The Childbirth Attorney with Gina Mundy

This is for the Ashley O'Neil Podcast - “The NICU Expert: What Every Parent Wishes They Knew on Day One” In this episode of The Childbirth Attorney Podcast, I sit down with Ashley O’Neil, a NICU mom, author, podcaster, advocate, and founder of The O’Neil Foundation for Healing.
 
Ashley has spent years listening to NICU parents tell their stories, interviewing medical professionals, writing books for NICU families, building a podcast around the NICU experience, and living the journey herself with her son, Kolin.
 
So I wanted to ask her the questions parents actually want answered.
 
What is the most overrated NICU advice?
 
What is the worst thing you can say to a NICU mom?
 
What is the best thing you can say?
 
Is Google helpful or dangerous?
 
Should parents ask questions during rounds?
 
Should they get a second opinion?
 
Is “be strong” actually terrible advice?
 
What does advocacy look like inside the NICU?
 
And if Ashley could go back to Day One of her own NICU journey, what would she tell herself?
 
We also talk about what happens after discharge, when the NICU stay is technically over but families are suddenly navigating therapies, services, equipment, appointments, and an entirely new version of parenting.
 
Ashley also shares the story behind The O’Neil Foundation for Healing, a nonprofit she created to support families facing grief, medical trauma, caregiving, and loss.
 
And near the end of this episode, I ask her one question I especially wanted answered:
 
What would you say to the parent listening to this podcast at 2:00 a.m., sitting beside an incubator, scared, exhausted, and unsure what comes next?
 
Her answer is one every NICU parent should hear.

https://www.instagram.com/ginamundy/
https://www.instagram.com/hiebirthinjuryattorney/
https://www.facebook.com/profile.php?id=100093989808329
https://www.linkedin.com/in/gina-mundy-70318554/

Childbirth Attorney Podcast: https://www.youtube.com/@thechildbirthattorney

Websites:
www.ginamundy.com
www.fiegerlaw.com

Get my book: t.ly/G7v4I

Who am I?
Gina Mundy is an attorney who specializes in childbirth cases. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the bestselling book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved in the aftermath of something going wrong, Gina is getting involved before childbirth to make sure families enjoy that powerful moment when they hold their newborn baby for the first time. Gina has been featured on podcasts, radio shows, TV shows, International Summits and other speaking events around the world, including Australia, United Kingdom, Canada and Africa. Her book sells worldwide and you can read the reviews on Amazon in almost every country.

DISCLAIMER
The information discussed in this podcast is for educational purposes only and is not intended as medical or legal advice. Always consult with a qualified healthcare provider or legal professional regarding any medical or legal concerns you may have.

If your baby is in the NICU and you cannot stop Googling, cannot remember what the doctor just told you, keep replaying every decision, or feel like your brain will not shut off — this episode is for you.
 
For NICU Awareness Month, I sit down with Dr. Katherine Nunn, an HCPC-registered clinical psychologist, writer, and a NICU mother. Katherine understands this conversation from two very different places: as a psychologist who understands trauma and the brain, and as a mother who has lived through the NICU, surgeries, separation, and the terrifying uncertainty of not knowing what comes next..
 
And we talk about something NICU parents desperately need to hear:
When your brain goes into survival mode, it does not mean you are falling apart.

It means your brain is doing exactly what it was designed to do.
 
Your brain is wired to protect you. When something threatens your baby, it starts scanning for danger, searching for answers, replaying information, anticipating what could happen next, and trying to regain control in a situation that may feel completely uncontrollable.
 
Katherine also gives parents practical tools they can actually use in the middle of that fear — holding ice, splashing cold water on your face, naming and writing down exactly what you are feeling, or simply calling someone and saying out loud, “This is what I am feeling right now.”
This episode is not about telling NICU parents to “stay positive.”
 
It is about helping them understand what is happening inside their own minds while they are trying to survive what may be the most frightening experience of their lives.
 
So if you are sitting beside an incubator feeling lost, confused, scared, exhausted, or completely unlike yourself, I want you to hear this conversation.
 
Your brain is not failing you.
 
It is trying to protect you.
 
