Excuses never equal results.

Humans are irresponsible by nature…we avoid accountability as a defense mechanism for shame, embarrassment, stress, anxiety, and the pain and negative consequences of mistakes.

When we go to the anti-responsibility list we share in this episode and choose not to be accountable, we are diminishing not only who we are right now, but slowing the potential for the greatness we are meant to achieve. So listen now to hear ways to be more accountable, which will ultimately lead to positive outcomes.

It may be challenging to remove the items from the anti-responsibility list from your life. But lucky for you, Kimberlee is a certified life coach and she would love to help you gain the tools to get you through your daily challenges on your journey to CLARITY. The first session is FREE! So what are you waiting for? Slots are limited so reach out TODAY to schedule at [email protected]

Here is the link to the talk from Lynn G. Robbins we reference…

https://youtu.be/hnfdKt0Iw4w

Please be sure to leave a rating and review of the podcast. We love the feedback! And share it with your friends! We would also love to hear from you on our social media accounts @theclaritycall on Instagram and at Clarity Call On Facebook. What comments do you want to share with us about the podcast? And what questions do you have?

On default, our brain will offer us fear and defensiveness when we think something has gone wrong, throwing us right into the shame/blame trap.

Really it all comes down to pride vs. humility, and when you listen to this episode, you’ll have such a richer, deeper understanding of how to let your walls down, become vulnerable, and show up as your best self in love.

You are brave and worthy of love and belonging!! And if you schedule a FREE session with Kimberlee, she will show you how very true that is. So what are you waiting for? Slots are limited so reach out TODAY to schedule at [email protected]

Here are the podcasts from Brene Brown that we referenced…

https://podcasts.apple.com/us/podcast/unlocking-us-with-bren%C3%A9-brown/id1494350511?i=1000515794144

https://podcasts.apple.com/us/podcast/unlocking-us-with-bren%C3%A9-brown/id1494350511?i=1000516757789

Please be sure to leave a rating and review of the podcast. We love the feedback! And share it with your friends! We would also love to hear from you on our social media accounts @theclaritycall on Instagram and at Clarity Call On Facebook. What comments do you want to share with us about the podcast? And what questions do you have?

We think we’re just observing reality, but we’re not. We’re creating meaning out of our limited understanding, a reality that is filtered through what we think we already know.

Why does this matter? If you have goals you’re trying to achieve or even just trying to feel better in your day-to-day life, this matters because it will change your experience and your results. What you’re believing is creating your experience.

This means your ability to believe something on purpose will determine your level of success in life and your ability to regulate your emotions. And when we say success we really mean clarity and peace, right?

So listen to today’s episode to hear how to change your thoughts to create a better life experience and achieve better results!

Truly, there are so many things in your life that you think are just realities. You have to be able to know what’s JUST A THOUGHT. And if you schedule a FREE session with Kimberlee, she’ll show you what this means. It will blow your mind. So what are you waiting for? Slots are limited so reach out TODAY to schedule at [email protected]

Please be sure to leave a rating and review of the podcast. We love the feedback! And share it with your friends! We would also love to hear from you on our social media accounts @theclaritycall on Instagram and at Clarity Call On Facebook. What comments do you want to share with us about the podcast? And what questions do you have?

Think you have a “fixer upper” in your life? Someone you are thinking is difficult or offensive? NEWS FLASH…everyone is a “fixer upper”, including YOU & ME! So, choosing to think others are the problem actually just creates misery for you…no one else, just you.

It’s actually impossible for someone to offend you. It’s the thoughts you’re choosing to think about what was done or said that are creating your offense. Really think about that for a minute…NO ONE CAN MAKE YOU FEEL ANYTHING…EVER!

We’re not saying it’s easy to to choose not to be offended. But we have the answers to help you out of your self-inflicted misery.

Like the song clip we shared in this episode says, “people make bad choices when they’re mad or scared or stressed.” Which means CURIOSITY and COMPASSION are the way to peace and clarity. Listen to this episode now to hear more!

