Hot topic: Divorced and Resilient - From Pain to Purpose

My next guest is now remarried and living her best life. Tune in to hear her story.

Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥

S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.

My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe. 

There is always great messages of #hope #encouragement #empowerment and #faith 

Connect with Coachb Wright on Facebook at bwrightjones

About my next guest: Teresa Williams 

I help women find clarity, confidence, and balance in everyday living.  I work to put words and order to the struggles and chaos of previous or current struggles.  Coaching can get our feet on the ground when we are helpless and desperate.

With compassion and understanding, I help women rediscover their passion and purpose in life. I am honored to sit with women in a variety of crises, life stages, relationship struggles, and painful situations.  I am thankful to be a practical and hopeful voice.  

I’ve lived through many significant life transitions, moves, mindset shifts, and habit overhauls.  I am certainly not perfect, but now I approach life differently...I have embodied a new way of thinking and a new way of living. 

I currently serve amazing women like you!  Women who are on a mission to face their fears, unpack the barriers to growth, develop unwavering confidence, and step into lives that are more aligned with their goals and desires.  

I am a therapist, coach, conference speaker, and podcast host.  

In my spare time, I enjoy reading a good book, taking a hike, listening to live music, playing with my dog Ollie, and traveling with my husband.

Ways to connect with Teresa:

Coach B

Hot topic: Shredding the victim mindset and harnessing the power to live a fulfilled life

Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥

S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.

Let's Go 💃💃💃💃💃💃

My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe. 

There is always great messages of #hope #encouragement #empowerment and #faith 

Connect with Coachb Wright on Facebook at bwrightjones

About my next guest: Rev. Deigedra Richardson

Rev. Richardson understands the importance of empathy and compassion and is committed to making a positive difference in the lives of others.

 She strongly believes that true significance comes from the heart and creates a powerful emotional connection that drives us to act when we see a need, feel the pain of others, and have a sincere desire to help.

It is from the side of transformation, Deigedra creates a bridge of consultation and training to help individuals reset their mindset and activate the power to live a fulfilled life.

Together with her husband, Dr. Clive Richardson, they are the Pastors and Founders of Covenant Remnant Fellowship Ministries Inc.

Connect at https://www.facebook.com/rbsbookkeeping

Coach B

Hot topic: A mom doing it all - Job, VA Business, Wife to a Pastor and Homeschooling her 2 children 💯

Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥

S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.

Let's Go 💃💃💃💃💃💃

My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe. 

There is always great messages of #hope #encouragement #empowerment and #faith 

Connect with Coachb Wright on Facebook at bwrightjones

About my next guest: Joy Mendoza

Joy Mendoza is a professional virtual assistant who has more than a decade of diverse industry experience. As a dedicated wife to a pastor and a homeschooling mother of two, she embodies the virtues of balance, time management, and adaptability, seamlessly integrating these qualities into her professional endeavors.

Joy's professional journey has been marked by a passion for organization and process optimization. With an aptitude for administration, she helps craft streamlined procedures that simplify even the most complex tasks. 

Her proficiency in transforming chaos into order is a testament to her dedication as an administrator. She strategically manages time for the betterment of businesses, ensuring that schedules align with operational objectives. She likewise takes care of business owners’ non-core tasks so that they can focus on their zones of genius. 

Joy's professional purpose is rooted in her desire to help foster growth within startups and businesses. Her collaborative approach and commitment to assisting entrepreneurs make her an ideal partner in the journey toward expansion and success. Through her efforts, she strives to provide reliable support that nurtures business visions and fuels their transformation into reality.

Joy currently works as an Executive Assistant while managing her own virtual assistance business. You can learn more about her services at www.joymendozasvaservices.com

Coach B

The hot topic this week: My Christian Faith and how it helps me in Business and Motherhood 💯

Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥

S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.

Let's Go 💃💃💃💃💃💃

My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe. 

There is always great messages of #hope #encouragement #empowerment and #faith 

Connect with Coachb Wright on Facebook at bwrightjones

About my next guest: Meredith Brough

“Meredith is a mother of five children and a pediatric sleep coach who loves infants and young children and truly understands them. She also adores working closely with mothers. 

