The Climb | A podcast for Women in Business | Presented by the Inner Mountain Foundation

In this episode of 'The Climb,' host Natasha Walstra talks with Dr. Noor A Ali. Dr. Noor discusses her transition from a career in medicine to starting several businesses. They cover topics like personal branding, with Dr. Noor explaining the concept behind her 'Think Like a Woman' initiative, which aims to help female entrepreneurs overcome challenges in health insurance and realize their potential. The conversation also includes methods for building trust, creating communities, and the importance of self-care in achieving success. Additionally, Dr. Noor provides productivity tips, such as setting goals and learning to say no. This episode offers useful advice for personal and professional growth. Learn more about Dr. Noor's work at drnoorhealth.com and the 'Think Like a Woman' initiative.

In this enriching episode of 'The Climb', host Natasha Walstra engages in a profound conversation with Stephanie Thoma around the nuances of introversion and the art of genuine connection. Titled 'The Introvert's Guide to Energy Management and Authentic Connections', Natasha unpacks the journey from introspection to public speaking, touching on the energy dynamics introverts face. Listen as they delve into the 'daily three two one' exercise—a tech-free hour inclusive of reading, journaling, and meditation—designed to reinvigorate the introverted soul and tackle social anxiety. Gain insight into the 'upward spiral' of setting ambitious goals and learn why building friendships during periods of growth is pivotal. Discover the importance of self-awareness, managing change positively, and how embracing one's natural self can transform one’s private and professional life. Stephanie Thoma, author of 'Confident Introvert', shares her transformative experiences from solitude to community building. Tune in to equip yourself with practical strategies for navigating social landscapes with ease and maintaining your energy—whether you're at networking events, workspaces, or embracing the power of solitude. Don't miss this thoughtful exploration of self-discovery and empowerment on 'The Climb'. Connect with Stephanie for more insights on her website and social media.

Listen to host Natasha Walstra as she talks with Krystle George, a mental health expert and the founder of Mindful Vibe Wellness. In this episode, Krystle discusses her shift from corporate behavioral health to starting her own company, a decision influenced by her family's history of helping others and a realization during the pandemic. Learn about the importance of community, mentorship, and self-care, and hear Krystle's approaches for managing work-life stress. They delve into topics like generational trauma, the physical effects of our experiences, and various therapies for overcoming these issues. Natasha and Krystle also talk about the challenges of entrepreneurship, adapting to change, and the value of small beginnings. They highlight the significance of self-awareness in making positive changes, dealing with unresolved issues, and establishing healthier habits. This episode is aimed at those interested in self-improvement, improving relationships, or seeking career satisfaction. Tune in to hear about Krystle's year-round wellness practices and follow her on social media for more insights.

In this episode, we're diving deep into the issues faced by women in leadership roles, confronting the subtleties of discrimination, and the challenges of managing imposter syndrome. Jeff brings his invaluable insights from coaching and consulting, particularly for mid-sized founder-led companies and female senior executives. We discuss the importance of external objectivity in tough scenarios, the plight of a client whose success was sabotaged by gender biases, and the power of empowering questions over issuing orders.

Jeff openly shares his passion for working with women leaders, citing their self-awareness, empathy, and resilience, especially under familial pressures. We talk about his transition from a self-described "rock star" mentality to a supporter of women who are changing the world. He emphasizes his approach to radical transparency, inclusivity in business, and the financial and motivational benefits of diversity in leadership.

Not only does Jeff provide empowering strategies for his clients, but he also addresses his own journey through imposter syndrome, demonstrating that even the most successful individuals battle with these issues. Plus, he offers a peek into his 'eight secret habits of successful leadership' and how curiosity is at the heart of progress.

Join us as we scale new heights on "The Climb" with Jeff Matlow, who is not only a champion for female executives but also a proud father supporting his daughter's entrepreneurship. It's an episode full of wisdom for those looking to empower others and themselves. Remember to connect with Jeff through his website bytitleonly.com and on social media to continue this empowering conversation. Let's get started!

Natasha Walstra talks with our guest, Peyton Meredith. Peyton, a single mom, moved from California to South Carolina, showing great determination and faith. Her path took her from working in sports television to studying Chinese medicine and alternative therapies. She overcame personal challenges and is now the COO of a successful company. The episode focuses on her transition from developing a women's nutrition product to transforming the garment bag industry with her company, Drift. Peyton shares her views on life, growth, and the importance of overcoming harmful generational habits. This engaging story offers wisdom, empowerment, and insights into entrepreneurship. It's an inspiring episode for anyone facing life's challenges, emphasizing happiness and self-belief. Join us for a deep and motivating conversation about self-discovery. The episode is sponsored by the Inner Mountain Foundation.

In this special in person episode recorded in Los Angelas California, our host Natasha Walstra set down with Diane Wang, founder of the Inner Mountain Foundation, DHGate, and MyShopp. Natasha was also joined in this discussion by Zoe Unlimited and Dayna Marie. They share their own journeys of creativity, resilience, and pursuing their passions against all odds. Get ready to be inspired as we explore the challenges, triumphs, and inner strength of these incredible women on their climb to success. Are you ready to embark on this transformative journey? Let's begin! Welcome to The Climb.

