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If you’re feeling overwhelmed by all the conflicting nutrition advice out there, we can relate. How much protein? What about fiber? Fresh or frozen? We have thoughts. Our attempt to simplify it: more plants, less guilt, and food that's actually good instead of one more thing to optimize. Because we believe in balance over restriction. Food should fuel you and bring you joy.
Connect with us!
Subscribe: https://www.youtube.com/@thecleanishcornerpodcast
Instagram: https://www.instagram.com/thecleanishcornerpodcast
Website: https://www.thecleanishcorner.com
Email: [email protected]
We've both watched a parent go through cancer. In this episode, we talk about what that actually looked like — the appointments, the waiting, the scans, and trying to manage it all from a distance. We are not experts. We are simply two people who lived it, talking about what actually helped. Connection. Presence. Small acts of kindness. That’s what got us through.
🎗️ Share this with someone who could use the reminder that they are not alone, and tell us what helped you during a difficult time.
Connect with us!
Subscribe: https://www.youtube.com/@thecleanishcornerpodcast
Instagram: https://www.instagram.com/thecleanishcornerpodcast
Website: https://www.thecleanishcorner.com
Email: [email protected]
What gets called high standards is often just fear of failure, fear of judgment, or fear of not being enough. In this episode, we discuss how perfectionism gets mistaken for ambition, when it's really just anxiety — the rewritten email, the redone task, the finish line that that keeps moving. Life isn't about flawless execution — it's about learning, growing, and giving yourself grace.
🎧 Share this one with a fellow recovering perfectionist.
Connect with us!
Subscribe: https://www.youtube.com/@thecleanishcornerpodcast
Instagram: https://www.instagram.com/thecleanishcornerpodcast
Website: https://www.thecleanishcorner.com
Email: [email protected]
We've been friends since pre-K — approximately four decades, different timezones, different lives, different challenges, and more conversations than either of us can count. At some point that friendship turned into this: two girls (Amy & Caity) who love talking about clean living, comparing notes, and figuring it out as we go. This is the origin story — how we got started and what we're actually trying to do here. If you have a childhood friend, share this episode with them. If not, welcome to our conversations. We’re so glad you’re here.
🎧 Click subscribe so you never miss an episode.
Connect with us!
Subscribe: https://www.youtube.com/@thecleanishcornerpodcast
Instagram: https://www.instagram.com/thecleanishcornerpodcast
Website: https://www.thecleanishcorner.com
Email: [email protected]
Most of us can name the brand of everything on our bathroom shelf but not one actual ingredient in it. Unfortunately, regulations on personal care products are limited, so many everyday items can carry hormone disruptors, allergens, and other irritants that nobody is required to flag. This episode isn't about overhauling your entire routine in one day. Pick one product, swap it, and let us know how it goes.
🧴 Tell us what your first swap is going to be in the comments.
30 Toxins to Avoid: [https://www.canva.com/design/DAGwkM5d43w/N9LS8l05gtOLEfAHAKDehA/view?utlId=h5b46ae40fe&utm_campaign=designshare&utm_content=DAGwkM5d43w&utm_medium=link2&utm_source=uniquelinks#1)
Connect with us!
Subscribe: https://www.youtube.com/@thecleanishcornerpodcast
Instagram: https://www.instagram.com/thecleanishcornerpodcast
Website: https://www.thecleanishcorner.com
Email: [email protected]
Connect with us!
Subscribe: https://www.youtube.com/@thecleanishcornerpodcast
Instagram: https://www.instagram.com/thecleanishcornerpodcast
Website: https://www.thecleanishcorner.com
Email: [email protected]
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