During the last 6 years, Meredith developed the Baby-Centered Sleep System to improve sleep for all temperament types, with 8 tear-free, nurturing sleep methods. 

Meredith hosts a podcast called “The Sweet Slumber Podcast,” trains sleep coaches, and mentors and guides sleep coaches/consultants as they fine-tune their abilities and get their businesses thriving!

Meredith supports families across the globe using Zoom. You can set up a Sleep Intervention Call to meet with her and discuss the best program for your needs. 

She also runs the Baby-Centered Sleep Coach Training Program, which is a self-paced, online course with weekly group coaching sessions. 

Lastly, she hosts a mastermind program to help sleep coaches and consultants fall in love with sleep coaching and to never look back! Set up a call using the link below to learn more.

Connect with Meredith/available programs at:

Coach B

Please note* 

Have you ever considered adoption or foster care? Tune in to hear this candid story about a family's faith in God when they didn't have all the answers.

This family's journey will bless you ❤

Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥

S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.

Hot Topic:  My Family's Journey through Foster care and Adoption 🔥🔥🔥🔥🔥🔥🔥🔥🔥

Let's Go 💃💃💃💃💃💃

My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe. 

There is always great messages of #hope #encouragement #empowerment and #faith 

Connect with Coachb Wright on Facebook at bwrightjones

About my next guest: Ginger Baerg

Ginger Baerg is a wife, mother, and middle school assistant principal.  God called Ginger and her husband, Dustin, to grow their family by fostering and adopting.   The Baerg family has fostered six kids, and have adopted two, becoming a family of seven! She has written two children's books in order to share her family's story.

Connect with Ginger at

Coach B

Listen in today as we discuss Growing closer to God when a Marriage Dies.

I myself went through a divorce, but I learned valuable lessons as I went through. I also grew closer to God and I'm so thankful that He's not only a friend and father, but also a healer 🙏

Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥

S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.

Hot Topic:  Growing closer to God when a Marriage Dies 🔥🔥🔥🔥🔥🔥🔥🔥🔥

Let's Go 💃💃💃💃💃💃

My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe. 

There is always great messages of #hope #encouragement #empowerment and #faith 

Connect with Coachb Wright on

Facebook at bwrightjones

About my next guest: Carmen Leal

Carmen Leal is a storyteller and the author of multiple books, articles, devotionals,

Carmen’s faith, wit, humor, and poignant personal observations, coupled with her

Carmen relocated from Hawaii to Oshkosh, yes, there is a story behind the move,

Keep Looking Up

Coach B

Are you truly loving yourself? ❤

Tune in today to hear our conversation around the impact of not loving yourself is having on your life.  

Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥

S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.

Hot Topic:  The Impact NOT Loving Yourself is Having on Your Life 🔥🔥🔥🔥🔥🔥🔥🔥🔥

Let's Go 💃💃💃💃💃💃

My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe. 

There is always great messages of #hope #encouragement #empowerment and #faith 

Connect with Coachb Wright on Facebook at bwrightjones

About my next guest: Marshaun Olaniyan

Marshaun Olaniyan is a Shift Relationship Strategist and a 2x Amazon Best Selling author. She helps Black Christian women that are married or in long-term relationships stop feeling disconnected and unloved and shift them to feeling heard, understood and appreciated by their spouse’s via her books, digital courses and group coaching. 

Marshaun understands what the average woman looking for a meaningful, loving relationship normally goes through, especially when it comes to what they want, need and desire. She knows what’s holding women back from creating the love life they’ve always dreamed of. Marshaun combines all her data, research and shares simple yet effective tips and strategies with her clients so they can stop being an obstacle in their own life and create an extraordinary relationship.

Marshaun’s Why!

My mission is to show black women and couples that they have the power to create the relationship and life they are proud to be a part of and the co-creator of!

My mission is also very personal as I am a divorcee, faced bankruptcy and struggled to put the pieces of my life back together once the divorce was final. I now know that the missing pieces of the puzzle were not being given the tools to be a married woman, how to choose the best man for me, how to stay authentic to my needs and then staying in an unfulfilled marriage way too long. I am called to break the generational curses that plague Black families and marriages one Black woman at a time.

