The Neuro Collective Podcast

The Coach is In: Your Energy Reset- Hormones, Healing Skin, and Taking Charge of Your Life-Episode 98


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In this special Q&A episode of The Neuro Collective Podcast, May Bagnell your Integrative Health and Life Coach—answers real questions from listeners and clients about some of the most common yet frustrating health challenges.

✨ Topics covered in this episode:

  • Sleep, Stress & Perimenopause – Why your labs may look “normal” but you still feel exhausted, unfocused, and unwell, plus what deeper brain-based evaluations can reveal.
  • Skin Breakouts & Low Energy – How gut health and detox pathways impact your skin, and the first steps you can take to restore balance.
  • Finding Agency When You Feel Stuck – Simple, realistic strategies to regain control of your health, time, and mindset—especially after stressful life events.

This episode is full of practical steps and empowering insights to help you feel hopeful, supported, and equipped to take action toward your best health.

💡 Whether you’re navigating hormonal shifts, struggling with stubborn skin issues, or just need a path forward, this conversation is for you.

🎧 Listen now and remember: You can heal, and we can help.

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The Neuro Collective PodcastBy Dr. Michael Bagnell & May Bagnell