The Christ-Centered Single Podcast

By Coach BReligion & Spirituality Christianity Education Self-Improvement

The Christ-Centered Single Podcast episodes

August 04 Red Flags God Never Asked You to Ignore: Escaping Toxic Relationships
🚩 WEEK 26 | THE CHRIST-CENTERED SINGLE PODCAST 🚩
Red Flags God Never Asked You to Ignore: Escaping Toxic Relationships
Have you ever been made to feel like everything was your fault... even when it wasn't? In this episode, we take an honest look at gaslighting, blame-shifting, and the refusal to take accountability—behaviors that are often present in toxic and narcissistic relationships.
We'll discuss how these patterns can affect marriages, dating relationships, and even Christian relationships, while pointing you toward biblical healing, wisdom, and freedom.
🎙️ Join Coach B, Founder of Keep Looking Up with B. Wright Jones, LLC, and special host Dr. V, Founder of Healing Hearts Empowered, for a powerful conversation on:
💜 Toxic Relationships
💜 Narcissism
💜 Domestic Violence
💜 Biblical Discernment
💜 Healing & Restoration
🔥 And don't miss our "Girl, Be Honest" segment... It's HOT, HOT, HOT!
🗓️ Tuesday, August 4 🕖 7:00 PM Eastern Time
📺 Watch on YouTube
🎧 Listen on all major podcast platforms
💜 The Christ-Centered Single Podcast
A podcast for women choosing wholeness, purpose, and Christ over compromise.
Whether you're single, divorced, widowed, dating, or praying for marriage, this conversation is for you.
✨ We'd also love to invite you to join Solace Sistah's Restored, our community where women find healing, encouragement, authentic sisterhood, and restored purpose.
👉 Join here: https://form.jotform.com/261284052505047
💜 Help us encourage 1,000 women! Please subscribe to my YouTube channel, invite another woman to join our community, share this episode, and help us spread hope, healing, and biblical encouragement to women everywhere.
📣 And be on the lookout this September for Dr. V's podcast, Speak Up, Speak Loud, as she continues empowering women through Healing Hearts Empowered.
Love
Coach B
1 hr 43 min
July 28 Let's Talk About Desire
LET'S TALK ABOUT DESIRE ❤️
Have you ever wrestled with desires you were afraid to talk about? The desire for love... marriage... companionship... intimacy... purpose... and wondering how to honor God while navigating it all? Then this episode is for you.
Join me, Coach B, along with my incredible co-host, Dr. V, as we have a transparent, biblical, and empowering conversation about desire, healing, and choosing Christ over compromise.
🔥 Plus, don't miss another edition of my newest segment, "Girl, Be Honest!" We're bringing real conversations, real laughter, real truth, and real encouragement for women who are pursuing God's best.
This episode is designed especially for women choosing wholeness, purpose, and Christ over compromise.
📅 Premieres: Tuesday, July 28, 2026 🕖 Time: 7:00 p.m. Eastern Standard Time
▶️ Watch on YouTube and listen on all major podcast platforms.
💜 Connect with our co-host, Dr. V, at: 📱 Healing Hearts Empowered or📘 Dr. Valerie Stancill
Join us at Solace Sistah's Restored, a private community where you can come as you are for healing, support, and authentic relationships that will cover you in love.
Dr V and I will be your journey guides as you navigate through your season of healing and restoration. Click on the link, and we will reach out to you regarding Solace Sistah's Restored https://form.jotform.com/261284052505047
If you have a topic suggestion or question for us, please send them to [email protected] and we will feature it on a future #episode
👍 Be sure to Like, Subscribe, Comment, and Share this premiere with a friend. Invite another woman to join the conversation because healing happens when we stop pretending and start telling the truth with grace, wisdom, and God's Word.
We can't wait for you to join us!
Keep Looking Up!
Coach B
1 hr 13 min
July 23 Can I Still Believe God for Love
Greetings everyone,

My internet was down and just came back up today. I apologize that we were not up on Tuesday, but here is the premiere..Enjoy!!

WE'RE BACK... and we're coming back with FIRE!

Topic: Can I Still Believe God for Love

Ladies, hear me loud and clear:
You do NOT have to settle.
You don't have to lower your standards.
You don't have to compete with other women.
You don't have to define your worth by a man, a relationship, or anyone else's opinion.
Your identity is found in Christ.

