The CHIME model is a worthwhile addition to your recovery toolkit. CHIME is an acronym for common components found in various pathways to recovery success: community, hope, identity, meaning, and empowerment.

Learn more about CHIME here.

Download a free CHIME checklist and wallpaper for your smartphone here.

Also in this episode:

Shelley-Anne McKay on The Bubble Hour Season 5 Episode 41

Anna's Story on The Bubble Hour Season 7 Episode 11

Learn more about The Bubble Hour and listen to the archives at www.thebubblehour.com

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See all books by Jean McCarthy: www.jeanmccarthy.ca/books

Purchase Take Good Care: Recovery Readings Inspired by The Bubble Hour at https://www.amazon.com/gp/product/1999299981/

Visit Jean's Blog UnPickled www.unpickledblog.com