And there are ways to help it through.

https://www.instagram.com/ginamundy/
https://www.instagram.com/hiebirthinjuryattorney/
https://www.facebook.com/profile.php?id=100093989808329
https://www.linkedin.com/in/gina-mundy-70318554/

Childbirth Attorney Podcast: https://www.youtube.com/@thechildbirthattorney

Websites:
www.ginamundy.com
www.fiegerlaw.com

Get my book: t.ly/G7v4I

Who am I?
Gina Mundy is an attorney who specializes in childbirth cases. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the bestselling book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved in the aftermath of something going wrong, Gina is getting involved before childbirth to make sure families enjoy that powerful moment when they hold their newborn baby for the first time. Gina has been featured on podcasts, radio shows, TV shows, International Summits and other speaking events around the world, including Australia, United Kingdom, Canada and Africa. Her book sells worldwide and you can read the reviews on Amazon in almost every country.

DISCLAIMER
The information discussed in this podcast is for educational purposes only and is not intended as medical or legal advice. Always consult with a qualified healthcare provider or legal professional regarding any medical or legal concerns you may have.

What should a doula actually do in the delivery room? And where is the line between advocacy and stepping outside the doula role? In this episode of The Childbirth Attorney Podcast, Gina Mundy sits down with labor and delivery nurse Colette Wagholikar and doula Rachel Myers for a candid conversation about the do’s and don’ts of doula support during childbirth. They discuss when a doula should speak up, when she should step back, how to advocate without giving medical advice, whether doulas should understand fetal monitoring, what to do if a family does not feel comfortable with their nurse, and how to help parents ask better questions without creating unnecessary conflict with the medical team. They also talk about what effective advocacy looks like in real time, how doulas can support informed decision-making, and the mistakes doulas should avoid when emotions are high and the room gets complicated. This episode is not just for doulas. It is for expecting parents, partners, grandparents, and anyone who may be in the delivery room. Because good advocacy is not about taking over the room. It is about knowing when to speak, what to ask, and when to step back.

Want to consult on Doulas with Anchor & Bloom?

https://anchorandbloomdoulas.com

Consult with Rachel Myers about Doula Services:

https://www.greenhugs.net/

On the food decline of the last couple of decades:

https://pmc.ncbi.nlm.nih.gov/articles/PMC10969708/

Want to visit MY FRIEND’S A NURSE?

https://myfriendsanurse.com/

Website: www.ginamundy.com

Amazon Book Link: https://www.amazon.com/dp/B0C9KFNPNQ

The Childbirth Attorney Podcast https://ginamundy.com/ginas-podcast

Instagram: @GinaMundy https://www.instagram.com/ginamundy/

Facebook: Gina Mundy, Author: https://www.facebook.com/profile.php?id=100093989808329

Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/

Youtube.com https://youtube.com/@thechildbirthattorney?si=LIBP5vUb1v4m33Is

TikTok: https://www.tiktok.com/@ginacmundy

DISCLAIMER

The information discussed in this podcast is for educational purposes only and is not intended as medical or legal advice. Always consult with a qualified healthcare provider or legal professional regarding any medical or legal concerns you may have.

Stop scrolling through conflicting pregnancy workout advice on Instagram. In this episode, host Gina Mundy sits down with Tammy Potter, a pregnancy and postnatal specialist, to cut through the noise and reveal what actually works—and what could put you and your baby at risk.

You will discover the mental game behind staying active during pregnancy, your body's real signals for when to push forward or when to know you are pushing too hard. We discuss the truth about pelvic floor problems that silently affect millions of women but rarely get talked about. Tammy shares why ignoring pelvic floor health now could derail your recovery later and create problems during birth. She reveals what physical therapists do to help strengthen these critical muscles, so you understand that the work they do goes far beyond what most clients ever see or talk about.

We tackle the issue every pregnant woman worries about but few discuss openly: abdominal separation (diastasis recti). Learn what you can do during pregnancy to prevent it and how to bounce back faster postpartum. Plus, we expose the truth about pregnancy nutrition. Remember that viral claim about needing only 50,000 extra calories during the entire pregnancy? We break down what that actually looks like and why understanding your body's real needs matters more than ever.

Whether you are newly pregnant and wondering if you should quit the gym or modify your workout, or deep into your third trimester second-guessing every movement, this conversation will give you the knowledge to trust your body again.

Your pregnancy. Your birth. Your recovery. Press play now—your future self will thank you.

Website: www.ginamundy.com

Amazon Book Link: https://www.amazon.com/dp/B0C9KFNPNQ

The Childbirth Attorney Podcast https://ginamundy.com/ginas-podcast

Instagram: @GinaMundy https://www.instagram.com/ginamundy/

Facebook: Gina Mundy, Author: https://www.facebook.com/profile.php?id=100093989808329

Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/

Youtube.com https://youtube.com/@thechildbirthattorney?si=LIBP5vUb1v4m33Is

TikTok: https://www.tiktok.com/@ginacmundy

DISCLAIMER

The information discussed in this podcast is for educational purposes only and is not intended as medical or legal advice. Always consult with a qualified healthcare provider or legal professional regarding any medical or legal concerns you may have.