The same God who placed purpose, gifts, wisdom, and greatness inside of you has equipped you to walk confidently in who He created you to be.

"Greater is He that is in you than he that is in the world." — 1 John 4:4

The Christ-Centered Single Podcast is back from our month-long break!

Debuting my brand-new segment: Girl, Be Honest
And my Very Special Guest Co-Host: Dr. V is in the house and on the

We're having real, honest, Christ-centered conversations that will challenge you, encourage you, and remind you that you are already enough because of who you are in Christ.

Don't come alone—invite another woman to watch with you. This conversation is one you don't want to miss!

On #YouTube and all #podcast platforms.

Coach B
The Christ-Centered Single Podcast
1 hr 27 min
July 19 Learn Healthy Relationship Skills - Preparing While You Wait
IT'S PREMIERE DAY!

Tonight, we wrap up our 4-Week Summer Series: Preparing While You Wait, and I would love for you to join me for this powerful final teaching!

Week 4: Learn Healthy Relationship Skills  Key Scripture: James 1:19

Healthy relationships don't just happen—they're built. Whether you're single, dating, preparing for marriage, or simply seeking healthier connections with others, the relationship skills you develop today will impact your future.

Tonight, we'll discuss:

Healthy communication
The importance of listening before responding
Biblical conflict resolution
Emotional maturity
Accountability in healthy relationships

This Week's Challenge:  Practice becoming a better listener this week. Ask God to help you listen with wisdom, patience, and love before you speak.

PRE-RECORDED PREMIERE  Tonight – Sunday, July 19th  7:00 PM Eastern Standard Time

Available on:  Facebook  YouTube  All podcast platforms

The Christ-Centered Single Podcast

This series has been all about growing in faith, healing, purpose, and preparation while keeping our eyes on Christ. I pray these past four weeks have encouraged you to continue becoming the woman God is calling you to be.

And don't miss what's next!

The Christ-Centered Single Podcast returns this Tuesday, July 21st, at 7:00 PM Eastern Standard Time!

I'm excited to welcome my special guest co-host, Dr. V, as we launch a brand-new season filled with authentic, Christ-centered conversations. Trust me—you don't want to miss it. It's going to be FIRE!

The Christ-Centered Single Podcast is for women choosing wholeness, purpose, and Christ over compromise.

Invite a friend.  Share this post.  Subscribe to my YouTube channel.  Join us tonight and again on Tuesday as we continue this incredible journey together!

Remember: God isn't just preparing your future—He's preparing you. Keep growing, keep trusting, and always... Keep Looking Up!

Coach B
26 min
July 12 Develop a Life You Love Before Marriage
PREMIERES TONIGHT!

Join me TONIGHT at 7:00 PM Eastern Standard Time for Week 3 of our special summer series:

Are You Becoming the Woman God Is Creating You to Be?
Tonight's Topic:
Develop a Life You Love Before Marriage

Are you putting your life on hold while waiting for marriage? In tonight's encouraging message, we'll discuss why God is our ultimate source, how our identity is found in Christ, and not our relationship status, and why we should embrace the purpose, joy, and opportunities God has given us right now.

Don't wait to start living the life God has called you to live.

Tonight on: • Facebook • YouTube • All podcast platforms under
The Christ-Centered Single Podcast
A podcast for women choosing wholeness, purpose, and Christ over compromise.

I can't wait to see you tonight at 7:00 PM EST! Invite another woman to join you for this encouraging message.

Coach B
25 min
July 05 Week 2 Summer Series - Heal Before You Build
SUMMER SERIES: Preparing While You Wait
Week 2: Heal Before You Build

Many of us spend so much time chasing the blessing that we never stop to ask ourselves:
Am I prepared for the blessing?

The waiting season isn't punishment, it's preparation.
While we're waiting, God is inviting us into a deeper relationship with Him. He's calling us to seek His will, His purpose, and His heart instead of pursuing our own agenda.

Too often, we want God to bless our plans, when He has already created us for His purpose.

Before God builds what's next in our life, He wants to heal what's broken within us.
He wants to restore our heart, renew our mind, and transform us from the inside out.

Romans 12:1–2 reminds us:
"I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service. And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God."

