Carolyn Ledowsky is a health scientist, researcher, naturopath, herbalist and nutritionist and the founder of MTHFR Support Australia. She specialises in genetic susceptibility and how this contributes to biochemical dysfunction and chronic health conditions and now sees chronically ill patients who have searched, sometimes for decades, to find the reason behind their ill health. Most of her patients have MTHFR mutations and/or associated methylation disturbances.

In this episode, Gabe chats with Carolyn about what methylation is, the role of methylation in stress management, the significance of B12 and why a personalised approach to health is crucial, as well as what's always in her supplement cupboard. 

Learn more about MTHFR Support Australia.

For links mentioned in this episode, visit https://orahealth.com.au/blogs/the-cocreating-wellness-podcast