Dustin and Ryan talk about new diets, what makes up a good morning and night time routine, the value of training versus working out, and whether or not they believe in God.
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Products mentioned in this episode:
Michael Pollen – How To Change Your Mind (psychadelics)
Precision Extra Ketone Strips
Oura Ring – Sleep and Heart Rate Tracker
Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker, PhD
ChiliPad – Control the temperature of your sleep.
You Are What You Love: The Spiritual Power of Habit by James K.A. Smith
The War of Art by Stephen Pressfield