The C.K. Simms Show

Guest Name: Natasha Skolny

https://www.theleadershipcabin.com/

Instagram: theleadershipcabin

Summary:

In this inspiring episode of Poddin’ My Noggin, host C.K. Simms sits down with leadership coach and speaker Natasha Skolny to explore her powerful journey from childhood struggles with a learning disability to finding her voice, confidence, and true purpose. Natasha shares how adversity shaped her gift for creating impactful learning programs, why authenticity is key to leadership, and how vision boards and wellness practices can unlock personal and professional growth. Together, they discuss resilience, women in leadership, redefining success, and the importance of building supportive communities. Listeners will come away motivated to embrace their differences, carve their own path, and step into their authentic selves.

Takeaways:

- Your differences are your strengths: What once felt like setbacks (like learning disabilities) can become your superpowers.

- Shame can transform into purpose: The struggles Natasha faced in grade school shaped her gift for creating meaningful learning programs.

- Authenticity in leadership matters: True success comes from leading as your genuine self, not by copying others.

- Resilience is built step by step: Each time you face fear and push through, you strengthen your confidence toolkit.

- The power of feedback: One piece of encouragement from a respected leader can change the trajectory of your career.

- Community is essential: Support systems like Natasha’s Leadership Circle show you’re not alone in your challenges.

- Redefining success: Success doesn’t have to mean wealth or titles; it’s about living in alignment with your own values.

- Women in leadership bring balance: Nurturing, compassion, and strength are not opposites; they coexist in powerful leadership.

- Vision boards work: They’re not just creative exercises but science-backed tools for clarity, focus, and motivation.

- Healing is a lifelong journey: Wellness practices like breath work, meditation, and reflection help leaders thrive both personally and professionally.

Chapters:

00:00: Introduction and Guest Introduction

01:47: Overcoming Learning Disabilities

05:37: The Journey to Self-Discovery

10:09: Catalysts for Growth and Transformation

18:29: The Leadership Cabin Concept

21:52: Empowering Women in Leadership

27:36: Creating Authentic Work Environments

32:58: Vision Workshops and Future Plans

Keywords:

#authenticleadership #careerjourney #confidencebuilding #empowermentcoach #femalecoaches #femalempowerment #growthmindset #healingjourney #inspirationalstories #leadershipcabin #leadershipcoaching #learningdisabilities #lifecoaching #mentalhealthawareness #mindbodyconnection #mindfulnesspractice #overcomingadversity #personaldevelopment #podcastconversation #podcastguest #podcastinterview #podmatch #purposefulliving #resiliencebuilding #selfdiscovery #selfempowerment #spiritualgrowth #successstories #visionboardworkshop #womeninleadership

Want to be a guest on Poddin' My Noggin? Send C.K. Simms a message on PodMatch at ⁠https://www.podmatch.com/hostdetailpreview/1715119227867423c07672fbc⁠

Guest Name: Cheryl Stelte  

https://starofdivinelight.com/  

Instagram: steltecheryl  

Facebook: cheryl.stelte  

LinkedIn: cheryl-stelte 

Summary:  

In this episode of Poddin’ My Noggin, host C.K. Simms welcomes Cheryl Stelte—spiritual coach, author, and master healer—for a powerful conversation on healing, truth, and personal transformation. Cheryl shares the profound story of her first spiritual experience, her journey into meditation, and how processing emotions unlocks deeper healing. She discusses her books, including Heal Your Neck Issues and Let Your Throat Chakra Shine and From Block to Powerful, and explains the importance of throat chakra healing, emotional release, and connecting to divine truth. Cheryl also opens up about her work with business chakra readings, mediumship, and guiding clients to live authentically without fear. This inspiring discussion blends spirituality, healing, and self-discovery to help you embrace your path and find your inner light. 

Takeaways:  

- Go where you’re heard. Cheryl chooses to share her work with people who are open and receptive, rather than trying to convince skeptics.  

- Practical spirituality matters. She emphasizes that spirituality doesn’t have to be “woo” — it can be grounded, practical, and focused on growth and healing.  

- Truth is universal. Cheryl highlights the importance of seeking truth across all teachings, which ultimately lead back to the same source of oneness.  