When our minds are renewed, we stop chasing what satisfies the flesh and begin pursuing what pleases the Father. We become more sensitive to His voice, more obedient to His leading, and more prepared for the purpose He has ordained for our lives.

Join me tonight for Week 2: Heal Before You Build as we discover why healing is essential before stepping into the next season God has for us.
Sunday, July 5
7:00 PM Eastern Standard Time
Watch on: • Facebook • YouTube • The Christ Centered Single Podcast
that's available on all major podcast platforms.

Invite a friend, bring your Bible, and come expecting God to meet you right where you are.

Let's heal before we build.

Coach B
22 min
June 28 Are You Becoming the Woman God is Calling You to Be?
IT ALL BEGINS TONIGHT!

4-Week Summer Series – Week 1
Are You Becoming the Woman God Is Calling You to Be?

There comes a point in every woman's life when she has to ask herself a difficult but life-changing question:

Am I simply waiting for my circumstances to change, or am I allowing God to change me?

Many of us pray for the next season, the next opportunity, the relationship, the promotion, or the breakthrough. But while we're focused on what we're waiting for, God is often focused on who we're becoming.

In this powerful four-week summer series, we'll discover how God uses seasons of waiting to prepare us, not punish us. We'll talk about developing godly character, growing in confidence, healing from past hurts and disappointments, trusting God's timing, living purposefully right where we are, and becoming spiritually prepared for everything God has in store.

This isn't just another message, it's an invitation to allow God to do a deeper work within you.

Theme Scripture: Proverbs 31:25 (KJV)
"Strength and honour are her clothing; and she shall rejoice in time to come."

Join me TONIGHT!
Sunday, June 28
7:00 p.m. Eastern Time
Available on: Facebook
All Podcast Platforms
YouTube

The Christ-Centered Single Podcast is on vacation and will return with new episodes on Tuesday, July 21, at 7:00 p.m. Eastern Time. Until then, I invite you to join me every Sunday evening for this special summer series.

Invite a friend, share this post, and let's grow together as we become the women God has called us to be.

Coach B
20 min
June 16 Anointed but not Delivered - Saul and David and the Danger of Having Oil without Obedience
🎙️ NEW BIBLE STUDY PREMIERING TUESDAY, JUNE 16th!
Have you ever been gifted, called, or chosen by God, yet still struggled with areas of obedience, surrender, or spiritual growth?
Join Coach B for a powerful Bible study: 📖 Anointed But Not Delivered Saul and David: The Danger of Having Oil Without Obedience
In this thought-provoking lesson, we'll examine the lives of Saul and David and discover the difference between being anointed by God and being fully surrendered to Him. We'll explore the dangers of partial obedience, the importance of repentance, and why God is more concerned with our hearts than our outward performance.
🕖 Premieres Tuesday, June 16, 2026, at 7:00 PM EST
This will be our final Bible study before vacation, so be sure to join us. We will return with new episodes on:
📅 Tuesday, July 21, 2026 🕖 7:00 PM EST
🎙️ The Christ-Centered Single Podcast A podcast for women choosing wholeness, purpose, and Christ over compromise.
📌 Be sure to check the description box/show notes for special announcements, upcoming events, and ways to stay connected.
▶️ Replays are always available, so you can watch or listen at your convenience on YouTube and your favorite podcast platform.
We look forward to spending this final Bible study before vacation with you!
Upcoming Events and Special Announcements:
Solace Sistah's Restored - Thursday, June 25th at 7PM EST Registration is required: https://us02web.zoom.us/meeting/regis...
Purpose Podcast Launch Experience Your Voice and Your Message Matters If you desire to start a podcast, but not sure how to begin, then this opportunity is for you. Get on my priority waiting list to find out more about tis God ordained opportunity. https://form.jotform.com/261107986563061 💜
Keep Looking Up with B. Wright Jones, LLC @CoachBulindaWright
39 min
June 09 The Blessing or the Trap - How to Recognize What God Didn't Send
🚨 WEEK 22 BIBLE STUDY PREMIERES TONIGHT!
🚨 Have you ever mistaken a trap for a blessing?
What if the very thing that looks good, feels right, and promises everything isn't from God at all?
Join me for Week 22 of our Bible Study Series as we dive into a powerful and eye-opening discussion:
🎙️ The Blessing or the Trap? How to Recognize What God Didn't Send
📖 Main Scripture: James 1:16-17 "Don't be deceived, my dear brothers and sisters. Every good and perfect gift is from above..."
Tonight we'll discuss:
✨ Why God is the source of every good and perfect gift
✨ How the enemy counterfeits what God creates
✨ The difference between a blessing and a distraction
✨ How perversion twists God's original design
✨ Warning signs that something may not be from God
✨ Discernment in relationships, opportunities, and life decisions
Plus, we'll have our Letters from Single Sisters segment featuring real questions, biblical wisdom, and sisterly encouragement.
🗓️ Premieres Tonight 🕖 7:00 PM Eastern Time
📺 YouTube & All Podcast Platforms
🎙️ The Christ-Centered Single Podcast
A podcast for women choosing wholeness, purpose, and Christ over compromise.
✅ Share this episode with a friend, sister, coworker, or someone who may need this message.
✅ Be sure to like, subscribe, follow, and leave a review.
✅ Check the episode description for upcoming events, announcements, and ways to stay connected.
Sometimes what looks like a blessing is actually a trap. Sometimes what appears ordinary is God's best. Don't be deceived. Join us tonight.

