This is it! The Last Stop on the Chrysalis Train :’) so many bittersweet feels! In this final episode, I talk about being aware of when it’s time to move on because one’s energy changes, and understanding when and how to listen to external perceptions and when it’s important to let it go.

In todays stop, I take a look at different relationship models circa monogamy and polyamory/closed and open relationships, and what works and doesn’t work for each type.

In this stop of our journey, Maggie and I talk about how our experiences in our coliving have impacted our growth, how we socialize and make time for ourselves, and how to navigate living in a shared community space.

In this episode, after a brief hiatus for a few weeks I’m back and we stop in the realm of moderation! In this realm, I go into depth about what moderation means, and give examples from my own life in regards to my updated relationship with substances from sobriety to harm reduction.

In today’s stop, I sit down with Stephanie Garcia and we talk about how our experience living in a coliving has impacted our perspectives on social mindfulness, friendships, addressing conflict, energy, and more!

On this stop of our journey, we take a look at empathy, what it means, and then we take a tour through all sides of the empathy spectrum including ignorance, selfishness, indifference, sympathy, and finally empathy itself.

In today’s stop, I sit down with Michael Dawson and we talk about distractions, expression, and the importance of making space.

In today’s stop, I talk about assigning meaning and projection, and how to navigate letting go of preconceived notions to other people’s behaviors that have nothing to do with us.

In todays stop, I sit down with Ian Austin and talk about different levels of consciousness, different relationships with substances, philosophy, and the differences between pleasure and happiness.

In todays stop we talk about how different types of self come out based on who we are around and what our environment is like.