In this eye-opening episode, we explore the hidden health benefits of grounding and going barefoot and why 'Barefoot Breaks' could be the wellness trend that our children need in schools. Discover how our modern, constantly-shoed lifestyle might be impacting our children's health, and learn simple ways to 'sneak out of your sneakers' for better wellbeing. From reimagining school recesses to designing grounding playgrounds, we dive into practical strategies to reconnect our kids with the Earth beneath their feet. Tune in to find out why ditching the shoes might just be the step towards healthier, happier children. It's time to kick off those sneakers and embrace the power of Earthing!"

Today we are in conversation with a very passionate educator who holds a masters degree in education with focus on Reggio practices from the University of Michigan. Her teaching methods are deeply rooted in the 'Hundred Languages of Children,' focusing on purposeful spaces that cater to the interests and rights of the students while considering the needs and values of families and the school. In today's episode she talks about Reggio and play-based learning methodologies in the early years and the elementary years.