Need some extra help and support dealing with the “fixer uppers” in your life? Kimberlee is a certified life coach and she would love to help you gain the tools to get you through your daily challenges on your journey to CLARITY. The first session is FREE! So what are you waiting for? Slots are limited so reach out TODAY to schedule at [email protected]

Please be sure to leave a rating and review of the podcast. We love the feedback! And share it with your friends! We would also love to hear from you on our social media accounts @theclaritycall on Instagram and at Clarity Call On Facebook. What comments do you want to share with us about the podcast? And what questions do you have?

Do you ever find yourself saying “I don’t know,” “I’m overwhelmed,” or a personal favorite “I’m exhausted!”?

You might be indulging…in emotion.

Confusion, indecision, worry, exhaustion, overwhelm, annoyance, bored, busy; these are just a few of the indulgent emotions that could be draining your energy.

Want to know how to STOP INDULGING and TAKE ACTION to get the results you want?!? Listen to this episode to hear how.

Need some extra help and support working through your indulgent emotions? Kimberlee is a certified life coach and she would love to help you gain the tools to get you through your daily challenges on your journey to CLARITY. The first session is FREE! So what are you waiting for? Slots are limited so reach out TODAY to schedule at [email protected]

Please be sure to leave a rating and review of the podcast. We love the feedback! And share it with your friends! We would also love to hear from you on our social media accounts @theclaritycall on Instagram and at Clarity Call On Facebook. What comments do you want to share with us about the podcast? And what questions do you have?

In this episode, we’ll offer you one of the most valuable tools to help you get through the day, and life.

When we’re dealing with an emergency or crisis, the brain will automatically zoom in to focus on solving the immediate problem, which is a beautiful thing. But when the initial shock starts to wear off, the brain wants to zoom out and look at the big picture and offer you all of the things you should worry about and be scared of.

When we don’t become aware of this and allow the brain to remain on auto-pilot, it is to our detriment.

Remember, fear and worry live in the future, so when your brain wants to zoom out too soon after a crisis or while still in the midst of a crisis and offer you fear based thoughts, you will find more peace and clarity as you come back to the present moment and remember that everything right now is fine and to just do the next thing that needs to be done.

Now…when you’re ready to zoom back out for a bigger picture, ONLY DO IT ON PURPOSE, when you can help it. Again, awareness is KEY here. When you can be intentional when zooming out, it does benefit us to have a plan and think about what we want our lives to look like in 1, 5, and 10 years. Because when you have that big picture, you can use it to guide the decisions you’re making NOW. You can zoom out and ask yourself, “is this decision getting me closer to my goals and dreams or pulling me farther away?”

So dive in and start looking more closely at what you’re focusing on. It is much easier to use a new tool like this one when you have a trained professional available to help you look at your mind. And, GOOD NEWS, Kimberlee is a certified life coach and she would love to help you gain the tools to get you through your daily challenges on your journey to CLARITY. The first session is FREE! So what are you waiting for? Slots are limited so reach out TODAY to schedule at [email protected]

Please be sure to leave a rating and review of the podcast. We love the feedback! And share it with your friends! We would also love to hear from you on our social media accounts @theclaritycall on Instagram and at Clarity Call On Facebook. What comments do you want to share with us about the podcast? And what questions do you have?

Have you ever had the thought “My life is SO HARD!”? Then you’re in good company!

In this episode, we’ll explore how “hard” is relative and self pity sneaks into our lives as we resist the hard.

Follow me here…SATISFACTION & FULFILLMENT don’t come from doing easy things. And resisting HARD things just adds to the misery.

So what if instead of being victim to the “hard” in your life, you were the HERO?!? Sound like a stretch? We promise you it’s possible and as you listen to this episode, you’ll understand how. We’ll even give you the tips and tricks to make it happen.

