Kate started her journey at 144kg and has taken back control of her life! Not only has she lost 25kg, but she has overcome injuries, come off medications, and has been a motivator to her fellow bootcampers. Join us as Kate runs through her Bootcamp journey, and demonstrates the mindset it takes to keep showing up!
Kate is a member of The Women's Bootcamp Co in Narre Warren. You can connect with Kate via her social media below, along with some of the fantastic brands and business we chatted about too!
Kate Jackson: https://www.instagram.com/mrs_kate_jackson/
Tiny Hearts : https://www.tinyheartseducation.com
Hero HQ: https://www.herohq.co
Dear Sally Snowdrop: https://www.instagram.com/dearest_sallysnowdrop/
TO APPLY FOR THE PODCAST FOLLOW THE LINKS BELOW
Applications are open to all Bootcamp Co. clients and coaches, along with any other experienced coaches in the business of fitness.
www.themensbootcampco.com.au/podcast
www.thewomensbootcampco.com/podcast
Thank,
Anthony & Alexandra
Bootcamp Co.
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This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time.
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @bootcamp.co