As Pastor Arik suffers from a bout of insomnia, he looks at the importance of rest not only for the body, but for the mind and spirit as well

Music selection: "Insomnia" by Daya

A lot happened in 2019, but not all of it was bad! Join Pastor Arik as he looks at some feel good stories of this past year

As we find ourselves in December and in the midst of Advent, this week we look at the importance of this time of waiting

Ever hear a song that touched a part of you in a way you can barely articulate? In this week's episode, Pastor Arik looks at a song and a moment in his life that he will never forget

Ever feel like you don't have enough time in the day? You aren't alone! Join Pastor Arik this week as he explores why we need a change of perspective when it comes to how we use our time

Sometimes we all need a little laugh

This week Pastor Arik takes a look at an unusual news story that he stumbled upon, and finds hope in an unexpected place

After spending the weekend at a youth lock-in, this week Pastor Arik takes a trip on the Nostalgia Express as he lifts up the importance of youth group in his life, as well sharing stories from others

Happy Labor Day! This week Pastor Arik takes a closer look at the history of this iconic holiday and its importance in our world

We have all heard of the seven deadly sins before, but which one is the most dangerous? You might be surprised at Pastor Arik's answer