So excited to share this audio recording with you. I have discovered the secret to thriving on a vegan diet, at least the secret that has worked WONDERS for me. Keep in mind that I eat a raw vegan diet, but even if you don't this tip will still work for you as well. What I discuss here is a universal truth and consistent with nutritional requirements for the human body to THRIVE!

In this episode of The Chelsea Podcast Show, you will listen in on the speech I gave recently to young high school students. I shared with them just how simple it is to make healthy vanilla and chocolate ice cream, in addition to providing various health tools and techniques that have helped me so much along my health journey. Enjoy :)

I finally set aside a few hours to voice record my book! This is perfect for you to listen to while on a walk, at the gym, cleaning in the kitchen, etc :)

So excited to have you here! The comfort zone is dangerous... that's been my experience. I have found so much joy in transcending that tempting comfort zone on a regular basis. Something that really helps me is when I think about helping others. I essentially stop thinking about myself, and start thinking about how I can help other people! It's really a very simple paradigm shift, yet SO powerful.

Hi beautiful :) Do you love ice cream? I sure do... I used to eat a WHOLE pint of ice cream and feel guilty about it because it was full of fat, salt, sugar, and 23 chemical ingredients that just made me feel awful and gave me acne.

As a results of that experience, I decided to create this particular recipe to enjoy large guilt-free portions of ice cream that made me feel and look my best! So excited to share this ice cream recipe podcast with you and I hope you enjoy it.

Apple pie is one of my FAVOURITE desserts so I decided to create this protein shake that literally tastes like apple pie in a glass!

In this episode, you will discover the secret to making the most delicious green smoothie every time. I find that green smoothies are one of the best options when it comes to consuming more greens.

In this episode, you will discover the missing key to improving your health. This is something many people don't talk about and I think it's about time that this missing piece to achieving optimal physical, emotional, spiritual, and mental health is spoken about.

This podcast episode will share with you the exact recipe for this super easy homemade facial mask! It has only 2 ingredients and I have used it for several years to help my skin glow!

In this episode, I will share exactly how to start a podcast for free. If you have a message you want to share with the world, having a podcast is an amazing way to do it. Enjoy :)