Jade Pruett is a successful entrepreneur who fearlessly pursued her dreams and built her own business from scratch. Despite feeling intimidated and out of place, she was determined to make her mark in the business world. With the help of a mentor who introduced her to the right people, Jade found her own path towards success. Starting off with rainbow-colored business cards, Jade felt like she didn't belong in the room where she presented herself. However, over time, her confidence grew, and she proudly declared her expertise in SEO. It was a redemptive and exciting moment for Jade when she could showcase her talents and incorporate her love for the Little Mermaid into her presentations. Jade Pruett is a true example of how passion, determination, and self-belief can lead to triumph in the business world.

Welcome to The Climb, the podcast where we delve into the stories and experiences of remarkable individuals who have traversed the inner mountains of their lives, emerging stronger, wiser, and more successful. In this episode, we are joined by Kristin Spencer, an inspiring entrepreneur, author, and podcast host, who shares her transformative journey of personal growth and professional success.

Kristin opens up about her struggles with anxiety and how she discovered the power of positive intelligence exercises to manage it. She deeply believes in the value of investing time and effort into enhancing positive intelligence, even though it hasn't completely cured her anxiety. Through her candid storytelling, she takes us through a significant professional breaking point and the added responsibilities she faced, shedding light on the challenges many entrepreneurs encounter.

Drawing inspiration from her late father-in-law, a pilot, Kristin shares how his advice to make the worst thing your best thing resonated with her. She emphasizes the importance of understanding all aspects of one's craft, just as her father-in-law understood every piece of an airplane. Kristin's personal journey takes an unexpected turn as she and her family face sudden upheaval and the tragic loss of her father-in-law. The strength and resilience she displays during this period of intense grief and rapid relocation to the US are truly remarkable.

As a certified copy editor and developmental editor, Kristin struggled to find clients and monetize her skills. However, she found her calling as a ghostwriter, combining her passion for writing with a high-value skill that others were willing to pay for. She shares insights into her work with business owners, helping them refine their high-ticket offers, write impactful books, and build a strong foundational messaging framework.

Despite her success, Kristin acknowledges the daily mix of uncertainty and confidence she experiences in her job. She is unafraid to embrace new strategies, including her "sin verguenza" no shame LinkedIn strategy, which enables her to overcome the challenges of cold outreach as an introvert. Dispelling self-limiting beliefs ingrained in her since childhood, she demonstrates the power of perseverance and seeking support from like-minded individuals to overcome setbacks and excel in her field.

Throughout the episode, Kristin's authenticity and vulnerability shine through as she shares her journey of overcoming a personal struggle: preventing the transmission of her eating disorder to her daughters. Her creative mental image, using stars as sparks of uniqueness and beauty, resonates deeply with listeners, instilling a profound appreciation for self-love and acceptance.

Join us in this episode of Inner Mountain as we explore Kristin Spencer's incredible journey of personal growth, triumphing over adversity, and finding professional success by embracing her true passions. Whether you're an aspiring entrepreneur, a book lover, or simply seeking inspiration, this conversation will leave you motivated to conquer your own inner mountains.

Susanne Ekstrom's business journey began during the dot-com era when she was part of a major Swedish.com company. However, like many others, the company faced the crash of the dot-com bubble, leading to bankruptcy. This devastating experience, which resulted in the loss of everything she had invested, drove Susanne to help other companies avoid such a fate. Over the past 25 years, she has worked as a management consultant for various companies, both small and large, in different industries worldwide. Regardless of the company's size or industry, Susanne has found that they often face similar problems, such as management not adequately listening to their employees. She helps CEOs and their teams free up their time and maximize their company's potential in terms of productivity and profitability. Additionally, Susanne focuses on designing business models that can scale at least two to three times. Inspired by her experiences as a consultant, she decided to start her own company six years ago, focusing on these three areas.

Welcome to "The Climb," a remarkable personal discovery and empowerment journey hosted by the inspiring Natasha Walstra. This podcast is proudly presented by the Inner Mountain Foundation, a platform that nurtures the growth and development of women around the globe.

"The Climb" embodies the spirit of the Inner Mountain Foundation’s mission, focusing on the greatest mountain we face – the one within us. It is a profound journey that invites us to overcome self-doubt, shatter societal stereotypes, and elevate ourselves to new heights of personal and professional success.

Each week, Natasha engages in soul-stirring conversations with trailblazers from diverse industries who have successfully summited their inner mountains. They share their experiences, lessons learned, and how they harnessed their internal strength to overcome external challenges. Alongside these stories, Natasha explores the seven core principles of "Inner Mountain Thinking" as the Foundation's founder, Diane Wang, provides listeners practical tools to cultivate their mindset and conquer their unique challenges.

"The Climb" is more than just a podcast; it's an open invitation to join a vibrant community dedicated to climbing their inner mountains. It's a path towards self discovery, fostering personal growth, and developing resilience, inspiring listeners to dream high, work hard, and reach their pinnacle of success.

Join us on this extraordinary journey as we conquer our Inner Mountains, one episode at a time. Subscribe to "The Climb", share your journey with us, and create a world where every woman is empowered to reach her summit. Together, we climb.