travel First Aid kit
Drink Covers

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Hey Hey, it's summertime and the travel bug is biting hard! The passport is yearning for a new stamp, feet are craving the feel of sand, and the shoulders are ready to soak up some sun. It's time to kick back with a fruity drink, complete with a cute little umbrella, and embark on a solo travel adventure.

Solo travel, especially for women, can be a bit tricky but oh-so rewarding. This is a call to all the sisters out there, but guys, you can take note too. It's all about taking those extra precautions, whether you're traveling alone or not. So, grab a notebook and prepare for some top-notch solo travel tips.

The Links
Packing Cubes I Use
These packing cubes have made packing for trips a breeze.

Pack Up & Go Travel
Check them out for your latest adventure.

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In this special episode, we're thrilled to welcome a very special guest—sister number one! Fresh off a flight and straight into the studio, she brings an exciting new dimension to our ongoing narrative. Together, they delve into the emotional rollercoaster of family secrets, the excitement of newfound connections, and the challenges of piecing together a fragmented past. 

Hey Hey! Text me and let me know what you think of the podcast.

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