The Four Agreements: inspired by a set of the Toltec people's spiritual beliefs. The intent of the book is to help readers explore "freedom", "happiness", and "love"

Join Chris and Sean as they discover/return to these ideas for themselves and see if they might fit into your life.

Please listen, like , review and share!

The four agreements:

• "Be impeccable with your word"
• "Do not take anything personally"
• "Do not make assumptions"
• "Always do your best"Follow us:
• https://www.facebook.com/search/top?q=the%20chivalrous%20guysHelp is availableSpeak with someone todayAnywhere in Canada.9-8-8: Suicide Crisis HelplineLanguages: English and FrenchHours: 24/7

Chris picked up on something Sean had said about not trusting himself. It sparked an idea and an important conversation about being stuck. Learning to trust yourself, figuring out your core values and acting on them. Some real soul searching and intimate experience. Please share, rate and review. Enjoy!

Facebook:

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Recomendations:

Books-

Mens Work - Connor Beaton

The Pocket - Thich Nhat Hanh

Movies -

Shawshank Redemption

Goodwill Hunting

9-8-8: Suicide Crisis Helpline

Languages: English and French

Hours: 24/7

Values and Finding Purpose. What are Sean and Chris's values? Have we found our purpose? It a very complicated subject. Every time we think we have it figured out another point of view has us question our thoughts.

Take a listen, leave us your thoughts. Please like, review, rate and share. It really helps the Podcast and is very much appreciated.

Recomendations:

The Mountain:

https://www.amazon.ca/Mountain-You-Transforming-Self-Sabotage-Self-Mastery/dp/1949759229/ref=asc_df_1949759229?mcid=8079a8588c0c35e8963d6a0bcdd399b0&tag=googleshopc0c-20&linkCode=df0&hvadid=706745562862&hvpos=&hvnetw=g&hvrand=11737455400787885781&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9189172&hvtargid=pla-913412137568&psc=1&hvocijid=11737455400787885781-1949759229-&hvexpln=0&gad_source=1

Self Compassion:

https://www.amazon.ca/Self-Compassion-Proven-Power-Being-Yourself/dp/0061733520/ref=asc_df_0061733520?mcid=7ed612b54ecb3dfca15534fb7ab6ad68&tag=googleshopc0c-20&linkCode=df0&hvadid=706745562862&hvpos=&hvnetw=g&hvrand=12785576184232812498&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9189172&hvtargid=pla-433868650507&psc=1&hvocijid=12785576184232812498-0061733520-&hvexpln=0&gad_source=1

Anywhere in Canada.

9-8-8: Suicide Crisis Helpline

Service...what could be more important? Are you giving service? In your home, in your community? To your friends, your family, to a stranger?? To yourself? We dig in and see what we can figure out. Please listen and see what you think. Review, like and share if you don't mind, it means a lot to us.

Book Recommendations:

https://www.amazon.ca/Pocket-Thich-Nhat-Hanh/dp/1590309367/ref=sr_1_1?crid=11PKST6LMBKUP&dib=eyJ2IjoiMSJ9.LOlAtN4zN3cEp4hbb6ow75ENt3apRqc9YUq81-kM1dQ21bfiHLUcf53Zr6bTRiIj8lmKyGJ_qDEFKlLESJzE1yEOSwgHTUrKJ9Vc7INEUIfgBHbchCB3X0mrpZB0niCJBry_gn_l2ZhYHnCq37CSw-Z7kOno0fSGzpsR18W4WYSkRC5f7yJD98xWqKwtRavGHIDWoiO4DNCbbSI50cegczaYsUGJsjrd4ls9q7nn3Brrumv8o5nBDeigkIFXbjPI_tDdrIIDRVSrjVa-EE6WvdGvpgooaXv_lybBLLRiiGU.l3YOLMaZZf3TUuHOnTItZzGNbKEwn-m8rNKlS6IQLyg&dib_tag=se&keywords=the+pocket+buddhist+book&qid=1775149323&sprefix=the+pocket+budhist+book%2Caps%2C159&sr=8-1

Movies:

Hotel Rwanda

It's a Wonderful Life

Beautiful Boy

Hacksaw Ridge

Help is always available:

9-8-8: Suicide Crisis Helpline

Will Power - Do Sean and Chris have Will Power? Do we understand what it means? It sounds simple however we soon learn it is a complicated question. Also a very important topic and well worth the debate.

Recommendations:

https://www.amazon.ca/Will-Change-Men-Masculinity-Love/dp/0743456084/ref=sr_1_1?crid=1IZ8E01DDR49T&dib=eyJ2IjoiMSJ9.ARq3rcvipswkgvdd6kVDf4iANJTPwmf3bOVO9uVU7GSIHR8n9vBxB5jyoKRZBLIFr3UKaFzixO4eE59UcF9H2VpTtxqNZcgW1w9XV1iGeTCCFchugexpA9PNr99VaXvGyyF8Mk_Iw4LWeDco8nE0K6-rw-l4Se6z4dwx-Eod-qo5MAGjUjMEKcSDoLM2cDW9EQ_HXl0fqIggr8cm9MJNA9_bUCOkOi-mdUSjolQJLkTnAJukg3ma-MLEGgPPBnjm5KjTyjtutGscYtCOuiGpnrbKldDerQ074WF7wpTaUT4.PCQ_tr0IiDvesXw5zfV52WdEEAT9vP3Tg47u1VBlJxI&dib_tag=se&keywords=the+will+to+change+bell+hooks&qid=1774284165&sprefix=will+to+change%2Caps%2C261&sr=8-1