#childbirth #pregnancy #birth #doula #pregnant #childbirtheducation #motherhood #baby #postpartum #birthwithoutfear #midwife #newborn #homebirth #birthdoula #naturalbirth #breastfeeding #empoweredbirth #hypnobirthing #laboranddelivery #midwifery #doulalife #prenatal #birthsupport #labor #maternity #momlife #doulasupport #expecting #nurse #birthcoach #saferchildbirth #healthybaby #healthymom

Host Gina Mundy sits down with Kelly, Liz, and Joe as they share their journey towards a home birth, discussing their motivations, preparations, and experiences. They emphasize the importance of research, the role of midwives and doulas, and the significance of pelvic floor therapy and pain management techniques. The couple reflects on the challenges they faced, the importance of a supportive environment, and the need to trust their instincts throughout the birthing process.

This is a Project Podcastwww.projectpodcast.coWebsite: www.ginamundy.comAmazon Book Link: https://www.amazon.com/dp/B0C9KFNPNQThe Childbirth Attorney Podcast https://ginamundy.com/ginas-podcast Instagram: @GinaMundy https://www.instagram.com/ginamundy/Facebook: Gina Mundy, Author: https://www.facebook.com/profile.php?id=100093989808329Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/Youtube.com https://youtube.com/@thechildbirthattorney?si=LIBP5vUb1v4m33IsTikTok: https://www.tiktok.com/@ginacmundyWho am I?Gina Mundy is an attorney who specializes in childbirth cases. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the bestselling book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved in the aftermath of something going wrong, Gina is getting involved before childbirth to make sure families enjoy that powerful moment when they hold their newborn baby for the first time. Gina has been featured on podcasts, radio shows, TV shows, International Summits and other speaking events around the world, including Australia, United Kingdom, Canada and Africa. Her book sells worldwide and you can read the reviews on Amazon in almost every country.DISCLAIMERThe information discussed in this podcast is for educational purposes only and is not intended as medical or legal advice. Always consult with a qualified healthcare provider or legal professional regarding any medical or legal concerns you may have.#childbirth #pregnancy #birth #doula #pregnant #childbirtheducation #motherhood #baby #postpartum #birthwithoutfear #midwife #newborn #homebirth #birthdoula #naturalbirth #breastfeeding #empoweredbirth #hypnobirthing #laboranddelivery #midwifery #doulalife #prenatal #birthsupport #labor #maternity #momlife #doulasupport #expecting #nurse #birthcoach #saferchildbirth #healthybaby #healthymom

Dr. Sande Bargeron joins us show to expose the failures of the pharmaceutical model, detailing why she abandoned standard protocols using chemotherapy drugs to pursue functional and holistic health and find the root cause of illness. The discussion covers the satisfaction of epidurals, the dangers of severe bleeding, and the serious risk of breast implants contributing to cancer. Dr. Sande also shares insights on Lyme disease and PANDAS. To connect, visit BeyondBrainHealth.com and find her book, Kids Get Lyme, Too.This is a Project Podcastwww.projectpodcast.coWebsite: www.ginamundy.comAmazon Book Link: https://www.amazon.com/dp/B0C9KFNPNQThe Childbirth Attorney Podcast https://ginamundy.com/ginas-podcast Instagram: @GinaMundy   / ginamundy  Facebook: Gina Mundy, Author: https://www.facebook.com/profile.php?...Linked In: Gina Mundy   / gina-mundy-70318554  Youtube.com    / @thechildbirthattorney  TikTok:   / ginacmundy  Who am I?Gina Mundy is an attorney who specializes in childbirth cases. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the bestselling book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved in the aftermath of something going wrong, Gina is getting involved before childbirth to make sure families enjoy that powerful moment when they hold their newborn baby for the first time. Gina has been featured on podcasts, radio shows, TV shows, International Summits and other speaking events around the world, including Australia, United Kingdom, Canada and Africa. Her book sells worldwide and you can read the reviews on Amazon in almost every country.DISCLAIMERThe information discussed in this podcast is for educational purposes only and is not intended as medical or legal advice. Always consult with a qualified healthcare provider or legal professional regarding any medical or legal concerns you may have.#childbirth #pregnancy #birth #doula #pregnant #childbirtheducation #motherhood #baby #postpartum #birthwithoutfear #midwife #newborn #homebirth #birthdoula #naturalbirth #breastfeeding #empoweredbirth #hypnobirthing #laboranddelivery #midwifery #doulalife #prenatal #birthsupport #labor #maternity #momlife #doulasupport #expecting #nurse #birthcoach #saferchildbirth #healthybaby #healthymom

