The Claude Code

Are you a responder? Does every negative situation and person that you come across just completely ruin your day and control how you feel?

Well, you're not alone!

But it is time to get you back in the driver's seat of your emotions and how you FEEL.

Noone else and nothing else has the power to make you feel anything you don't want to feel!

In this episode I talk about some ways to practice CHOOSING your emotions.
ENJOY!

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Try my FREE 7-Day Debloat Meal Guide and get rid of the bloat and inflammation in just ONE WEEK!
https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA

Want to learn more about my coaching program and approach?!
Click here: https://www.glowupwithclaude.com/theglowup

JOIN MY FREE FACEBOOK COMMUNITY:
Transform into a self-determined, badass, no excuse woman!
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BECOME A GLOW GETTER:
Book a free discovery call to actually be HEARD about what's going on with your health and come up with the absolute best solution for your specific health concerns! 
https://calendly.com/glowedupwithclaude/discoverycall

YOUTUBE CHANNEL:
If you'd rather watch these episodes, you can do so here:
https://www.youtube.com/@glowupwithclaude

STAY CONNECTED:
Website | https://glowupwithclaude.com

Instagram |  @glowupwithclaude 

Tik Tok | https://www.tiktok.com/@glowupwithclaude1

Ever pay attention to how much you complain daily?
Like about EVERYTHING?
Traffic, people at work, your partner, your kids, your body, your family, politics, health, food, EVERYTHING?

And have you ever paid attention to how it feels when you do?
Not good right? SO much resistance! So much ICK!

We have control over where we put our focus and wether we complain or not. Wether we have gratitude or not about things.

And the reality is, you create your own reality with every thought and emotion!

Let's dive in to how to suffocate your bullshit and stop complaining!

⬇️⬇️⬇️
Try my FREE 7-Day Debloat Meal Guide and get rid of the bloat and inflammation in just ONE WEEK!
https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA

Want to learn more about my coaching program and approach?!
Click here: https://www.glowupwithclaude.com/theglowup

JOIN MY FREE FACEBOOK COMMUNITY:
Transform into a self-determined, badass, no excuse woman!
https://www.facebook.com/groups/392156862892864/?mibextid=oMANbw

BECOME A GLOW GETTER:
Book a free discovery call to actually be HEARD about what's going on with your health and come up with the absolute best solution for your specific health concerns!
https://calendly.com/glowedupwithclaude/discoverycall

YOUTUBE EPISODES:
If you'd rather listen to these episodes, you can do so here:
https://www.youtube.com/channel/UCS2VCAzP6GjBK_Hu5aQZjeA

STAY CONNECTED:
Website | https://glowupwithclaude.com

Instagram |  @glowupwithclaude 

Tik Tok | https://www.tiktok.com/@glowupwithclaude1

Follow Sophie on IG: @sophieorozcocoaching !!!

One of my favorite interviews to date! 

I sat down with my relationship coach, Sophie, to discuss all things marriage and the responsibility we can take as women to repair and nurture it back to health! This is SO GOOD! ENJOY!

⬇️⬇️⬇️
Want to learn more about my coaching program and approach?!
Click here: https://www.glowupwithclaude.com/theglowup

Try my FREE 7-Day Debloat Meal Guide and get rid of the bloat and inflammation in just ONE WEEK!
https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA

JOIN MY FREE FACEBOOK COMMUNITY:
Transform into a self-determined, badass, no excuse woman!
https://www.facebook.com/groups/392156862892864/?mibextid=oMANbw

BECOME A GLOW GETTER:
Book a free discovery call to actually be HEARD about what's going on with your health and come up with the absolute best solution for your specific health concerns! 
https://calendly.com/glowedupwithclaude/discoverycall

YOUTUBE CHANNEL:
If you'd rather watch these episodes, you can do so here:
https://www.youtube.com/@glowupwithclaude

STAY CONNECTED:
Website | https://glowupwithclaude.com

Instagram |  @glowupwithclaude 

Tik Tok | https://www.tiktok.com/@glowupwithclaude1

My whole life my viewpoint of women and being a woman was that we are weak. Annoying. Negatively emotional. Nagging creatures.