Upcoming Events and Announcements: Purpose Podcast Launch Experience - Your Voice Matters and it's time to start your podcast https://form.jotform.com/261107986563061
Solace Sistah's Restored Next Meet and Greet - Thursday, June 25th at 7PM EST Get registered today at https://us02web.zoom.us/meeting/register/sdM-XUBzT3aYwc-7AVfWgg
Help me reach 1,000 women with encouragement by sharing episodes from this podcast and also subscribe to my Youtube channel. Invite someone so you can help me get the word of God out to as many women as possible.
💜 Follow: @CoachBulindaWright on Facebook, Instagram, TikTok, Threads, Youtube and X

Love Coach B
45 min
June 02 Be Not Deceived, God Is Not Mocked - Galatians 6:7-9
TONIGHT'S THE NIGHT!

How do you know when someone is being genuine... and when they're wearing a mask?

How do you recognize a hidden agenda before it costs you your peace, your purpose, or even your destiny?

And what happens when people think they can manipulate, deceive, use others, ignore God's warnings, and somehow escape the consequences?

Join me for a powerful Bible study on:
BE NOT DECEIVED, GOD IS NOT MOCKED
Galatians 6:7-9

Letters From Single Sistah's tonight with our resident biblical coach and mentor, Dr. Valerie Stancill on tonight.

The Christ-Centered Single Podcast
Tuesday evening 7:00 PM Eastern Standard Time
We're diving into:
Spiritual deception and hidden agendas
Why everything isn't always what it appears to be
Sowing and reaping—what are you planting?
Flesh vs. Spirit—which one are you feeding?
Why delayed consequences are not God's approval
Discernment in relationships, friendships, and life decisions How to keep doing good when you're tired and don't see results.

This is not just a conversation about other people deceiving us.
It's also about the ways we can deceive ourselves.
Because God gives us a warning in His Word:
"Be not deceived; God is not mocked: for whatsoever a man soweth, that shall he also reap."

If you've ever ignored a red flag... If you've ever wondered why certain patterns keep repeating... If you've ever struggled to discern what's real and what's counterfeit... If you're ready to grow in wisdom, discernment, and spiritual maturity...
This Bible study is for you.

A podcast for women choosing wholeness, purpose, and Christ over compromise.

Hosted by: Keep Looking Up with B. Wright Jones, LLC
Follow: @CoachBulindaWright Watch and listen on YouTube and all major podcast platforms.

Get registered for these upcoming events and trainings:

Purpose Podcast Launch Experience
It's time for you to start your podcast
https://form.jotform.com/261107986563061

Thou Shalt Not Commit Adultery
Movie watch and Live Discussion
Watch movie on June 6th from 8 til 10 p.m. and then we come together for a live discussion on Monday, June 8th at 8 p.m. est
Get registered today
https://us02web.zoom.us/meeting/register/V6GsPSIgSa-GjOOdBY5KuQ

Solace Sistah's Restored II - Meet and Greet
Thursday, June 25th at 7 p.m. est
A safe space for women to heal and thrive
Registration is required
https://us02web.zoom.us/meeting/register/sdM-XUBzT3aYwc-7AVfWgg

Coach B
44 min

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