In this episode, we sit down with Clara O’Rourke, a certified doula and childbirth educator, to discuss how families can reclaim control in the birth space. As a doula, Clara has supported countless families through pregnancy, labor, and postpartum, and she’s here to share what she’s learned about navigating hospitals, providers, and birth culture.Website: www.ginamundy.comAmazon Book Link: https://www.amazon.com/dp/B0C9KFNPNQThe Childbirth Attorney Podcast https://ginamundy.com/ginas-podcast Instagram: @GinaMundy   / ginamundy  Facebook: Gina Mundy, Author: https://www.facebook.com/profile.php?...Linked In: Gina Mundy   / gina-mundy-70318554  Youtube.com    / @thechildbirthattorney  TikTok:   / ginacmundy  Who am I?Gina Mundy is an attorney who specializes in childbirth cases. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the bestselling book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved in the aftermath of something going wrong, Gina is getting involved before childbirth to make sure families enjoy that powerful moment when they hold their newborn baby for the first time. Gina has been featured on podcasts, radio shows, TV shows, International Summits and other speaking events around the world, including Australia, United Kingdom, Canada and Africa. Her book sells worldwide and you can read the reviews on Amazon in almost every country.DISCLAIMERThe information discussed in this podcast is for educational purposes only and is not intended as medical or legal advice. Always consult with a qualified healthcare provider or legal professional regarding any medical or legal concerns you may have.#childbirth #pregnancy #birth #doula #pregnant #childbirtheducation #motherhood #baby #postpartum #birthwithoutfear #midwife #newborn #homebirth #birthdoula #naturalbirth #breastfeeding #empoweredbirth #hypnobirthing #laboranddelivery #midwifery #doulalife #prenatal #birthsupport #labor #maternity #momlife #doulasupport #expecting #nurse #birthcoach #saferchildbirth #healthybaby #healthymom

After experiencing hospital births, Brandi and David Gittens made a bold decision—to welcome their third baby at home. In this raw and eye-opening episode, they share the why behind their choice, the unexpected reactions from family and friends, and how they stood firm in their decision.Discover the key differences between hospital and home birth, what they did to prepare, and how they found a midwife they trusted completely. Plus, hear how planning a home birth strengthened their relationship as a couple. If you are expecting or just curious about home birth, this episode breaks down the pros and cons of each experience—so you can make the best decision for your family. Website: www.ginamundy.comAmazon Book Link: https://www.amazon.com/dp/B0C9KFNPNQThe Childbirth Attorney Podcast https://ginamundy.com/ginas-podcast Instagram: @GinaMundy   / ginamundy  Facebook: Gina Mundy, Author: https://www.facebook.com/profile.php?...Linked In: Gina Mundy   / gina-mundy-70318554  Youtube.com    / @thechildbirthattorney  TikTok:   / ginacmundy  Who am I?Gina Mundy is an attorney who specializes in childbirth cases. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the bestselling book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved in the aftermath of something going wrong, Gina is getting involved before childbirth to make sure families enjoy that powerful moment when they hold their newborn baby for the first time. Gina has been featured on podcasts, radio shows, TV shows, International Summits and other speaking events around the world, including Australia, United Kingdom, Canada and Africa. Her book sells worldwide and you can read the reviews on Amazon in almost every country.DISCLAIMERThe information discussed in this podcast is for educational purposes only and is not intended as medical or legal advice. Always consult with a qualified healthcare provider or legal professional regarding any medical or legal concerns you may have.#childbirth #pregnancy #birth #doula #pregnant #childbirtheducation #motherhood #baby #postpartum #birthwithoutfear #midwife #newborn #homebirth #birthdoula #naturalbirth #breastfeeding #empoweredbirth #hypnobirthing #laboranddelivery #midwifery #doulalife #prenatal #birthsupport #labor #maternity #momlife #doulasupport #expecting #nurse #birthcoach #saferchildbirth #healthybaby #healthymom

Get ready for an episode every expecting mom around the globe will want to hear. Join Gina Mundy as she sits down with the incredible Emmy Robbin—a birth coach, podcaster, actress, doula, and soon-to-be author who is changing the way women approach childbirth. Emmy’s passion for helping women trust their bodies has made her a powerful and influential voice in the birthing community. She has been featured on national TV and top podcasts, and now she is here to give you the inside scoop on how to take control of your birthing experience.

