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The Class At Work: Using Movement To Break Limitations For Career, Mind, and Body | Jaycee Gossett
DETAILS | What if you could use movement to build resilience, bust limiting beliefs, and bring your authentic self to perform better at work? What if you could recharge your energy, heart, mind, and spirit at the same time? Welcome to The Class! “an expansive, heart-clearing, body-strengthening release” that Fast Company called “a workout for your feelings.” The Class has a massive following and streams in over 70 countries, with studios in New York and LA. Jaycee Gossett is a founding teacher and world-renowned fitness, dance, mindfulness, and wellness innovator. Jaycee and the team knew professionals needed an outlet for what they were experiencing at work–so they created The Class At Work.
In this honest, vulnerable conversation, Jaycee shares that “productivity, creativity, and work culture are directly influenced by how we feel.” It’s time to discuss how we feel at work in a deeper way: mental health, burnout, stress, loneliness, isolation, a lack of connection and belonging–even trauma. We also discuss the paradigm of perfection and the challenges women feel to “have it all.” As Jaycee says, life won’t stop giving you challenges, and neither will our rapidly changing workplace. Join us to learn how we can all use the secrets from her integrated practice to empower the mind, body, and spirit!
GUEST | Jaycee Gossett is a world-renowned fitness, dance, mindfulness, and wellness innovator. Jaycee’s Classes create space to discover strengths, explore freedom, and reconnect to spirit. She brings her love of music and dance to The Class and encourages her students to move, feel, and live with full expression. Her Classes are challenging, soulful, liberating, and welcoming. Before joining The Class, Jaycee traveled around the world studying movement, competing in ballroom dance, and working in television and film, where she hosted and produced multiple series on The Travel Channel, Z Living TV, and Amazon Prime. She is a founding Teacher of The Class and VP of Teacher Training.
OVERVIEW | Are you ready to ADAPT and REINVENT YOURSELF for the most disrupted and digital workforce in history? What would it feel like to belong and not get stuck? It is estimated over 1 billion people will need reskilling by 2030, and more than 300 million jobs will be impacted by AI — work, identity, and what it means to be human are rapidly changing. Join hosts Nate Thompson and Alex Schwartz and the TOP VOICES in the Future of Work to uncover how to meet this dynamic new reality driven by AI, hybrid work, societal shifts, and our increasingly digital world. Discover why a Future of Work Mindset is your key to prepare, navigate and thrive!
We are grateful you are here, and welcome to the TDW Tribe! www.thedisruptedworkforce.com
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By The Disrupted Workforce
5
3131 ratings
DETAILS | What if you could use movement to build resilience, bust limiting beliefs, and bring your authentic self to perform better at work? What if you could recharge your energy, heart, mind, and spirit at the same time? Welcome to The Class! “an expansive, heart-clearing, body-strengthening release” that Fast Company called “a workout for your feelings.” The Class has a massive following and streams in over 70 countries, with studios in New York and LA. Jaycee Gossett is a founding teacher and world-renowned fitness, dance, mindfulness, and wellness innovator. Jaycee and the team knew professionals needed an outlet for what they were experiencing at work–so they created The Class At Work.
In this honest, vulnerable conversation, Jaycee shares that “productivity, creativity, and work culture are directly influenced by how we feel.” It’s time to discuss how we feel at work in a deeper way: mental health, burnout, stress, loneliness, isolation, a lack of connection and belonging–even trauma. We also discuss the paradigm of perfection and the challenges women feel to “have it all.” As Jaycee says, life won’t stop giving you challenges, and neither will our rapidly changing workplace. Join us to learn how we can all use the secrets from her integrated practice to empower the mind, body, and spirit!
GUEST | Jaycee Gossett is a world-renowned fitness, dance, mindfulness, and wellness innovator. Jaycee’s Classes create space to discover strengths, explore freedom, and reconnect to spirit. She brings her love of music and dance to The Class and encourages her students to move, feel, and live with full expression. Her Classes are challenging, soulful, liberating, and welcoming. Before joining The Class, Jaycee traveled around the world studying movement, competing in ballroom dance, and working in television and film, where she hosted and produced multiple series on The Travel Channel, Z Living TV, and Amazon Prime. She is a founding Teacher of The Class and VP of Teacher Training.
OVERVIEW | Are you ready to ADAPT and REINVENT YOURSELF for the most disrupted and digital workforce in history? What would it feel like to belong and not get stuck? It is estimated over 1 billion people will need reskilling by 2030, and more than 300 million jobs will be impacted by AI — work, identity, and what it means to be human are rapidly changing. Join hosts Nate Thompson and Alex Schwartz and the TOP VOICES in the Future of Work to uncover how to meet this dynamic new reality driven by AI, hybrid work, societal shifts, and our increasingly digital world. Discover why a Future of Work Mindset is your key to prepare, navigate and thrive!
We are grateful you are here, and welcome to the TDW Tribe! www.thedisruptedworkforce.com