The Closing Pitch Baseball Podcast

In this episode, we're in conversation with former baseball player turned cross-fitter Tyler Christophel. The division 2 athlete has taken the lessons he learned from the game and has channeled them into a world ranking in Cross Fit. The professional has gained sponsorships, awards, and accolades since finishing his last game at Southwest Missouri Baptist.

Follow Tyler: Instagram

Time Stamps:

(00:00-01:50) Introduction

(01:51-09:53) Christo's Athletic Journey

(09:54-14:58) An Athlete's identity & the Transition

(14:59-20:12) Baseball is the Battle Ground for Preparation

(20:13-27:52) Don't get stuck with one version of your vision

(27:53-30:45) Finding joy in the journey

(30:46-33:57) Junior College Vs 4-year his experience

(33:58-41:26) World ranking professional advice to high school athletes

(41:27-51:14) Pre and post-reactions before the competition

Austin is the owner and operator of Major League University. Major League University helps players build confidence, learn mindfulness, find peak performance, improve communication, build their emotional intelligence, and grow their team cultures. We dive into all of these topics plus how to handle the weight and pressure of a big dream.

00:00-06:23 What is Major League University?

06:24-16:48 Anxiety, Journaling, and Having Someone Listen

16:49-24:49 Meditation, what it is and what it's not

24:50-29:11 One good, one bad

29:12-34:55 What type of coaching style works best?

34:56-40:37 The pressure of the dream

40:38-43:59 Multi-sport athletes

44:00-47:09 Peak performance as a student and athlete

47:10-57:19 Your big recruiting year

In today's fast-paced world, building a cohesive team is more critical than ever. Join us in today's episode we dive deep into the world of team building, discussing practical tips, valuable insights, and engaging stories on how to develop a strong team culture through the power of bonding. 💪 From icebreakers and trust-building exercises to fostering open communication and celebrating success, we've got you covered! 🎉Our mission is to help you unlock the full potential of your team, cultivating an environment where collaboration, innovation, and personal growth thrive. So hit that subscribe button, and let's start building an unstoppable team culture, together! 🚀🔔 Don't forget to subscribe and hit the bell icon for notifications so you never miss an episode! Share your thoughts and experiences in the comments below - we'd love to hear from you! 🎧

In today's episode, we delve deep into the transformative power of routines and how they can elevate your game to new heights. Discover the secret sauce behind the success, and learn how you too can design and maintain playing-changing routines.

00:00-6:00 Worst, Best, First, Last

Obstacles can be challenging, but they can also be opportunities for growth and achievement. In this episode, we explore why anything that stands in your way is worth pursuing as an athlete. We share personal experiences and valuable insights into how obstacles can help athletes push the envelope and achieve greatness. You still have a lot of runway before you cash-in.

(00:00-02:14) Highlight, Intro, Blink-182

(02:15-04:26) Correcting my statement

(04:27-05:54) Setting the audacious goal/Why are you doing it?

(05:55-10:50) Instant gratification/Chasing the celebrity

(10:51-12:28) Adversity and resilience

(12:29-23:11) When do I quit? When do I settle?

(23:12-27:39) Anything that's an obstacle is worth pursuing

How many scholarships are there in your sport? What about the number of players who are playing in college? What are the chances of playing a college sport? All these answers are in this episode of the Closing Pitch Podcast.

00:00-01:45 Intro (episode highlights, lost air pods)

01:46-11:11 Total Number of College Baseball Programs

11:12-24:07 How many players (full breakdown)

24:08-33:04 Scholarships, what can they offer?

33:05-37:35 Why pursuing college is worth it

37:36-41:00 If it's hard, it's worth it

Kansas House Bill 2139 would make verbal or physical abuse of an umpire a misdemeanor. If this passes, how will the youth sports community react? Will we start seeing people being taken away in a cop car to be detained? Spiker and Dave dive into the subject. 

Umpire conversation on the Tiger Interview Series: https://youtu.be/5vdRvbN6OEk

(00:00:04:24) Introduction (TV bumpers, the Hammer Law, In this episode)

(04:24-07:06) Kansas House Bill 2139

(07:07-11:15) Slippery Slope

(11:16-17:26) The penalties and community sentiment

(17:27-20:17) Umpires, how bad is the abuse?

(20:18-26:46) Where does this go?

Fuel your season with the right food. We have Jillian Tedesco, the owner of Fit-Flavors, a podcaster, an author, and a mother of two to discuss how choosing the right food can effect your year. We also have her husband, Jason Tedesco, the head coach of their Rawlings Tigers baseball team, to discuss the lifestyle and the rewards of developing a strong team culture. This is a must-listen-to episode. You can see the time stamps below.   

Fit-Flavors: https://fit-flavors.com/

Follow and DM Jillian: https://www.instagram.com/jilliantedesco/

Tweet at Spiker and Dave: https://twitter.com/SpikerHelms | https://twitter.com/david_birkby

(00:00-06:18) Introduction (highlights, guest intro)

(06:19-10:18) The Power of Food

(10:19-17:17) Coaching, Teaching, Lifestyle

(17:18-22:40) "Healthy" Eating

(22:46-32:36) The Science of Food Simplified

(32:37-39:23) Athletes & Coaches' Relationship with Food

(39:24-40:28) 80/20 Mentality

(40:29-46:11) How To Create Nutrition Opt-In

(46:12-49:52) How To Eat on the Road

(49:53-53:40) Can't get bigger because of genetics?

(53:41-55:36) Protein, Post Workout, Body Replenish

(55:37-58:38) The Pitcher's Hangover

(58:39-01:03:43) Timing of Meals, Optimum Performance

(01:03:44-01:05:02) Energy and Protein Bars

(01:05:03-01:07:38) Energy Drinks & Pre-Workout

(01:07:39-01:08:10) Caffeine & Sleep

(01:08:11-01:14:29) Cultivating a Community, Leadership, Visualization

(01:14:30-01:19:40) Creating Community and Culture External and Internal

(01:19:41-01:24:27) Taking Ownership, Hard Conversations, Players Character

(01:24:28-01:28:06) Struggle, High Expectations, Social Media

(01:28:07- 01:36:18) What Should Change In Youth Sports?

How many times do you see players dive? Or go hard into a bag? Or even playing their practices like games? In this episode, we discuss the best player on the team mentality. 

(00:00-04:47) Intro (SEC Baseball Prediction)

(04:48-12:32) BPOTT

(12:33-15:03) Perception is reality

(15:04-22:04) The Player Test

(22:05-26:11) A story of being uncomfortable

(26:12-27:24) Players write the lineup 

(27:25-29:28) Intimidated before you start

(29:29-35:29) Looking for the positive/how to teach it

(35:30-40:41) Application, closing pitch thoughts