- Profound spiritual experiences can be life-changing. Her first experience of connecting with her deceased brother sparked her lifelong commitment to meditation and healing.  

- Breath unlocks healing. Conscious breathing and meditation helped Cheryl access her subconscious, release repressed emotions, and begin deep self-healing.  

- Process your emotions fully. Unprocessed emotions create energetic blocks; by facing and feeling them, people can release pain and expand their light and truth.  

- The deathbed perspective is powerful. Asking, *“How will I feel about this on my deathbed?”* can help guide choices and encourage people to live more authentically.  

- Chakras are key to expression and healing. Cheryl identifies throat chakra issues as the most common challenge her clients face, linking it to self-expression and truth.  

- Business energy mirrors personal energy. Her business chakra readings show how a person’s energy blocks often reflect directly in the health of their business.  

- Spiritual gifts evolve with courage. Cheryl’s journey into embracing her mediumship illustrates how stepping into authenticity, even when it feels “too woo,” can expand what you offer the world. 

Chapters:  

00:00 Introduction to Spirituality and Skepticism  

04:33 Cheryl's First Spiritual Experience  

09:01 The Journey into Meditation  

15:55 Breath and Energy in Meditation  

24:15 The Energy of Safety and Kindness  

25:09 Cheryl's Journey to Becoming a Healer  

26:32 The Catalyst for Writing a Book  

27:26 Living From Your Deathbed: A Powerful Meditation  

30:59 The Importance of Living Authentically  

32:36 The Soul's Journey Beyond This Life  

35:51 Processing Emotions: The Key to Healing  

39:47 Cheryl's Recommended Readings  

40:50 Exploring Business Chakra Readings  

43:51 The Journey of Mediumship 

Keywords:  

#authorinterview #chakrabalancing #chakrahealing #emotionalhealing #energyhealing #healingjourney #innerstrength #inspirationalstories #livingauthentically #meditationpractice #mentalhealthawareness #mindbodyspirit #personalgrowth #podcastconversation #podcastguest #podcastinterview #podmatch #selfcompassion #selfdiscovery #selfhealing #selflovejourney #spiritualawakening #spiritualcoach #spiritualgrowth #spiritualhealing #spiritualjourney #traumahealing #truthseeker #wellnesstalk #wholeness 

Want to be a guest on Poddin' My Noggin? Send C.K. Simms a message on PodMatch at https://www.podmatch.com/hostdetailpreview/1715119227867423c07672fbc

Guest Name: Shanti Hershenson

https://www.shantihershenson.com/

Instagram: shantihershenson

TikTok: shantiwhowrites

Summary:

In this inspiring episode of Poddin’ My Noggin, host C.K. Simms sits down with Shanti Hershenson, a 17-year-old author who has already published an astonishing 21 books. Shanti shares her journey from writing her first novel at 12 during the pandemic to becoming a sought-after speaker and literary voice for her generation.

She discusses her debut poetry book, You Won’t Know Her Name, inspired by her experiences with bullying, the evolution of her storytelling, and her latest work, Pontus and Electra to the Depths of the Sea. With a loyal TikTok following and a growing presence at book festivals and signings, Shanti proves that age is no barrier to success. Her message is clear—whether you’re young or old, it’s never too early or too late to chase your dreams.

Takeaways:

- Early Start, Big Output – Shanti Hershenson began writing seriously at 12 during the pandemic and has already published 21 books by age 17.

- Turning Adversity into Art – Her debut poetry book *You Won’t Know Her Name* draws from her personal experiences with bullying, offering both storytelling and social commentary.

- Business Mindset from the Start – She studied book marketing early on, building momentum with novellas and smaller works to gain audience trust before releasing her debut novel.

- Genre Versatility – While her passion is sci-fi and fantasy, Shanti has explored multiple genres, including poetry, dystopian fiction, and socially reflective works.

- Massive Creative Discipline – She’s edited novels as long as 250,000 words over multiple drafts, balancing school and writing commitments.

- Multi-Platform Promotion – Shanti uses TikTok (68k followers), in-person events, book festivals, signings, and giveaways to connect with readers.

- Events and Reader Engagement – She frequently attends festivals, speaks on panels, and hosts bookstore signings, often drawing readers who come specifically to meet her.