If you’re tired of being the VICTIM and you’re ready to be the HERO, reach out to Kimberlee! She is a certified life coach and she would love to help you gain the tools to get you through your daily challenges on your journey to CLARITY. The first session is FREE! So what are you waiting for? Slots are limited so reach out TODAY to schedule at [email protected]

Please be sure to leave a rating and review of the podcast. We love the feedback! And share it with your friends! We would also love to hear from you on our social media accounts @theclaritycall on Instagram and at Clarity Call On Facebook. What comments do you want to share with us about the podcast? And what questions do you have?

Link to the “Coco the Chameleon” book I referenced…

Coco the Chameleon https://www.amazon.com/dp/1736050907/ref=cm_sw_r_cp_api_glt_fabc_V8GY49ZVJJZ4FYTT5X9X

“People are difficult and/or selfish.”

“Well, that was a waste of time/money.”

“But I’ve never done it before.”

“I’m overweight” or “I’m poor.”

And my personal favorite…”My life is SO HARD!”

I promise you that choosing thoughts like these are limiting you in more ways than you can even begin to imagine. These beliefs are holding you back from living your best life.

So how do you stop limiting yourself in these ways? Listen to Episode 59 of The Clarity Call Podcast to hear ways you can start living a life more full of abundance and peace NOW. Hint…it starts with AWARENESS ;)

If you didn’t hear your limiting belief in this episode, PLEASE share it so we can all benefit and make our lives a little better.

And if you need a little help understanding what limiting beliefs you’re holding onto that are keeping you stuck, reach out to Kimberlee! She is a certified life coach and she would love to help you gain the tools to get you through your daily challenges on your journey to CLARITY. The first session is FREE! So what are you waiting for? Slots are limited so reach out TODAY to schedule at [email protected]

Please be sure to leave a rating and review of the podcast. We love the feedback! And share it with your friends! We would also love to hear from you on our social media accounts @theclaritycall on Instagram and at Clarity Call On Facebook. What comments do you want to share with us about the podcast? And what questions do you have?

You came to this world with all the worth and value you were ever going to have. So you are just as important today as you were the day you were born. Nothing you have done or will ever do will make you better or worse as a human. YOU MATTER just because you exist.

Furthermore, being a mom or caregiver is JUST AS VALUABLE AND IMPORTANT as being the president of the United States. YOU MATTER! And what you’re doing matters.

So whatever you’re doing, SHOW UP BIG…stop playing small, validate yourself, and embrace where you are in your life.

If you want to dive a little deeper into understanding why you matter, reach out to Kimberlee! She is a certified life coach and she would love to help you gain the tools to get you through your daily challenges on your journey to CLARITY. The first session is FREE! So what are you waiting for? Slots are limited so reach out TODAY to schedule at [email protected]

Please be sure to leave a rating and review of the podcast. We love the feedback! And share it with your friends! We would also love to hear from you on our social media accounts @theclaritycall on Instagram and at Clarity Call On Facebook. What comments do you want to share with us about the podcast? And what questions do you have?

Truly…what’s the worst case scenario? We spend so much time trying to avoid potential negative outcomes that we don’t slow down long enough to remember that the worst thing that will ever actually happen to us is a negative emotion. So, when you stop resisting what could go wrong, you get leverage over it which allows you to make more well thought through decisions.

So stop letting your brain run amuck…when it’s asking a million questions, slow down and answer it, first thanking it for being so alert and then reminding it that we can figure anything out.

If you’re ready to stop allowing worry and fear to control your life, reach out to Kimberlee! She is a certified life coach and she would love to help you gain the tools to get you through your daily challenges on your journey to CLARITY. The first session is FREE! So what are you waiting for? Slots are limited so reach out TODAY to schedule at [email protected]

Please be sure to leave a rating and review of the podcast. We love the feedback! And share it with your friends! We would also love to hear from you on our social media accounts @theclaritycall on Instagram and at Clarity Call On Facebook. What comments do you want to share with us about the podcast? And what questions do you have?