I was never shown my true power.

And because I felt this way, I spent my whole life trying to be like men.

Independent, making my own money, hustling, doing it all by myself, running a business and supporting my family.

This led to burn out, a shot thyroid, a hurting marriage and a disconnected relationship with my 3 year old son.

My thyroid and upset husband was a huge wake up call.

A call to sit down. Let my husband lead and discover my feminity.

⬇️⬇️⬇️
Try my FREE 7-Day Debloat Meal Guide and get rid of the bloat and inflammation in just ONE WEEK!
https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA

Want to learn more about my coaching program and approach?!
Click here: https://www.glowupwithclaude.com/theglowup

JOIN MY FREE FACEBOOK COMMUNITY:
Transform into a self-determined, badass, no excuse woman!
https://www.facebook.com/groups/392156862892864/?mibextid=oMANbw

BECOME A GLOW GETTER:
Book a free discovery call to actually be HEARD about what's going on with your health and come up with the absolute best solution for your specific health concerns!
https://calendly.com/glowedupwithclaude/discoverycall

YOUTUBE CHANNEL:
If you'd rather watch these episodes, you can do so here:
https://www.youtube.com/@glowupwithclaude

STAY CONNECTED:
Website | https://www.glowupwithclaude.com/theglowup

Instagram |  @glowupwithclaude 

Tik Tok | https://www.tiktok.com/@glowupwithclaude1

I LOVE this conversation so much because a lot of people do the wrong thing when evil shows up. They quit. They abort mission. They run the other way.
But see, whenever you ask for MORE, evil will try to keep you LESS.

Do not succumb. Do not avoid. Do not neglect.

Stand in the face of evil and KEEP GOING.

⬇️⬇️⬇️
Try my FREE 7-Day Debloat Meal Guide and get rid of the bloat and inflammation in just ONE WEEK!
https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA

Want to learn more about my coaching program and approach?!
Click here: https://www.glowupwithclaude.com/theglowup

JOIN MY FREE FACEBOOK COMMUNITY:
Transform into a self-determined, badass, no excuse woman!
https://www.facebook.com/groups/392156862892864/?mibextid=oMANbw

BECOME A GLOW GETTER:
Book a free discovery call to actually be HEARD about what's going on with your health and come up with the absolute best solution for your specific health concerns! 
https://calendly.com/glowedupwithclaude/discoverycall

CHECK OUT MY YOUTUBE CHANNEL:
https://www.youtube.com/@glowupwithclaude

STAY CONNECTED:
Website | https://glowupwithclaude.com

Instagram |  @glowupwithclaude 

Tik Tok | https://www.tiktok.com/@glowupwithclaude1

My favorite thing about my clients is that they completely SQUASH all excuses!!

Lara has Hashimoto's Autoimmune Disease, high TSH(Thyroid Stimulating Hormone) AND she's now 55 years old!!!

And on this day that I'm posting this, she is down a total of 47lbs 😱

Take a listen and let me know if this inspired you!

⬇️⬇️⬇️
Want to learn more about my coaching program and approach?!
Click here: https://www.glowupwithclaude.com/theglowup

Try my FREE 7-Day Debloat Meal Guide and get rid of bloat and inflammation in just a week!
https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA

JOIN MY FREE FACEBOOK COMMUNITY:
Transform into a self-determined, badass, no excuse woman!
https://www.facebook.com/groups/392156862892864/?mibextid=oMANbw

BECOME A GLOW GETTER:
Book a free discovery call to actually be HEARD about what's going on with your health and come up with the absolute best solution for your specific health concerns!
https://calendly.com/glowedupwithclaude/discoverycall

YOUTUBE CHANNEL: If you'd rather watch these episodes, you can do so here:
https://www.youtube.com/@glowupwithclaude

STAY CONNECTED:
Website | https://glowupwithclaude.com

Instagram |  @glowupwithclaude
Tik Tok | https://www.tiktok.com/@glowupwithclaude1

I LOVE hearing people's stories because it really puts your own shit into perspective! People are incredible and they have survived incredibly difficult things!