- Self-Publishing Strategy – Utilizes promotions, discounts, and early release on Patreon to build readership for new works.

- College Ambitions – She plans to study creative writing at Bryn Mawr College to deepen her craft and expand her career.

- Empowering Message – She encourages people of all ages to pursue their passions, insisting that neither youth nor age should be a barrier to starting.

Chapters:

00:00 Introduction to Shanti Hershenson

02:19 The Journey of Writing at a Young Age

06:37 Publishing Process and Early Works

11:00 Exploring Themes of Bullying in Poetry

16:39 The Impact of Bullying and Healing Through Writing

19:40 Growth as a Writer and Recent Works

21:45 Exploring Fantasy and Sci-Fi Themes

23:04 Evolution of Writing Themes

24:54 The Journey of a Young Author

25:44 Navigating College and Creative Writing

27:43 Challenges of Writing a Long Novel

28:52 Marketing Strategies for Self-Published Authors

30:35 The Future of Writing and College Aspirations

33:07 Engaging with Readers at Events

35:40 Inspiring Others Through Personal Experiences

37:45 Encouragement for Aspiring Creatives

Keywords:

#17yearoldauthor #authorinterview #authortips #bookcommunity #bookfestival #booklover #bookmarketing #bookrecommendations #booksigning #bullyingawareness #fantasyauthor #indieauthor #inspiringstories #literaryinspiration #noveltoldinpoetry #nytbestsellergoal #patreonexclusive #poetrybook #PodMatch #podcastinterview #poddinmynoggin #selfpublishing #shantihershenson #tiktokauthors #writingadvice #writingcommunity #writinggoals #youngadultbooks #youngadultfiction #youngwriters

Want to be a guest on Poddin' My Noggin? Send C.K. Simms a message on PodMatch at https://www.podmatch.com/hostdetailpreview/1715119227867423c07672fbc

Guest Name: Brad Elder

https://bradeldernovels.com/

Instagram: brad.elder.novels

Facebook: BradElderNovels

Summary:

In this gripping interview, author and former lawyer Brad Elder discusses his transformation from practicing law to crafting high-stakes thrillers. His debut novel, Recoil of Justice, introduces readers to Ryan Wolfe — a relatable protagonist drawn into a world of danger, deception, and human trafficking. Elder shares how personal challenges and an unexpected foray into painting sparked his creative journey, leading to a fast-paced, believable story layered with cartel intrigue, technological threats, and richly developed characters. With Core of Truth already in the works, fans can expect more pulse-pounding adventures in the Ryan Wolfe series.

Takeaways:

- Unexpected Writing Journey : Brad Elder never planned to become an author, but personal challenges and a need for creative release led him to write Recoil of Justice.

- Legal Background Influence: His career as a lawyer provided insight into crafting believable scenarios, even though he didn’t want to write a legal thriller.

- Creative Spark from Adversity: A stressful lawsuit and personal struggles pushed him to explore painting, which eventually unlocked his storytelling drive.

- Relatable Protagonist: Ryan Wolfe is intentionally portrayed as a skilled but ordinary man, making his actions believable rather than over-the-top.

- Believable Technology: The story’s tech elements feel authentic, reflecting Elder’s research and consultations with experts.

- Complex Antagonists: Villains are layered, intelligent, and dangerous, with personalities that add depth to the story.

- Layered World-Building: Cartel backstories and international settings enrich the plot and make it feel grounded in reality.

- Series Potential : Recoil of Justice is the first in the Ryan Wolfe series, with Core of Truth already underway and ideas for future installments.

- Easter Eggs for Friends: Some character names are based on Elder’s friends, adding personal touches and inside jokes.

- Cinematic Quality: The fast pace, vivid scenes, and intricate character arcs make the novel feel ready for on-screen adaptation.