I believe women have the power to influence the man in her life to become the warrior and leader he is called to be.

Connect with Marshaun at 

Coach B

Early Release!!!

Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥

S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.

Hot Topic:  Having those Difficult Conversations and/Boundaries🔥🔥🔥🔥🔥🔥🔥🔥🔥

Let's Go 💃💃💃💃💃💃

My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe. 

There is always great messages of #hope #encouragement #empowerment and #faith 

Connect with Coachb Wright on Facebook at bwrightjones

About my next guest: Erin Woodruff

"Erin is a mom, wife, and entrepreneur. She is a certified life coach who helps women reconnect with who they are, build community where they’re at, and find faith and purpose in their lives.

"Erin is passionate about helping women navigate hard conversations, make new friends, lean into their intuition, and push them to reach their own potential."

Connect with and contact Erin at:

If you are having challenges in your marriage, this message will really bless you 🙏

Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥

S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.

Hot Topic:  Freedom from Porn and how you can live a Fulfilling Life Free from its damage🔥🔥🔥🔥🔥🔥🔥🔥🔥

Let's Go 💃💃💃💃💃💃

My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe. 

There is always great messages of #hope #encouragement #empowerment and #faith 

Connect with Coachb Wright on Facebook at bwrightjones

About my next guest: Kirsten D. Samuel 

Kirsten D Samuel understands first-hand the shock and pain of discovering your spouse’s porn use. As a coach, she has empowered hundreds of women to heal their broken hearts, regain their confidence, and create a healthy path forward. Kirsten has been featured on Focus on the Family Daily Broadcast, Chris Fabry Live on the Moody Radio Network, and many relationship and recovery podcasts. Women who work with her finally find the freedom to be who they are beyond their partner's struggles and find hope that there is a life worth living out there for them.

Connect at www.KirstenDSamuel.com

Free PDF 11 Shame-Provoking Lies People Tell About Porn Addiction: https://kirstendsamuel.com/11lies/

Free 30-minute Know That You Are Worthy coaching session is https://kirstendsamuelscheduling.as.me/KDSFreeInitialCoachingSession

Coach B

Get ready for my next guest. She's no stranger to the show, and I'm so excited that she's back!!!

Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥

S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.

Hot Topic: Break the Silence, Remove the Mask and Heal🔥🔥🔥🔥🔥🔥🔥🔥🔥

Let's Go 💃💃💃💃💃💃

My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe. 

Connect with Coachb Wright on Facebook at bwrightjones

About my next guest: Valerie Stancill Garrett 

“What I have been through will help you get through ...” is Valerie Stancill-Garrett's mantra. After living through her own trials and setbacks, she knew her experiences were not only for her. That's why Valerie moves full steam ahead to fulfill her passion to educate, empower, inspire, and equip women to regain control of their lives and wellness so they can enjoy emotional, mental, and spiritual abundance.

Valerie completed her studies in Applied Science at Lyons Technical

Valerie continues to write books that help women get through grief, depression, trauma and domestic violence.

Valerie has been interviewed on various podcasts, such as Let’s Talk; In Search of Me Now; Thursday Talk with Misha; Talks with Tanya; An Array of Hope; and Gospel Radio. She is a 5X best-selling author, international speaker and writer, certified domestic violence advocate, and contributing writer for Stay Focused Magazine and Arts & Authors Magazine. Not one to rest on her laurels, Valerie is also the host of the Speak Up & Speak Loud talk show on Facebook; the PFW podcast on Anchor and the co-host of the Brush Strokes syndicated radio show. She has also spoken on a Domestic Violence Awareness panel, and at various conferences and workshops, including WE Believe You S.O.S.; empowHER; It’s A Sistah Thing!; Around the Table; and at the Rutgers School of Business as an entrepreneur.

Valerie is married to Bishop Joseph Garrett and she serves with him as First Lady at New Way of Life Church of Deliverance in Philadelphia, Pa.

Here is a special offer for my listening and viewing audience:

Valerie has a new book coming out, and she has a special offer for you.

Contact: [email protected]

To book or connect with Valerie, please use the links below:

Coach B