Today, in Part I of this two-part podcast series, I’m answering your biggest and boldest Crohn’s and colitis questions to help you navigate the healing minefield that we’re forced to wade through while trying to achieve IBD remission. Not knowing what to do to help your IBD can leave you paralyzed in indecision, unable to […]

Today, in Part I of this two-part podcast series, I’m answering your biggest and boldest Crohn’s and colitis questions to help you navigate the healing minefield that we are forced to wade through while trying to achieve IBD remission. Not knowing what to do to help your IBD can leave you paralyzed in indecision, unable to move toward health and it’s time you finally got the answers you need to move forward with confidence. And, because I love free stuff, I’m doing it all with a giveaway attached.

Continued in the show notes: karynhaley.com/episode19

When your time on this earth comes to an end, where do you want your IBD to be? Will it be a life of continued strife and struggle with this illness or will it be many, many years of quiet, calm, and health? This episode helps us figure out the most useful mindset hacks we […]

When your time on this earth comes to an end, where do you want your IBD to be? Will it be a life of continued strife and struggle with this illness or will it be many, many years of quiet, calm, and health? This episode helps us figure out the most useful mindset hacks we need to say we did everything humanly possible to take control of our IBD now, when it matters the most.

Continued in the show notes at karynhaley.com/episode18

If you’re ready to make lasting, impactful change when it comes to your Inflammatory Bowel Disease in 2021, this is the episode for you. Today we’re dishing on why it’s time to ditch that New Year’s Resolution (before it fails you) and swap it out with my simple 3-Step Solution to finally get a handle […]

If you’re ready to make lasting, impactful change when it comes to your Inflammatory Bowel Disease in 2021, this is the episode for you. Today we’re dishing on why it’s time to ditch that New Year’s Resolution (before it fails you) and swap it out with my simple 3-Step Solution to finally get a handle on the real action steps that can put Crohn’s and colitis on the back burner for good. In this episode, we’re taking a deep dive into…

Continued in the show notes at karynhaley.com/episode17

Myths. Urban legends. We all know them. Don’t walk under a ladder or you’ll have 7 years of bad luck! Don’t step on a crack or you’ll break your mother’s back! My kids love to tease me with that one. Usually we laugh at myths like this, but when it comes to Crohn’s and colitis […]

Myths. Urban legends. We all know them. Don’t walk under a ladder or you’ll have 7 years of bad luck! Don’t step on a crack or you’ll break your mother’s back! My kids love to tease me with that one. Usually we laugh at myths like this, but when it comes to Crohn’s and colitis these myths are anything but funny. They control how we treat our disease, keep us stuck when we’re trying to heal, and make us feel incompetent when it comes to knowing what’s best for our own bodies. Come with me on a journey in this episode as we bust these destructive myths once and for all…

Continued in the show notes at karynhaley.com/episode16

When it comes to natural remedies to help your IBD symptoms, we’re used to feeling overwhelmed. As busy moms, we don’t have the time to figure out what’s worth trying vs what’s overhyped crap. We’re also afraid we’ll pick the wrong natural remedy and get even worse. And we’re even more afraid that our doctor […]

When it comes to natural remedies to help your IBD symptoms, we’re used to feeling overwhelmed. As busy moms, we don’t have the time to figure out what’s worth trying vs what’s overhyped crap. We’re also afraid we’ll pick the wrong natural remedy and get even worse. And we’re even more afraid that our doctor won’t approve of… Continued in the show notes: karynhaley.com/episode15