
Sign up to save your podcasts
Or


The holidays typically bring mixed emotions because everyone will have a different perspective depending on their experiences in life...and that's ok! Maybe your holiday sucked...the big jingle bell balls OR maybe you brought the jangle to the jingle spirit. Let's chat about it.
*Support and Follow*
Whether you're married or not, we've all heard that marriage isn't easy. Is there a point where it may not be salvageable? How has your marriage evolved? Has it made you a better version of yourself…or have you lost yourself in it? What are some lessons you've learned from a previous marriage that you'll take into the next relationship? What are some key things you've done or are trying to do to save your marriage? What are some things to keep it fresh and lively? Should marriage licenses be renewed as often as we renew our driver's licenses? Let's chat.
*Support and Follow*
Guest Alex and I discuss what it means to have and live with white privilege and have a mature conversation discussing each other's perspective as we go through similar tasks in life as a black woman and white man. What unconscious bias have you heard or have when it comes to someone of the opposite race from you? When placed in a challenged situation, are people listening to YOU as a person or identifying you with a racial group? How have you been discriminated? How have you been naïve? Let's chat
*Support and Follow*
Have you ever thought or are thinking about a permanent solution to a temporary problem? Do you not see the end in sight? Have you gone through enough pain you want to quiet the noise? Let's chat about it.
**Seek Help**
Call National Suicide Prevention Lifeline at 800-273-TALK (800-273-8255) or text "START" to 741-741 to reach a trained counselor
Visit Psychology Today
*Support and Follow*
Guest Alex and I discuss what it means to have and live with white privilege and have a mature conversation discussing each other’s perspective as we go through similar tasks in life as a black woman and white man. What unconscious bias have you heard or have when it comes to someone of the opposite race from you? When placed in a challenged situation, are people listening to YOU as a person or identifying you with a racial group? How have you been discriminated? How have you been naïve? Let’s chat
*Support and Follow*
Have you ever thought or are thinking about a permanent solution to a temporary problem? Do you not see the end in sight? Have you gone through enough pain you want to quiet the noise? Let's chat about it.
**Seek Help**
Call National Suicide Prevention Lifeline at 800-273-TALK (800-273-8255) or text “START” to 741-741 to reach a trained counselor
Visit Psychology Today
*Support and Follow*
When was the last time you applied for something and was nervously holding your breath to see if you would get approved? How many times have you paid something off but your credit score went down instead of up? What are some quick tips to boost your credit score? Which credit card can help? If something is foreign on your credit profile, would you know how to dispute it? What is your personal goal when it comes to your finances? Let's chat about it.
*Support and follow*
Colon cancer is a silent killer because of the stigma associated with that part of the body. You should never die from fear and you should never die from embarrassment. What other stigmas, myths, or misconceptions have you or a loved one believed when it came to your health? Let's chat about it.
*Support and follow*
We are back for a new season!! Come join the chat; old or new guests, and get into these conversations. What have you guys been up to during the break? Let's chat. What are your Thanksgiving plans? Want to learn how you can win a prize? If you're in Georgia, I have a special announcement for you, so come ready to listen.
*Support and follow*
I should start by saying that...INFERTILITY ISN'T A WOMAN ISSUE. While more and more people are talking about fertility awareness, there is still plenty of work and conversations that need to be had; especially when it comes to boundaries. If you or a close member have had infertility challenges, what other myths and misconceptions have you heard? What have been some of the harsher and/or inappropriate questions that people have asked? What have been some assumptions? Let's chat about it.
*Support and follow*
From the publisher's feed