Domestic violence is not a thing of pride hence, it should be stopped. Darcia is a super inspiring and empowering individual, having come from a background of domestic violence through her childhood to teenage years and then leaving the nest in Dubbo at the ripe...

This week host Matty Interview Rich Neindorf! Rich has undergone a crazy cancer journey. He’s still bravely fighting this battle every day and wants to share his story. He is currently still in check in his medical stage. Rich Neindorf has been doing Crossfit for...

This week hosts Matty and Stace dive into one of the 7 pillars of health – movement. They talk about what it takes and whether you’re doing enough or potentially too much? It’s a slippery slope but getting the balance with the right amounts and...

This week Matty and Stace are interviewed by Bill Gasiamis of Recovery After Stroke on 8 reasons to quit sugar. Bill is a stroke survivor himself and has witnessed the importance of a good diet and just how much difference it can make to your...

Optimal Water with Jane Muir is a fantastic talk. This week we’re joined by Jane Muir to talk all things water. Jane is an ex-pro figure model and has been within the fitness industry for the past 20 years. Jane’s passions for her sport is...

Eating for pregnancy vs. eating for mental and physical health is the highlight. This week Stace and Matty dive into their different eating protocols and how they have changed so much within the last 6 months.   Stace and Matty discussed on how they often guinea...

This week Matty and Stacey dive deep into mindset and stress management. It’s not easy when It comes to managing stress. We live in a highly connected world that is creating a new form of being that is anxious and needing instant gratification.   Matty...

This week Matty and Stacey dive deep into the ins and outs of Stacey’s new book ‘Living The Chief Life’. This book dives into certain protocols and principles that we use to design meal plans and use to help educate our members. We talked about...

This week is not an interview however a deep look into Stacey’s genes. Stacey took a 23andme.com gene test and downloaded the raw data and sent it onto Dr Anthony Jay for an in-depth analysis. This is another step at figuring out how to optimise...

This week we bring you Dr Mark Mcauliffe of Morningside Acupuncture Healing Sanctuary. Our topic of discussion is on the Health Benefits of Acupuncture. Mark has been practising and learning Chinese medicine and acupuncture for over 30 years now. He takes great pride in helping...