Today’s episode is all about the benefits of yoga and the importance of including movement in your daily routine. I hope you find this useful and implement some fitness into your day. Enjoy listening!

Today’s Podcast episode is hopefully providing you with some reassurance about the exams and the recent announcements for this years GCSE’s and A-Levels. I hope this helps, keep focusing on the positive. :) enjoy listening!

Hey! Welcome to another episode of my Podcast. I am so excited about this one, I talk about the new goals I’ve began and how my 2021 is going. I also discuss how you can implement your goals into your daily routine. Enjoy listening!

Hello! Today’s Podcast is a book review about the second book in the ikigai series which I finished today. I really enjoyed this book and I would definitely recommend it to others. Enjoy listening!

Today’s episode goes through some effective study techniques as well as some tips on how to balance the different components in your life. I hope this helps you with your revision journey. Enjoy listening!

Happy new year!! Can’t believe we’ve already ended another year. I hope you incorporate some of the goals/habits into your lifestyle in 2021! Enjoy listening! (I accidentally said welcome to episode 36 instead of 37! Oops!!)

Today’s Podcast contains some random updates. I hope you enjoy listening!

Today’s episode focuses on how to boost your mental health, and maintain a positive mindset. Enjoy listening!

Today’s episode gives some preparation tips for the Christmas holidays as well things I’ve been doing recently! Enjoy listening!

Hello! Today’s Podcast episode gives some ideas of fun and cosy activities to do in the Christmas holidays! I hope this gets you feeling festive and ready for the run up to Xmas! Enjoy listening!!