Chapters:

00:00 Introduction to Brad Elder and Recoil of Justice

05:37 The Creative Spark: Painting and Writing

11:06 Character Development and Story Arcs

16:12 Looking Ahead: Core of Truth and Future Works

24:33 The Complexity of Characters

29:06 Humanizing Villains and Their Depth

36:00 The Role of Technology in Storytelling

Keywords:

#actionthriller #authorinterview #bookdiscussion #booklover #bookrecommendation #bookreview #bradlelder #cartelthriller #coreoftruth #crimefiction #fictionauthor #humantraffickingawareness #interviewseries #mustreadbooks #newbookrelease #podcastinterview #recoilofjustice #readingcommunity #readerlife #ryanwolfethriller #suspensebooks #suspensenovel #techthriller #thrillerauthor #thrillerbooks #thrillerseries #writersjourney #writingcommunity #writinginspiration #writingprocess

Guest Name: Angie Hawkins

https://www.runninginslippers.com/

Instagram, YouTube, Pinterest & Substack: @angiehawkins808

Summary:

In this emotionally raw and uplifting episode of Poddin’ My Noggin, host C.K. Simms sits down with Angie Hawkins, author of Running in Slippers and founder of Inner Glow Coaching. Angie shares her remarkable journey of personal transformation—from heartbreak, loss, and a suicide attempt, to healing, self-discovery, and writing a brutally honest memoir.

With humor and vulnerability, Angie opens up about moving to Hawaii, surviving life's lowest moments, and ultimately finding her calling in helping women reclaim their power from the inside out. If you’ve ever felt like life was crumbling beneath you, this conversation will show you that healing is not only possible—it’s where the magic begins.

Takeaways:

- From rock bottom to resilience: Angie’s overdose became the catalyst for deep personal transformation.

- Healing starts within: She emphasizes the power of seeking internal validation over external approval.

- Her book is raw and real: Running in Slippers shares Angie’s unfiltered life story—messy, authentic, and honest.

- “Shine From the Inside” coaching: Angie helps women break free from people-pleasing and build inner confidence.

- Life is a metaphor: Running in slippers symbolizes life’s beauty, unpredictability, and emotional risk.

- Self-compassion is key: Healing requires gentleness, patience, and kindness toward yourself.

- Narrated by the author: Angie’s audiobook is voiced by her, adding authenticity and emotional depth.

- Fill your own cup first: You can only serve others fully when you’re emotionally nourished yourself.

- Acting as if works: Angie believes that embodying your future self can help manifest the life you want.

- Creating safe spaces matters: Angie is building global communities for honest, vulnerable conversations around healing.

Chapters

00:00 From Comfort Zone to Courageous Moves

06:02 The Struggles of Seeking External Validation

16:12 Turning Points and New Beginnings

21:20 The Journey of Healing and Authenticity

27:00 The Journey of Self-Discovery through Audiobook Narration

29:02 Empowering Women: The Essence of Inner Glow Coaching

31:01 Shining from Within: Rediscovering Your True Self

33:52 The Importance of Self-Compassion and Kindness

36:54 Running in Slippers: A Metaphor for Life

39:08 Expanding Horizons: Future Goals and Aspirations

41:02 Creating Safe Spaces for Authentic Conversations

42:49 Acting As If: Manifesting Your Desired Life

45:59 Closing Thoughts and Future Endeavors

Keywords:

#abusehealing #authenticstorytelling #bookinterview #codependencyrecovery #emotionalhealing #empowermentjourney #femaleauthors #femaleentrepreneur #growthjourney #healingconversation #healingfromtrauma #innerglowcoaching #innerstrength #inspirationalstories #lifecoachingjourney #mentalhealthawareness #memoirwriting #overcomingadversity #personaldevelopment #podcastinterview #purposefilledlife #resilientwomen #runninginslippers #selfcompassion #selfhealingjourney #shinefromwithin #soulgrowth #spiritualawakening #suvivorstories #womensmentalhealth

Guest Name: Allison McCune Davis

https://allisonmccunedavis.com/links

Instagram: allison.mccune.davis

Summary

In this empowering episode of Poddin' My Noggin, host C.K. Simms is joined by author Allison McCune Davis to discuss her transformative journey after turning 60. Allison shares the inspiration behind her book 60 is a Good Start, revealing how a sense of restlessness sparked a quest for purpose, health, and meaning in the second half of life. Through personal storytelling and grounded research—including longevity science, the Blue Zones, and her 60-Day Dare framework—Allison offers listeners a guide to reclaim energy, health, and purpose at any age. Whether you're facing empty-nest syndrome, burnout, or a quiet yearning for more, this episode is a call to action and a reminder: it's never too late to start again.