While Emmy's ideal birth is a peaceful, undisturbed home setting, she knows that not all women will deliver at home. In this episode, she reveals how her approach can empower you to go all-natural, even in a hospital. With Emmy's guidance, you will learn how to create a birth experience that is uniquely yours. Prepare to feel inspired, confident, and ready to own your birthing experience. 

Website: www.ginamundy.com

Amazon Book Link: https://www.amazon.com/dp/B0C9KFNPNQ

The Childbirth Attorney Podcast https://ginamundy.com/ginas-podcast

Instagram: @GinaMundy https://www.instagram.com/ginamundy/

Facebook: Gina Mundy, Author: https://www.facebook.com/profile.php?id=100093989808329

Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/

Youtube.com https://youtube.com/@thechildbirthattorney?si=LIBP5vUb1v4m33Is

TikTok: https://www.tiktok.com/@ginacmundy

Who am I?

Gina Mundy is an attorney who specializes in childbirth cases. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the bestselling book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved in the aftermath of something going wrong, Gina is getting involved before childbirth to make sure families enjoy that powerful moment when they hold their newborn baby for the first time. Gina has been featured on podcasts, radio shows, TV shows, International Summits and other speaking events around the world, including Australia, United Kingdom, Canada and Africa. Her book sells worldwide and you can read the reviews on Amazon in almost every country.

DISCLAIMER

The information discussed in this podcast is for educational purposes only and is not intended as medical or legal advice. Always consult with a qualified healthcare provider or legal professional regarding any medical or legal concerns you may have.

#childbirth #pregnancy #birth #doula #pregnant #childbirtheducation #motherhood #baby #postpartum #birthwithoutfear #midwife #newborn #homebirth #birthdoula #naturalbirth #breastfeeding #empoweredbirth #hypnobirthing #laboranddelivery #midwifery #doulalife #prenatal #birthsupport #labor #maternity #momlife #doulasupport #expecting #nurse #birthcoach #saferchildbirth #healthybaby #healthymom

Are you expecting and torn between a home birth and a hospital delivery? This episode of The Childbirth Attorney Podcast with Gina Mundy is a must-listen. We go over this critical decision with the brilliant Dr. Aria Pretlow, CNM, DNP, IBCLC. Dr. Pretlow shares her invaluable expertise on choosing the right birth environment, selecting a skilled midwife, and crucial considerations for home births. Whether you're leaning towards the comfort of your home or the security of a hospital, this episode is packed with insights to help you make the best choice for you and your baby. Tune in and empower yourself with knowledge from one of the best in the field. Website: www.ginamundy.comAmazon Book Link: https://www.amazon.com/dp/B0C9KFNPNQThe Childbirth Attorney Podcast https://ginamundy.com/ginas-podcast Instagram: @GinaMundy https://www.instagram.com/ginamundy/Facebook: Gina Mundy, Author: https://www.facebook.com/profile.php?id=100093989808329Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/Youtube.com https://youtube.com/@thechildbirthattorney?si=LIBP5vUb1v4m33IsTikTok: https://www.tiktok.com/@ginacmundyWho am I?Gina Mundy is an attorney who specializes in childbirth cases. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the bestselling book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved in the aftermath of something going wrong, Gina is getting involved before childbirth to make sure families enjoy that powerful moment when they hold their newborn baby for the first time. Gina has been featured on podcasts, radio shows, TV shows, International Summits and other speaking events around the world, including Australia, United Kingdom, Canada and Africa. Her book sells worldwide and you can read the reviews on Amazon in almost every country.DISCLAIMERThe information discussed in this podcast is for educational purposes only and is not intended as medical or legal advice. Always consult with a qualified healthcare provider or legal professional regarding any medical or legal concerns you may have.#childbirth #pregnancy #birth #doula #pregnant #childbirtheducation #motherhood #baby #postpartum #birthwithoutfear #midwife #newborn #homebirth #birthdoula #naturalbirth #breastfeeding #empoweredbirth #hypnobirthing #laboranddelivery #midwifery #doulalife #prenatal #birthsupport #labor #maternity #momlife #doulasupport #expecting #nurse #birthcoach #saferchildbirth #healthybaby #healthymom