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By Spiker Helms and David Birkby
5
4343 ratings
The podcast currently has 162 episodes available.
Creating an elite dugout atmosphere.
Our 2-cents
Evan Pratte is a former 20+ year Division 1 College Coach. Topics we dive into: 1. NCAA roster ruling 2. NCAA Scholarship ruling 3. NIL and future of contracts 4. Relationship between athletic department and the universities 5. College baseball recruiting for high school athletes.
We found a chart, thanks to Trey Hannam on division 1 hitter and pitcher counts in 2022. Here's the graphic we're referencing: https://x.com/TJHannam10/status/1843424062493569535
Have we swung too far one way or do you think these things are still underrated and deserve attention? Also, what's underrated?
In this episode, we're in conversation with former baseball player turned cross-fitter Tyler Christophel. The division 2 athlete has taken the lessons he learned from the game and has channeled them into a world ranking in Cross Fit. The professional has gained sponsorships, awards, and accolades since finishing his last game at Southwest Missouri Baptist.
Follow Tyler: Instagram
Time Stamps:
(00:00-01:50) Introduction
(01:51-09:53) Christo's Athletic Journey
(09:54-14:58) An Athlete's identity & the Transition
(14:59-20:12) Baseball is the Battle Ground for Preparation
(20:13-27:52) Don't get stuck with one version of your vision
(27:53-30:45) Finding joy in the journey
(30:46-33:57) Junior College Vs 4-year his experience
(33:58-41:26) World ranking professional advice to high school athletes
(41:27-51:14) Pre and post-reactions before the competition
Austin is the owner and operator of Major League University. Major League University helps players build confidence, learn mindfulness, find peak performance, improve communication, build their emotional intelligence, and grow their team cultures. We dive into all of these topics plus how to handle the weight and pressure of a big dream.
00:00-06:23 What is Major League University?
06:24-16:48 Anxiety, Journaling, and Having Someone Listen
16:49-24:49 Meditation, what it is and what it's not
24:50-29:11 One good, one bad
29:12-34:55 What type of coaching style works best?
34:56-40:37 The pressure of the dream
40:38-43:59 Multi-sport athletes
44:00-47:09 Peak performance as a student and athlete
47:10-57:19 Your big recruiting year
In today's fast-paced world, building a cohesive team is more critical than ever. Join us in today's episode we dive deep into the world of team building, discussing practical tips, valuable insights, and engaging stories on how to develop a strong team culture through the power of bonding. ๐ช From icebreakers and trust-building exercises to fostering open communication and celebrating success, we've got you covered! ๐Our mission is to help you unlock the full potential of your team, cultivating an environment where collaboration, innovation, and personal growth thrive. So hit that subscribe button, and let's start building an unstoppable team culture, together! ๐๐ Don't forget to subscribe and hit the bell icon for notifications so you never miss an episode! Share your thoughts and experiences in the comments below - we'd love to hear from you! ๐ง
In today's episode, we delve deep into the transformative power of routines and how they can elevate your game to new heights. Discover the secret sauce behind the success, and learn how you too can design and maintain playing-changing routines.
00:00-6:00 Worst, Best, First, Last
Obstacles can be challenging, but they can also be opportunities for growth and achievement. In this episode, we explore why anything that stands in your way is worth pursuing as an athlete. We share personal experiences and valuable insights into how obstacles can help athletes push the envelope and achieve greatness. You still have a lot of runway before you cash-in.
(00:00-02:14) Highlight, Intro, Blink-182
(02:15-04:26) Correcting my statement
(04:27-05:54) Setting the audacious goal/Why are you doing it?
(05:55-10:50) Instant gratification/Chasing the celebrity
(10:51-12:28) Adversity and resilience
(12:29-23:11) When do I quit? When do I settle?
(23:12-27:39) Anything that's an obstacle is worth pursuing
The podcast currently has 162 episodes available.