Hold tight, as we spiral through a kaleidoscope of emotions, unveiling the nitty-gritty of our experiences with ADHD in a heart-to-heart, unscripted interview! 💓🎙️ Dive deep with us into a universe of triumphs, tribulations, and genuine moments, all while defying the judgments and hurdling over challenges we've faced. 🏆🚧 But...were the odds really against us? 🤔

🎥 Behind-the-Scenes Chaos Alert! 🎥

Unveil the authentic (and chaotic) backdrop of our recording session! With a mishap in the mic setup (a learning curve by yours truly 🙋‍♂️) and an unexpected collaboration with the robust sounds of Gatwick Airport ✈️ and a bustling road 🚗 - we promise you an adventure for your ears!

🎉 The Journey Up Ahead Just Got Crisper! 🎉

Excited to reveal - the audioscape is about to get a whole lot clearer and more mesmerising! 🎧 Armed with newfound knowledge from a cheeky ‘Mic Setup for the Not-So-Tech-Savvy’ course, our upcoming sessions promise to deliver both enlightening stories and buttery-smooth audio! 🔊

💥 Stay Tuned for a Soundful Odyssey 💥

Navigate through our tales and narratives, as we, hand in hand, explore the diverse, electric world of ADHD! 🧠 Your participation lights up our journey, and we're thrilled to traverse this sonic escapade together! 🛤️🤝

Dan is a Personal Trainer with a twist, completing his course whilst competing gave him insight into the multitude of functions required to be successful in both nutritional and training applications he has been able to take away those lessons learnt and apply them in a client facing discipline. As well as being a great mate, we have trained together too and I would personally recommend his services to anyone who was interested in weight loss or building muscle.

I’d like to welcome and introduce to you Karen Purdon, amazing sister and fitness extraordinaire! Karen is a posture, mobility and functional movement specialist bringing healing through corrective personal training at Studio K.

Sadly Zoom did us dirty on the audio file recording...

An introduction to Forbes Fitness and its founder, Megan Forbes. We discuss her journey into the fitness world, travels & motivations.

Brief introduction. Stay tuned for some exciting upcoming interviews with likeminded individuals.