What if the pressure to “have it all together” is the very thing holding us back?In this heartfelt and honest episode of The Chat: Life Unfiltered, we sit down with Michelle D’Agostino, Nurse Practitioner in the mental health field, to talk about something we’re all feeling—but not always saying out loud.✨ Burnout✨ Emotional overwhelm✨ The quiet weight of expectations✨ And the truth we forget…we are all living life for the first timeMichelle brings a grounded, real-world perspective from the front lines of mental wellness—reminding us that it’s okay to not have all the answers, and that healing doesn’t come from perfection… it comes from honesty.This conversation isn’t about fixing you.It’s about seeing you.If you’ve ever felt like you’re falling behind…If you’ve ever questioned if you’re doing life “right”…This episode will meet you exactly where you are.💬 Let’s talk about it:What’s one thing you’re learning to give yourself grace around right now?Begin your journey here:https://linktr.ee/gracespirationI’m Grace — Reiki Master, energy healer, and host of The Chat: Life Unfiltered — where we talk about the things most people avoid… but everyone feels.Here, we explore:– Mental health & emotional healing– Spiritual growth & intuition– Real-life stories that bring you back to yourselfNew episodes, real conversations, and powerful moments every week.If this spoke to you, subscribe and share it with someone who needs it 🤍

What if the life you’re meant to live is waiting on the other side of your voice?In this episode of The Chat: Life Unfiltered, we sit down with author and empowerment voice Katalina Reseau to explore the power of expression, self-worth, and the healing that begins when we finally tell our truth.Through her books The Power of Expression, Mother’s Love, and Unstoppable, Katalina shares how our words, our stories, and even our silence shape the life we’re living.This conversation dives into:✨ Finding your voice when you’ve been holding it in✨ Healing your inner child and redefining love✨ Stepping into your worth unapologetically✨ Why expression isn’t optional—it’s transformationalIf you’ve ever felt stuck, unseen, or unsure of your next step… this episode will meet you exactly where you are.🤍 Watch now and ask yourself: what am I ready to express?Katalina Reseau books are available on AmazonPower of ExpressionA Mother's LoveUnstoppableContact KatalinaIG @katalinarlegrosTikTok‪@katalinasvisions‬ YT ‪@katalinasvisions‬ Begin your journey here:https://linktr.ee/gracespirationI’m Grace — Reiki Master, energy healer, and host of The Chat: Life Unfiltered — where we talk about the things most people avoid… but everyone feels.Here, we explore:– Mental health & emotional healing– Spiritual growth & intuition– Real-life stories that bring you back to yourselfNew episodes, real conversations, and powerful moments every week.If this spoke to you, subscribe and share it with someone who needs it 🤍

What if your 30s weren’t a crisis… but a calling?In this powerful conversation, Ana Woodson opens up about the truth behind life in your 30s—the unexpected shifts, the pressure to “have it all together,” and the quiet realization that maybe… you were never meant to follow the same path as everyone else.This episode is about the pivot—the moment you stop living by default… and start choosing your life on purpose.We talk about: Letting go of timelines that were never yoursFinding happiness without everything figured outHaving the courage to do life differently—even when it’s uncomfortableTrusting the next right step instead of the whole planIf you’ve ever felt like you’re behind, off track, or questioning everything…this conversation will remind you: You’re not lost—you’re evolving.This is your permission to trust where you are… and where you’re going.Begin your journey here:https://linktr.ee/gracespirationI’m Grace — Reiki Master, energy healer, and host of The Chat: Life Unfiltered — where we talk about the things most people avoid… but everyone feels.Here, we explore:– Mental health & emotional healing– Spiritual growth & intuition– Real-life stories that bring you back to yourselfNew episodes, real conversations, and powerful moments every week.If this spoke to you, subscribe and share it with someone who needs it 🤍

🎙️ In this episode with Larry DiGregorio:A comedian, former police officer, and a man deeply rooted in giving back to his communityThis conversation will make you laugh—but also remind you what it truly means to live with heart and purpose.This conversation will shift how you see people…Because behind every role we play, there’s a deeper story we don’t always see.✨ Begin your journey here: https://linktr.ee/gracespirationWelcome to GracespirationWhere healing, intuition, and real, unfiltered conversations come together.I’m Grace — Reiki Master, energy healer, and host of The Chat: Life Unfiltered — where we talk about the things most people avoid… but everyone feels.On this channel, we explore:– Mental health & emotional healing– Spiritual growth & intuition– Real-life stories that bring you back to yourselfNew episodes, real conversations, and powerful moments every week.If this spoke to you, subscribe and share it with someone who needs it 🤍Connect with Larry DiGregorio:IG @larrydigregorioFB@ larryDiGregorio

In this episode, we sit down with Valarie and Denise to discuss Living In Survival Mode. Val, a wife, mom, full-time executive, photographer, artist, and event promoter who knows what it means to carry a lot while trying to heal from the past. Her drive is rooted in making sure her family never experiences the struggles she once faced, as she works to move from survival into a more grounded, present life. Denise Munoz, owner of DM Accounting, entrepreneur, devoted mom, and contributing author in Slaying New York and Slaying Miami. Denise shares her journey of growing up in survival mode and how building her business helped her begin rewriting that story — all while balancing life between New York and Florida and staying deeply committed to her family.This conversation is honest, relatable, and a powerful reminder that survival mode may shape you — but it doesn’t have to define you.If you want to reach out to Valarie, please email me at [email protected] for Denise:Fb@DeniseMunozEAIg@ dm_accounting @_denise.munozWebsite: https://dm-accounting.comYou can learn more about Denise’s story in the books launched by Leigh M. Clark, Slaying New York and Slaying Miami. Available for purchase on Amazon.Join Grace for guidance, healing, and empowerment at:https://gracespiration.com

