Healthy food choices can seem to be hard to make, but nutritionist Patricia Keane from UNM's Prevention Research Center has info on how to find the right balance for kids. With nearly 2 in 5 New Mexican children who don't know where they'll get their next meal, you can be part of the solution to childhood hunger nationwide.

This week on The Children's Hour, traditional Southwest Hispanic folk music includes many beloved children’s songs. An expert in New Mexico folklore and music, Dr. Enrique LaMadrid shares songs and their stories of a traditional New Mexican childhood. Sing along with us!

This week on The Children’s Hour, we learn how elections work with Bernalillo County Clerk Linda Stover who explains the whole process. Also, what happens when three field reporters head into the Rio Grande Community Farm corn maze? They get lost!

Don't get creeped out, but this week on The Children's Hour it's all about spiders! New Mexico is home to hundreds of species of spiders.  Dr. Sandra Brantley and Dr. Rachel Alfarro from UNM’s Museum of Southwestern Biology's Arthropod Division helps us understand, and maybe even learn to love, the arthropods among us. Find out which are venomous and how we can live together harmoniously.

What does it mean to be an explorer? Jen Chavez Miller is an 8th grade teacher who just returned from exploring Arctic Svalbard. The Arctic is experiencing unprecedented melting due to climate change. Find out how curiosity and exploration are essential tools for all kids to have a full understanding of the world.

Take a trip to Chaco Canyon with The Children's Hour with our special guests, Hilary Grabowska, Park Ranger (Interpretation) at Chaco, Wendy Bustard, Chaco Curator, Brenna Lissoway, Chaco Archivist, and 6 year old Rowan Lissoway who recently earned his Junior Ranger badge at Chaco.

It’s officially summer break on The Children’s Hour, so to have a great party, we have a live mini concert with the kids in Sonyk Vortex. Plus, we talk with 4th graders who are in the Wild Friends Program about pollinators in Albuquerque.

This time on The Children's Hour, we're celebrating the end of school with some live music. Seth Hoffman plays us his Ode To Teachers. Hear award winning teenage classical bass player, Toby Vigneau play for us, and delight in a tango performed live by virtuoso violinist Dr. Cármelo delosSantos.

New Mexico is a hotspot for anthropology. We interviewed David Bustos from White Sands National Monument about some ancient footprints he discovered, and the story they tell about giant sloths.

On this show, we had a live concert in studio with Recycleman, Kevin Kinane who recruits every person in the room to be part of the band. Then a local Girl Scout Troop will tell us why and how kindness rocks.