Takeaways

- Turning 60 can be a transformative experience for women.

- Self-discovery often comes with significant life changes.

- The 75 Hard challenge can help build discipline and resilience.

- Aging is perceived differently now than in previous generations.

- Women need more representation in discussions about aging.

- Health and longevity are interconnected with lifestyle choices.

- Creating a framework for change can empower individuals.

- The 60-day dare encourages building new habits.

- Intentional living is crucial for personal growth.

- Community support plays a vital role in navigating life transitions.

Chapters

00:00 Embracing Change at 60

02:47 The Journey of Self-Discovery

05:43 The Power of Misogi and 75 Hard

08:35 Redefining Aging and Women's Roles

11:27 Natural Health and Longevity

14:06 Creating a Framework for Change

16:59 The Importance of Daily Habits

19:39 Modern Convenience vs. Healthy Living

25:14 The Challenge of Time Management

25:56 Building New Habits: The 60-Day Dare

27:04 Strategies for Effective Habit Stacking

28:53 Body, Brain, and World Work: A Holistic Approach

30:38 Engaging with Longevity: Relationships and Community

33:06 Intentional Living: Designing Your Life for Longevity

36:06 The Importance of Self-Worth and Positive Mindset

39:03 Healing Through Mindset: The Power of Positive Thinking

41:55 The Impact of Environment on Mental Health

44:30 Navigating the Messy Journey of Healing

47:44 Promoting Change: The Role of Community and Support

Keywords

#aginggracefully #allisonmccunedavis #bluezones #bodymindspirit #brainwork #empoweredaging #emptynestlife #habitchange #healthylifestyle #intentionalaging #journeytowellness #lifepurpose #longevityhabits #misogi #mentalclarity #midliferenewal #mindbodyconnection #naturalhealing #personaldevelopment #positiveaging #poddinmynoggin #purposefulliving #reinventyourself #resiliencebuilding #selfdiscoveryjourney #selfhealing #sixtyisagoodstart #wellnessafter60 #womenshealth #womenswisdom

Guest Name: Dr. Albert Bramante

https://albertbramante.com/

Linktr.ee: albertbramante

Summary:

In this episode of Poddin' My Noggin, host C.K. Simms sits down with Dr. Albert Bramante—licensed talent agent, performance psychologist, and author of Rise Above the Script. Together, they explore the world of performing arts through the lens of psychology, mindset, and career strategy. Dr. Bramante shares his journey from aspiring actor to PhD-holder and agent, delving into topics like self-sabotage, people-pleasing, burnout, and building a sustainable career in the industry. Whether you're a creative professional, recovering perfectionist, or struggling with fear of success, this powerful and inspiring conversation offers insights for anyone ready to rise above their limiting scripts.

Takeaways:

- Dr. Bramante is a performance psychologist and talent agent.

- Self-sabotage is a common issue among performing artists.

- Setting boundaries is crucial for personal well-being.

- The journey of writing a book can be transformative.

- Dr. Bramante's book addresses self-doubt and fear of success.

- He emphasizes the importance of connecting actors to roles.

- The competitive landscape of acting requires proactive strategies.

- Personal growth often comes from overcoming challenges.

- Dr. Bramante's future projects include writing more books.

- He believes in the power of destiny and personal fulfillment.

Chapters:

00:00 Introduction to Dr. Albert Bramante

01:04 Journey from Performance Artist to Talent Agent

05:37 The Role of a Talent Agent

13:14 Navigating the Competitive Landscape of Acting

17:45 The Intersection of Psychology and Performance

22:31 Personal Growth and Overcoming Challenges

26:41 Navigating Career Challenges and Setbacks

28:52 The Journey to Self-Discovery and Boundaries

32:27 The Shift in Professional Mindset

35:06 The Catalyst for Writing a Book

39:51 The Experience of Becoming an Author

41:55 Insights on Self-Sabotage and Overcoming Fear

44:46 Future Aspirations and New Projects

Keywords:

#actorburnout #actingcareer #artistcoach #artistmindset #careerstrategy #cksimms #creativeminds #drbramante #ebooksforsuccess #fearofsuccess #mindsetcoach #mindsetmatters #peoplepleasing #performancecoach #performancepsychology #poddinmynoggin #psychologyofsuccess #riseabovethescript #selfgrowth #selfhelpbook #selfsabotage #successmindset #talentagentlife #theaterlife #voiceforartists #wellnessforcreatives #writingjourney #writingnonfiction #yesboundaries #youmatter

Guest Name: D. H. Morris

https://newclassicspublishing.com/

Instagram & Pinterest: dhmorris00

Summary

In this fascinating and compelling episode of Poddin’ My Noggin, C.K. Simms sits down with D.H. Morris, author of "The Girl of Many Crowns", a rich and vividly detailed historical fiction rooted in her own genealogy. Inspired by a mysterious entry in a centuries-old family tree, Morris brings to life Judith, a ninth-century royal who defies societal and religious constraints to claim autonomy in a world where loyalty, power, and patriarchy reign. With stunning research, restrained romance, and haunting relevance to today’s world, Morris weaves a timeless tale of resilience and agency. Dive into this episode to learn about the depth of her research, the muted beauty of Baldwin and Judith’s love story, and how the past still echoes in our present.

Takeaways

- "The Girl of Many Crowns" is a meticulously researched historical fiction based on D.H. Morris's royal ancestry, blending fact with vivid storytelling.

- The novel follows Princess Judith, who defies patriarchal constraints in ninth-century Europe to reclaim her autonomy.

- The story is told largely through Baldwin, a character who loves Judith from afar, creating a muted yet powerful romantic thread.

- Morris spent decades researching medieval Europe to ensure historical accuracy.

- The book explores complex themes like power, loyalty, agency, and the weight of royal responsibility.

- Originally written as a historical account, Morris adapted the book into fiction to make Judith’s story more accessible to readers.

- The backdrop of the novel includes real historical figures, events, laws, and even translated Latin documents from the era.

- Morris's inspiration came from discovering a mysterious pattern in her family tree, sparking a lifelong curiosity.

- The book draws eerie parallels to modern issues like religious control, women's rights, and authoritarianism.

- A second novel is already underway, centered on Judith’s grandmother—the empress who inspired a Cinderella-like royal upheaval.

Chapters

00:00 Introduction to D.H. Morris and Her Book

03:25 The Journey of Writing Historical Fiction

06:40 Researching the Past: Genealogy and Historical Accuracy

09:52 Judith's Story: A Princess's Journey

13:13 Themes of Empowerment and Defiance

16:42 Character Perspectives: Baldwin and Judith

20:05 The Role of Religion and Society in the Story

23:24 The Emotional Depth of Historical Relationships

26:35 Future Works and Inspirations

29:46 Conclusion and Final Thoughts

Keywords

#9thcenturyhistory #ancestralstories #authorinterview #author #barnesandnoblebooks #boldwomen #booktalk #carolingianempire #dhmorris #empressjudith #femaleempowerment #genealogystory #history #historicalaccuracy #historicaldrama #historicalfictionreads #inspiredbyhistory #judithofwestfrancia #mutedromance #ninthcenturyfrance #poddinmynoggin #princessjudith #resilientwomen #royaldrama #royalfiction #thegirlofmanycrowns #timelesstales #vividstorytelling #womensvoices #writingjourney #youngadultreads

Guest Name: Kath Essing

https://www.bespeak.au/

https://www.bespeak.au/store/p/the-courage-to-speak-your-truth

Instagram: kath_essing

Facebook: bespeakconsultancy

Summary

In this powerful episode of Poddin' My Noggin, host C.K. Simms sits down with author, psychotherapist, and advocate Kath Essing to discuss her transformative journey from childhood trauma to empowered healing. Kath shares the inspiration behind her memoir The Courage to Speak Your Truth, her mission to create safer, more inclusive workplaces, and how her "Shifting the Narrative" framework helps survivors and organizations alike reclaim their voices. With a deeply moving exploration of abuse, resilience, and equity, this episode is a must-listen for anyone passionate about trauma recovery, feminism, advocacy, and social change.

Takeaways

- Kath Essing emphasizes the importance of creating change for future generations.

- The impact of childhood trauma can be profound and long-lasting.

- Feminism should include discussions about men's roles in advocating for women's rights.

- Healing from trauma is a messy and non-linear process.