Ashley was an addict for years, was in jail and lost her brother to addiction as well. Most people would use this as an excuse to give up and continue down the evil path.

But not Ashley. She took life by the balls and made it what she wanted it to be. I hope this inspires you as much as it did me!

Follow Ashley on IG | @ashley__sanders__

⬇️⬇️⬇️
Want to learn more about my coaching program and approach?!
Click here: https://www.glowupwithclaude.com/theglowup

JOIN MY FREE FACEBOOK COMMUNITY:
Transform into a self-determined, badass, no excuse woman!
https://www.facebook.com/groups/392156862892864/?mibextid=oMANbw

BECOME A GLOW GETTER:
Book a free discovery call to actually be HEARD about what's going on with your health and come up with the absolute best solution for your specific health concerns!
https://calendly.com/glowedupwithclaude/discoverycall

YOUTUBE CHANNEL: If you'd rather watch these episodes, you can do so here:
https://www.youtube.com/@glowupwithclaude

STAY CONNECTED:
Website | https://glowupwithclaude.com

Instagram |  @glowupwithclaude

Tik Tok | https://www.tiktok.com/@glowupwithclaude1

Whatever excuses you think you have, my Glow Getters are always here to show you, they are straight bullsh*t!!!

Listen in as Steph walks us through her busy life and gives tips on how to prioritize YOURSELF amongst the chaos.

Steph is currently 22lbs down after just 9 weeks on my Glow Up With Claude Women's Wellness Program!

Follow Steph on IG | @stephjoydahl

Download my FREE 7-Day Debloat Meal Guide to reduce inflammation, balance your hormones and lose the weight! 
https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA

Fill out this form to work with me on upgrading your mindset, balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOau

Sign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm
 
Follow me on Instagram: www.instagram.com/glowupwithclaude

Follow me on TikTok: https://www.tiktok.com/@glowedupwithclaude and for dancing Tiktok https://www.tiktok.com/@thevalinskys

Subscribe to me on Youtube:  https://www.youtube.com/@glowupwithclaude

Grab the direct link to this episode and share it with a friend ❤️

We were not created WEAK. 

We are capable of handling EVERYTHING God throws at us but NO, our ridiculous health care system baby back bitch society says we need meds to cover up the hurt! 

To mask the pain! F*CK THAT.

Stop being a victim and confront your shit. 

Download my FREE 7-Day Debloat Meal Guide to reduce inflammation, balance your hormones and lose the weight! 
https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA

Fill out this form to work with me on upgrading your mindset, balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOau

Sign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm
 
Follow me on Instagram: www.instagram.com/glowupwithclaude
Follow me on TikTok: https://www.tiktok.com/@glowedupwithclaude and for dancing Tiktok https://www.tiktok.com/@thevalinskys
Subscribe to me on Youtube:  https://www.youtube.com/@glowupwithclaude
Grab the direct link to this episode and share it with a friend ❤️

When you realize life is hard for everyone, you stop feeling sorry for yourself and you just get shit done! That's exactly what my client and Glow Getter Kari did during a horrific divorce, forced to care for her 3 children alone with zero income. You'll never believe how she not only made it out, but THRIVED! 

Follow Kari on IG | @karicourt27 

Download my FREE 7-Day Debloat Meal Guide to reduce inflammation, balance your hormones and lose the weight! 
https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA

Fill out this form to work with me on upgrading your mindset, balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOau

Sign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm
 
Follow me on Instagram: www.instagram.com/glowupwithclaude
Follow me on TikTok: https://www.tiktok.com/@glowedupwithclaude and for dancing Tiktok https://www.tiktok.com/@thevalinskys
Subscribe to me on Youtube:  https://www.youtube.com/@glowupwithclaude
Grab the direct link to this episode and share it with a friend ❤️