https://www.amazon.ca/Catch-Me-If-You-Can/dp/0767905385/ref=sr_1_1?crid=1HSMOIC4VRDU9&dib=eyJ2IjoiMSJ9.Fu-9ZgN53juJg8Qa2pNXHuG6SURzq92ajtMeeh7upyd8P6RUZE1qaY2Bs1e5LSSw0JzS8SkyuS_VvIV5NwFAfE-cL3rQjwcY9a4p6DU374ibmQK297AClm6lp9gxh2VDxh0ZgRfo8DIatxZSmHQsIxw2NFtfsCB139iC_Ce3z4MoZC76jDvapXrBJ7HBwu4VM7Kf39nofALhJk88OtgtrQ9z7FT3a8DxPGTtNv3nx-5SO7_igV8f2-TTTo7ZvUU6Y0HOlQEVBo2YlLa_J9zLhmsB7lSfE00JVYFpMe_F16g.q6vaGtpIGMIu1wksWrsuJpSJjrFMA-MQROKWVXs_Yrs&dib_tag=se&keywords=catch+me+if+you+can+book&qid=1774284240&sprefix=catch+me%2Caps%2C184&sr=8-1

Help is available

Speak with someone today

Anywhere in Canada.

9-8-8: Suicide Crisis Helpline

Chris and Sean discuss Agency.Personal agency is the human capacity to act autonomously, make intentional choices, and exert control over one’s thoughts, emotions, and actions to influence life outcomes. It involves setting goals, planning, self-regulation, and believing that one's actions can produce desired results. This mindset shifts individuals from feeling like victims to being active authors of their own lives

Sending lots of love to all our listeners...please like, share and review!

https://www.facebook.com/search/top?q=the%20chivalrous%20guys

9-8-8: Suicide Crisis Helpline

The Chivalrous Guys are back!! in has been a few months and Chris and Sean are happy to be Podcasting again. Today we are talking about Grief. A timely subject with all the changes going on in our lives. We hope you missed us as because we have missed you!

9-8-8: Suicide Crisis Helpline

Recommendation:

https://www.amazon.ca/Its-That-Youre-Not-Understand/dp/1622039076/ref=sr_1_1?crid=XKICPOIFHUKF&dib=eyJ2IjoiMSJ9.1hn8TICKAsKkrhe9RGt3QMrAXzY-nzY0Kkx8omfcmtwnY3GWOZup6QJw0ex2tOqqIqmQuE8RuRvapyGRoaW36mC6p157D9ZkhK2CNCU2BsgMr3MumkjeewGilA9x3cumTw3fS1wmm35tYdNUfH8OtSlLPBrAQOed8LWDpDXj-IrgBiDhfwt-IM0WN9AFzXUfwuRUMVDtsif0Fh2eHmSTsxqrKGIOymCKNi3IMu3ImdswXP_LJAH8GGQcXsNH2LiUVaFkAadXDPl7m3CdNcV8LFf_ukX1eW-3IXyREmHROGk.LS8OfoPxt5tvG1SUiHb8e8IKoPJw7Kd2xdCLgPiytHc&dib_tag=se&keywords=megan+devine+books&qid=1773084551&sprefix=megan+devine%2Caps%2C103&sr=8-1

Music - it binds us all. Humans, nature, our minds and our souls. It can help heal us, it can keep us from feeling alone. Music can transport you to a different time and place. It can inspire you, it can make you cry and can make you smile. Chris and Sean take you through a journey about music and all its power, Sean says it was one of his favorites, take a listen and see what you think?

Please follow us on Facebook: https://www.facebook.com/search/top?q=the%20chivalrous%20guys

Rate, Review and Share- it means a lot to us

The guys are back after a few weeks off. We are discussing Diabetes. Sean is still recovering from a lower leg Amputation brought on by Diabetes. Chris helps deal with the pain. shock and recovery of this traumatic event.

Please follow us on Facebook: https://www.facebook.com/search/top?q=the%20chivalrous%20guys

• Religion and Spirituality. Are they one and the same? Do you need one to have the other? Chris and Sean explore this topic. A topic that is endless and has been explored for centuries and is ever changing. Yet somehow remains constant.
• Please follow us on Facebook: https://www.facebook.com/profile.phpid=61571846374845
• If you or anyone you know are struggling, please reach out: 9-8-8: Suicide Crisis Helpline
• Please rate, review and share!
• If you would like to come on the Podcast and discuss anything please reach out. We love having guests!
• Top 3 Books on Spirituality
  1. "The Power of Now" by Eckhart Tolle
     • A guide to transcending ego and living in the present moment, blending Eastern and Western wisdom.
     • Why read it? Practical, non-dogmatic, and transformative for personal awakening.
  2. "The Untethered Soul" by Michael A. Singer
     • Explores consciousness, inner freedom, and releasing mental suffering through mindfulness.
     • Why read it? A secular, accessible approach to spirituality rooted in self-awareness.
  3. "Autobiography of a Yogi" by Paramahansa Yogananda
     • A spiritual classic recounting Yogananda’s journey through yoga, miracles, and divine encounters.
     • Why read it? Blends mysticism with universal truths, inspiring seekers across faiths.

  Bonus Hybrid Picks (Religion + Spirituality)

  • "The Perennial Philosophy" by Aldous Huxley – Compares mystical teachings across religions.
  • "Be Here Now" by Ram Dass – A psychedelic-spiritual manual bridging Eastern and Western thought.