- The legal system often lacks resources for survivors of abuse.

- Open conversations about body autonomy are crucial for children's safety.

- Self-advocacy is essential for personal empowerment and healing.

- Organizations need to create cultures that support inclusivity and safety.

- The statistics on childhood abuse may be underreported due to silence and shame.

- Advocacy work can be both a professional and personal mission.

Chapters

00:00 Introduction to Kath Essing and Her Journey

01:53 Uncovering Trauma and Its Impact

08:42 The Role of Feminism and Gender in Healing

13:12 Writing and Sharing Her Story

19:34 Navigating the Legal System and Healing

22:17 Empowering Children and Open Conversations

24:23 Navigating Parental Instincts

25:48 Bridging Conversations on Child Safety

28:53 Empowering Children Through Education

29:42 Shifting the Narrative: Advocacy Frameworks

33:31 The Journey of Self-Advocacy

35:51 Creating Safe Work Environments

38:01 The Ripple Effect of Advocacy

41:42 Future Aspirations in Advocacy

Keywords

#abuseawareness #adultsurvivors #audiobookrecommendation #bodyautonomy #childadvocacy #childhoodtrauma #corporateadvocacy #couragetospeak #ebooklaunch #emotionalhealing #empoweredwomen #feministvoices #healingjourney #inclusivitymatters #kathessing #mentalhealthawareness #memoirrelease #parentingwithpurpose #podcastinterview #poddinmynoggin #psychotherapistinsight #ptsdawareness #resilienceproject #selfadvocacy #sexualabuseawareness #shiftingthenarrative #speakupnow #traumarecovery #voiceforchange #workplaceequity

Summary:

In this deeply personal and unfiltered solo episode, C.K. Simms opens up about a mid-year moment of reflection sparked by a near electrical fire and the emotional chaos of the world today. From a heartfelt tribute to the simple, sentimental treasures of life, to his unshakable admiration for Black women and the powerful impact of his puppy Piper, this episode weaves personal anecdotes with sharp social commentary.

C.K. tackles media bias, global injustices, emotional fatigue, and political division—all while advocating for grace, critical thinking, and the radical power of kindness. Honest, layered, and moving, it’s a podcast diary entry you won’t want to miss.

Takeaways:

- True value lies in sentiment, not price. The most cherished possessions are those tied to memory and meaning, not money.

- Pets can be healing forces. Piper, C.K.’s dog, brought emotional relief during a difficult year.

- Gratitude emerges through hardship. Even near-disasters can reveal what truly matters.

- The world feels heavy—and that’s okay. Emotional numbness can be a form of survival in chaotic times.

- Bias in media is dangerous. C.K. calls for accountability and labeling of opinion-based reporting.

- We must stop dehumanizing each other. Both sides of the political divide are guilty of dismissal and disdain.

- Understanding starts with listening. Civil dialogue could help mend divides—even when full agreement isn’t possible.

- The LGBTQ+ community must recognize cultural roots. Respecting and crediting Black women for influential expressions is key.

- Black women deserve celebration. Their strength, style, and spirit shaped C.K.’s identity and confidence.

- Authenticity is a journey. C.K. questions how his “professional filter” may be holding back his full self.

- A simple mantra can shift the world: “Be good to each other. When that feels hard, try not to cause harm.”

Chapters:

00:00 Mid-Year Reflections and Personal Updates

09:51 Sentimental Value and Personal Possessions

15:32 Navigating Current Events and Emotional Responses

25:53 Media Bias and the Importance of Journalistic Integrity

30:09 Political Divides and the Consequences of Belief Systems

39:45 The Impact of Violence and Corruption in Politics

49:52 Celebrating Black Women: Influence and Identity

54:31 Authenticity in Expression: Balancing Professionalism and Self

Keywords:

#activism #authenticity #blackexcellence #blackwomenmatter #canadianpodcaster #culturalcommentary #currentevents #doglover #emotionalintelligence #gratitudepractice #humanrights #inspiration #journalisticintegrity #kindnessmatters #lgbtqvoices #mediaaccountability #mentalhealthmatters #midyearreflection #personalgrowth #podcastcommunity #politicalcommentary #pridemonth #puppylove #socialjustice #storytelling #transparency #worldnews