On this #ReinventYourRelationships episode, Sacheen Mobley & Chou Hallegra discussed how to #ReinventYourself after a divorce or a break-up. 

Dr Sacheen is the Creatrix-In-Chief of Living and Loving Your Best, LLC. Dr. Sacheen is a published author, speaker, and consultant who helps women get from fear to focused in every aspect of their lives by using proven communication strategies, modalities, and life experiences. 

You can find her work on her two YouTube channels, her Facebook Pages, Instagram, and Twitter. She is set to release a re-edited edition of her book The Energy Suckers: The Four Faces of Narcissism in 2019. She is available for interviews, personal coaching, and private readings. To learn more, please contact her at [email protected].

 What makes some people so negative? How can you help them become positive? How do you remain positive when you around negative people? These all the questions I answered during this Q & A session. Need support? Let's connect: https://calendly.com/chou

In this episode I share why I started this series on @ReinventYourRelationships

Find out more about me and my work at www.graceandhopeconsulting.com

 I found love that is worth living and dying for...and it's not what you think. Let's continue this conversation: https://calendly.com/chou

#ReinventYourself and #ReinventYourRelationships

When relationships are not healthy, they can become traumatic and healing from that trauma is hard but so worth it. In this episode, Lori shares her story of finding healing after traumatic relationships.

Lori is a motivational health coach focusing on the gut-brain connection. Healthy gut, healthy mind.

website link... http://lbhealthcoach.com

facebook link... https://www.facebook.com/lbhealthcoach/

Her Amare Global link... https://bit.ly/2v6q1Xo

What happens when a Certified Clinical Trauma Professional &  a Licensed Marriage & Family Therapist start talking about the impact of relationships on our mental & emotional wellness?  

Wisdom, expertise, charisma, and a lot of brilliance to help you #ReinventYourRelationships and #ReinventYourself!

A little bit about my special guest... 

Ibi is a licensed marriage and family therapist. She helps women with anxiety and insomnia learn how to find their calm. She also helps dating and engaged couples create a strong foundation for a healthy marriage. www.thezinniapractice.com

As a coach she helps moms figure out how to pursue their passions, find time for self care and still be devoted to their loved ones. Because happy moms raise happy kids. www.thehappyworkingmom.com

In this episode, Sederia shares how losing meaningful relationships (her mom and her husband) affected her mental, emotional, and spiritual wellness. 

If you're grieving and need someone to talk to,  let's connect: https://calendly.com/chou

 Our first interview for #ReinventYourRelationships focuses on the impact of self-love on your emotional wellness. Liz Thees shares some great insight on this topic as well of her personal story of being married, divorced and remarried to the same man. They have been together for 22 years now!!

Like you, Liz has been searching for her life purpose. After many years of studying and self-reflection, she discovered that she was meant to help individuals find clarity in their life purpose. She is a Certified Life Coach with a holistic approach and specializes in helping people of all ages find clarity in their journey of life. Find out more athttps://liztheescoaching.com/

 To find out more about Shamaka Schumake and her work as a Vision Achievement Strategist, visit www.shamaka'sworld.com