This conversation might challenge you… and that’s exactly the point.Is cancel culture truly about accountability—or has it turned into something else entirely?In this episode, we explore the fine line between growth and judgment, responsibility and humiliation… and what it’s really doing to us as individuals and as a society.You may agree. You may feel triggered.But either way… this conversation is needed.Contact:Maria Di Cara | Intuitive & Vocal Healer💗Instagram:   / songofthesoulhealing   💗Tiktok: https://www.tiktok.com/@songofthesoul...💗Facebook:   / songofthesoulhealing  💗Website: https://linktr.ee/songofthesoulhealing 💗 Youtube    / @thevocalalchemistmaria  Join Grace for guidance, healing, and empowerment at:https://gracespiration.com

What if music could connect you to spirit on a deeper level?In this episode, we sit down with evidential medium and musician Michael Edley to explore channeling, intuition, and the power of sound in spiritual connection.Michael bridges the worlds of intuition, healing, and creative expression. As the host of the Two Psychics Podcast, he explores spirituality, intuitive awareness, and the unseen connections that guide our lives.Beyond his work as a medium, Michael is also a musician whose meditation album Divine Journey of a Mystic Soul, was created to help listeners relax, reflect, and reconnect with their inner wisdom.This conversation explores: • Channeling spirit through music • Intuition and energetic awareness • Healing through sound and vibration • Spiritual growth and creative expressionMichael EdleyWebsite https://eyeofthespirits.comFB @ Eye of the Spirits with Michael EdleyFB @Two Psychics PodcastYT ‪@Twopsychics‬ ‪@michaeledley4286‬ IG @Michael Edley Divine Journey of a Mystic Soul is available on Spotify, Pandora, Apple Music and wherever you stream your favorite artists!Join Grace for guidance, healing, and empowerment at:https://gracespiration.com

Self-care is everywhere today — but is it enough?In this episode of The Chat: Life Unfiltered, we explore the difference between self-care and soul-care. While self-care helps us recharge physically and emotionally, soul-care invites us to look deeper at our purpose, our patterns, and what our spirit truly needs.Are we nurturing ourselves… or avoiding the deeper conversations within?Join us as we talk honestly about finding balance between caring for the body, the mind, and the soul.Join Grace for guidance, healing, and empowerment at:https://gracespiration.comFOLLOW ME FOR HELPFUL HINTS ON INSPIRATION, INTUITIVE ADVICE, AND SPIRITUAL AWARENESS Contact::💜 Website https://gracespiration.com/ 💜 YT / @gracespiration8100 💜 IG / grace.spiration22 💜 TIKTOK   / gracepiration22  💗SHORTS   / @gracespiration8100  💗PODCAST   / @gracespiration8100  💗ABOUT ME   • Healing energy full of grace! Find your in...  If you would like to be a guest on our show or have a topic you would love us to discuss, reach out to me at [email protected]

Mary Amy, Certified Intuitive Wisdom Coach, Author and Podcaster Host. Mary has utilized her empathetic-intuitive gifts for ten years. Mary has a knowing; she receives impressions represented as images, symbols, signs, and psychic messages. She offers confidential sessions, learning hidden truths and details about yourself never revealed before to lead you to your destined path. Website -https://maryamyofficial.comIG @maryamyofficialFB Mary Amy and Two Psychics PodcastYT    / @twopsychics  You can purchase Mary's books on Amazon:https://www.amazon.com/stores/author/...https://www.amazon.com/White-Light-Pr...Join Grace for guidance, healing, and empowerment at:https://gracespiration.comFOLLOW ME FOR HELPFUL HINTS ON INSPIRATION, INTUITIVE ADVICE, AND SPIRITUAL AWARENESS Contact::💜 Website https://gracespiration.com/ 💜 YT / @gracespiration8100 💜 IG / grace.spiration22 💜 TIKTOK   / gracepiration22  💗SHORTS   / @gracespiration8100  💗PODCAST   / @gracespiration8100  💗ABOUT ME   • Healing energy full of grace! Find your in...  If you would like to be a guest on our show or have a topic you would love us to discuss, reach out to me at [email protected]

Welcome to a sacred conversation where energy meets awareness and balance becomes truth. Today we explore the divine masculine and divine feminine—not as gender, but as living energies within us all. The strength and structure of the masculine… the intuition, flow, and creation of the feminine. When these energies dance in harmony, we return to our most authentic self. Take a breath, open your heart, and join us as we reconnect to the divine balance within.Contact:Maria Di Cara | Intuitive & Vocal Healer💗Instagram:   / songofthesoulhealing   💗Tiktok: https://www.tiktok.com/@songofthesoul...💗Facebook:   / songofthesoulhealing  💗Website: https://linktr.ee/songofthesoulhealing 💗 Youtube    / @thevocalalchemistmaria  Join Grace for guidance, healing, and empowerment at:https://gracespiration.comFOLLOW ME FOR HELPFUL HINTS ON INSPIRATION, INTUITIVE ADVICE, AND SPIRITUAL AWARENESS Contact::💜 Website https://gracespiration.com/ 💜 YT / @gracespiration8100 💜 IG / grace.spiration22 💜 TIKTOK   / gracepiration22  💗SHORTS   / @gracespiration8100  💗PODCAST   / @gracespiration8100  💗ABOUT ME   • Healing energy full of grace! Find your in...  If you would like to be a guest on our show or have a topic you would love us to discuss, reach out to me at [email protected]