In this episode your host, Kayshia H, talks about strategy and planning. As well as procrastination and anxiety and whether or not procrastination is a sin. Featured in this episode is very first guest, Ebun Shittu, MSW. AKA @Buniegotchaaa.
Visit http://igotchapsyched.com for more help on anxiety, tips on creating mental wellness, and to find out more about Ebun Shittu.
Check out The Christ Effect’s book and bible study guide catered to anxiety relief and ethnic people: https://www.kayshiahaughton.com/afroethniccoloringbook
And to learn more about Kayshia H.