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What if the secret to better sex isn't focusing on orgasm—but focusing on arousal?
In this episode, we explore why arousal may be the most overlooked part of sex. From women's orgasms and sexual satisfaction to men's potential for multiple orgasms, we challenge the idea that being "one and done" is inevitable.
We share personal experiences, discuss the importance of trust, vulnerability, and sexual self-awareness, and explore what happens when you stop settling for just enough arousal.
Could changing where you put your attention completely change your sex life?
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Only 18.4% of women report that penetration alone is sufficient for orgasm. But is that a biological limitation—or simply a reflection of what they've experienced so far?
In this episode, we challenge the idea that your current sexual experience represents your full potential. We explore the role of arousal, body awareness, sexual skills, and partner compatibility in developing more satisfying orgasms.
Are you reaching your sexual potential, or have you simply stopped exploring what's possible?
Just because something isn't happening doesn't mean it never can.
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Does penis size really matter when it comes to sexual pleasure? Or is “it's not the size, it's what you do with it” just something we say to make people feel better?
In this episode, we challenge the familiar cliché with scientific research, personal experience, and an unfiltered conversation about what actually makes penetrative sex pleasurable. From penis length and girth to erection firmness, vaginal arousal, pelvic floor muscles, and sexual compatibility, we explore why physical fit matters.
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There's a particular kind of loneliness that comes from sharing your life with someone but feeling completely alone.
Are you partners or just roommates? Do you feel wanted, understood, and emotionally connected? Or have you become two people simply going through the motions?
In this episode, we explore the often-overlooked signs of loneliness in a relationship, the difference between losing a connection and never having one, and what you can do when emotional intimacy disappears.
Because spending more time together isn't necessarily the answer. Connection is.
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Why are so many men struggling with dating, relationships, loneliness, and insecurity?
In this episode of The Cliteral Truth, we take on the “male loneliness epidemic” and ask a harder question: What happens when women no longer need men for money, transportation, protection, social status—or even sexual fulfillment?
From the bizarre history of men panicking over women riding bicycles to modern arguments about body count, jealousy, "masculinity", sexual insecurity, control, and women’s independence, we explore a common thread: when insecurity shows up, do you work on yourself—or try to control someone else?
Our argument is simple: you cannot force someone to want you. You cannot manipulate someone into genuinely choosing you. And you cannot solve insecurity by limiting someone else’s freedom.
If men want better relationships with women, the answer isn’t becoming more controlling. It’s becoming more emotionally available, more secure, more self-aware—and more worth choosing.
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We’ve been told that after a man orgasms, he’s done—his body needs a “refractory period” before he can get hard, get aroused, or orgasm again.
But is that actually true?
A lot of "experts" contend that it is, but the data is weak, and our lived experience contradicts that.
In this episode, we take on the male refractory period, multiple orgasms for men, and the difference between what we’ve been taught about male sexual response and what men may actually be capable of experiencing.
Turns out, the science isn’t nearly as settled as you might think.
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Why are we so obsessed with finding someone with a “low body count”? Maybe sexual experience isn’t baggage—maybe it’s practice.
In this episode, we challenge the body-count double standard for men and women and make the case that experience can mean better communication, greater sexual confidence, more self-awareness, and yes… better sex. You practice to get good at almost everything else. Why would sex be the exception?
Let’s retire the purity scorecard and talk about what actually makes someone a great sexual partner.
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In part 2 of our Sexual Slang series, we’re breaking down even more of the terms, phrases, and slang you hear in dating, hookup culture, relationships, porn, and everyday conversations about sex.
Some you probably know. Some you think you know. And some will make you wonder who the hell came up with this shit.
No judgment. No awkward sex-ed teacher. Just real talk about what people actually mean when they say this stuff.
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A next-level woman doesn’t need a man to lead her, rescue her, provide her identity, or tell her what she’s capable of.
She can take care of herself. She makes her own decisions. She knows her value. And being strong and independent doesn’t mean she doesn’t want a man—it means she gets to be a hell of a lot more selective about which man she chooses.
In this episode, we’re talking about women, independence, outdated gender roles, relationship standards, and why a next-level woman doesn’t shrink herself to make a man comfortable. She wants a partner. And she sure as hell isn’t settling for anything less than a next-level man.
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Ever heard a sexual term and thought, Wait…what does that mean? Same.
In this class of our sexual slang series, we’re bringing you the words, phrases, and slang people throw around when talking about sex and dating—and telling you what the hell they actually mean.
From blowjobs, fellatio, and cunnilingus to MILFs, cougars, body count, fetishes, NSA, scissoring, pegging, polyamory, ENM, swinging, and a whole bunch of other terms you may have heard, used, misunderstood, or been too afraid to Google—we’re breaking down the definitions, origins, and sometimes hilarious logic behind the language of sex.
No judgment. No pearl clutching. Just two curious people asking the questions you might be wondering yourself.
Come learn some shit with us.
From the publisher's feed
Welcome to The Cliteral Truth-the podcast where we sit around naked and talk about sex, dating, and relationships.
We're Lexie and Ryan!
When we met, we quickly realized we…
Disclaimer:
The Cliteral Truth offers coaching and educational services focused on sexual wellness, intimacy, and similar topics. Our content is intended for adults and is provided for educational and informational purposes only. It is not a substitute for medical, psychological, or professional therapy services. Always consult your physician or mental health provider if you have concerns related to your physical or emotional health. Participation in our courses and coaching is voluntary, and we encourage respectful, trauma-informed engagement. No physical demonstrations or touch are involved in our offerings.