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In this rapid-fire coaching session, Dr. Michael sits down with Coach May Bagnell to tackle real questions from listeners—without giving her a sneak peek. From navigating a child’s ADHD and video game obsession, to supporting a spouse with dementia, to managing life after a partner’s stroke while raising teens, Coach May shares practical, compassionate strategies for some of life’s most demanding seasons.

Discover why understanding the brain’s patterns can transform parenting, how “training for calm” can be a game-changer for caregivers, and why creating margin in your day isn’t a luxury it’s a necessity. Whether you’re juggling family responsibilities, caring for a loved one, or simply feeling the weight of daily stress, this conversation offers hope, clarity, and tools you can use right now.

You’ll Learn:

• How to shift your perspective when your child gravitates toward screen time
• Practical ways to set healthy boundaries and create a calmer home
• Why caregivers must prioritize their own health and mindset
• Simple “training for calm” practices that fit into even the busiest schedules

Your challenges don’t have to define you—let’s navigate them together.