We all have our to do lists - but have we ever done our who we want 'to be' list? 

Sara Smeaton joins us to discuss how we coach. And it's not just about hard nosed physical goals. It's who we need to be, the mindsets we must adopt and the way we show up in the world that unlocks our 'to dos'.

Sara is a Midlife coach, author of the Midlife Manifesto, host of the Should Monsters workshop, the To Be List workshop, Midlife Passport Programme and many more.

Sara would like to credit Lucid Living as she references their inner team framework within the chat. 

You can get hold of Sara here:

You can get hold of us here:

Cast & Crew

Gabi Miller: www.gabriellamillercoach.com // insta: @gabriellamiller.coach

Amelia Saberwal: www.kinestheticacoaching.com // insta: @kinesthetica_coaching

Rob Sell - Editor / Life saver

Rachel Lepley, Limitless You - Social Media Management. insta: rachellepley_/

Alexandra Kolubayev (also known as Alix Kol) - Pivot Points Jingle