The Christine Upchurch Show - The Vibration of Change™

By Transformation Talk Radio

The Christine Upchurch Show - The Vibration of Change™ episodes

August 30, 2019 Daily Irritation & Difficulty: New Tools For A Peaceful Life with Selina Maitreya
From simple daily irritations to serious traumatic experience, we have long been trained to respond to chaos in a way that leads to our own suffering. In this conversation with Christine, Selina presents ways to get out of this habit and instead use difficulty as a transformational tool, allowing us to experience serenity regardless of our circumstances.
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August 23, 2019 The Bridge from Chaos to Flow
When in alignment with the flow of life, we often experience both inspiration and a sense of ease. But when the chaos of life knocks us off kilter, how do we navigate our way back to flow? In this show, Christine offers ways to shift that "bumpy ride" into more gentle forward movement.
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August 16, 2019 Healthy, Happy Cats: A Holistic Approach to Feline Wellbeing with Kac Young
Cats can bring so much joy to the humans in their lives. Yet sometimes our feline friends need help adjusting their behavior or health in order to thrive. Author and holistic practitioner Dr. Kac Young talks with fellow cat lover Christine about the simple, holistic approaches to help cats live long and happy lives.
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August 09, 2019 Encore: What's In the Way IS the Way: Discovering How to Transform Your Struggles Into the Joy of Being Fully Alive with guest Mary O'Malley
What would your life be like if you truly trusted yourself and your life - all of it? If your challenges, rather than being endless problems to be solved, became doorways into the healing you long for? If you discovered that the peace you long for is always with you right here, right now? By bringing curiosity and compassion to whats in your way, you will find the way - the treasures inside the struggle and the journey into a trust-filled connection with life.
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August 02, 2019 The Good, the Bad, and the Ugly
Many experts underscore that certain types of attachment are key to maintaining our wellbeing from social relationships to attachment parenting to community connection. Other experts emphasize that releasing attachment is key to living more consciously. In this show Christine talks about the positive and negative aspects of attachment and how we can strike a balance between healthy attachment and letting go.
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July 26, 2019 Encore: This Messy Magnificent Life with guest Geneen Roth
Join Christine and author Geneen Roth for a deep dive into what lies behind our self-criticism, whether it is about the size of our thighs, the expression of our thoughts or the shape of our ambitions. It s about stopping the search to fix ourselves and realizing that on the other side of that never-ending project is the path to peace of mind and the space to reclaim one s power, and joy.
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July 19, 2019 Encore: Using the Enneagram for Personal and Professional Transformation with guest Beatrice Chestnut Ph.D.
Join Christine and guest Beatrice Chestnut Ph.D. to explore the Enneagram system of personality and discover how you can use it for personal and professional transformation. Explore this highly accurate system that is uniquely effective in helping people grow, and discover how to use it as a guide on your own life path.
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July 12, 2019 All You Need Is Love: The Importance of Transcending Spiritual Clichés and Living Their Deeper Wisdom
Award-winning filmmaker/bestselling author Betsy Chasse and editor/bestselling author Cate Montana join Christine to discuss how the New Age is filled with spiritual clich s that get in the way of embracing our wholeness. The three discuss their motivation for challenging these falsehoods as co-authors in All You Need Is Love and also share insights about how to get beyond what s trite to welcome more expansive living.
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July 11, 2019 Transcending Spiritual Cliches with guest Christine Upchurch!
If you re on your conscious path, you re probably familiar with many phrases that are meant to offer spiritual guidance. But often those very phrases become trite New Age cliches that can get in the way of a deeper spiritual connection. Author and radio host Christine Upchurch shines some light on the dysfunctional interpretation and offers suggestions for embracing the deeper spiritual truth behind the phrases.
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July 05, 2019 Encore: Daring to Rest with guest Karen Brody
Are you feeling tired, cranky and overwhelmed? If you've got your head and shoulders slumped over the computer for too many hours and rest is a punch line - you want it, but more often you joke about not having it, join Christine and guest Karen Brody to explore the deeply restorative benefits of the practice of Yoga Nidra Meditation.
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About The Christine Upchurch Show - The Vibration of Change™

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The Christine Upchurch Show - The Vibration of Change™

Over the course of my career, I have had the privilege of interacting with some of the most amazing visionaries…