The Coach Tadris Podcast

By Tadris Parker

The Keep Calm and Run To The Best You Podcast is now: “The Coach Tadris Podcast” My mission is to provide everyone with consistent motivation to reach their health goals. I’ve been helping people for ... more

· Health & Fitness

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FAQs about The Coach Tadris Podcast:

How many episodes does The Coach Tadris Podcast have?

The podcast currently has 240 episodes available.

The Coach Tadris Podcast episodes:

October 06, 2024 #240 - Less Is More
#240 - Less Is More

I've been coaching people with running & weight loss for over a decade. I encourage you to consider the less is more approach when it comes to your running, eating and work. This approach will help you experience less injuries, lose weight and have more time for family and friends.

Let's Dive In.

Would You Like To Support the Show?
https://www.runtothebestyou.com/sponsors

❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

RUNNING w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club

WEIGHT LOSS w/ Coach Tadris
https://www.runtothebestyou.com/weight-loss

TAKE THE CHALLENGE
https://www.runtothebestyou.com/holistic-health-challenge-w-coach-tadris

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected]

FREE RESOURCES:

Website: www.runtothebestyou.com

Follow On Facebook: https://www.facebook.com/tadris.parker

Follow On Instagram: https://instagram.com/coachtadris

Thanks for listening and remember,
Keep Calm And Run To The Best You! - Coach Tadris

...more
23min
September 29, 2024 #239 - The Past, Present & Future of Your Health & Running
#239 - The Past, Present & Future of Your Health & Running

“Dear past, I survived you. Dear present, I'm ready for you. Dear future, I'm coming for you.” In this episode, I break down this motivational quote and show you how to be reflective, appreciative & mindful as to where you want to go in the future.
I've been coaching people with running & weight loss for over a decade. I

Let's Dive In.

Would You Like To Support the Show?
https://www.runtothebestyou.com/sponsors

❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

RUNNING w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club

WEIGHT LOSS w/ Coach Tadris
https://www.runtothebestyou.com/weight-loss

TAKE THE CHALLENGE
https://www.runtothebestyou.com/holistic-health-challenge-w-coach-tadris

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected]

FREE RESOURCES:

Website: www.runtothebestyou.com

Follow On Facebook: https://www.facebook.com/tadris.parker

Follow On Instagram: https://instagram.com/coachtadris

Thanks for listening and remember,
Keep Calm And Run To The Best You! - Coach Tadris
...more
26min
August 18, 2024 #238 (Ep. 14) - Success, Greatness, Consistency, & Dare (Holistic Health Challenge)

#238 - (Ep. 14) - Success, Greatness, Consistency, & Dare (Holistic Health Challenge)

I've been coaching people with running & weight loss for over a decade. This fall I’m challenging our community to be great at one thing: Taking Care Of Themselves! In this week's podcast, I will touch on how consistency will lead to greatness and dare you to be great by accepting my challenge.

Let's Dive In.

Would You Like To Support the Show?
https://www.runtothebestyou.com/sponsors

❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

TAKE THE CHALLENGE
https://www.runtothebestyou.com/holistic-health-challenge-w-coach-tadris

Private Weight Loss Coaching:
https://www.runtothebestyou.com/weight-loss

Running w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected]

FREE RESOURCES:

Website: www.runtothebestyou.com

Follow On Facebook: https://www.facebook.com/tadris.parker

Follow On Instagram: https://instagram.com/coachtadris

Thanks for listening and remember,
Keep Calm And Run To The Best You! - Coach Tadris

...more
19min
June 30, 2024 Ep. 13 - Race Day / Jeremy’s Journey Week 10 / Stomp Out 5k
Ep. 13 - Jeremy’s Journey Week 10 / Stomp Out 5k
I've been coaching people with running & weight loss for over a decade. This is a special week, in this episode we bring you the sounds of the Stomp Out 5k in Sea Isle City, NJ. This race was Jeremy and his mother Kristina's first 5k
Let's Dive In.
Would You Like To Support the Show?
https://www.runtothebestyou.com/sponsors
❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you.
HOW WE CAN WORK TOGETHER
Private Weight Loss Coaching:
https://www.runtothebestyou.com/weight-loss
Running w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club
LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected]
FREE RESOURCES:
Website: www.runtothebestyou.com
Follow On Facebook: https://www.facebook.com/tadris.parker
Follow On Instagram: https://instagram.com/coachtadris
Thanks for listening and remember,
Keep Calm And Run To The Best You! - Coach Tadris
...more
16min
June 23, 2024 Ep. 12 - Forget The Mistake, Remember The Lesson
Ep. 12 - Forget The Mistake, Remember The Lesson

I've been coaching people with running & weight loss for over a decade and there are a lot of common mistakes everyone makes along the way. The key is not to beat yourself up about your mistakes but to learn from them. This is true in all areas of life. In this episode you will hear of some lessons that people have learned from around the county.

Let's Dive In.

Would You Like To Support the Show?
https://www.runtothebestyou.com/sponsors

❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

Private Weight Loss Coaching:
https://www.runtothebestyou.com/weight-loss

Running w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected]

FREE RESOURCES:

Website: www.runtothebestyou.com

Follow On Facebook: https://www.facebook.com/tadris.parker

Follow On Instagram: https://instagram.com/coachtadris

Thanks for listening and remember,
Keep Calm And Run To The Best You! - Coach Tadris
...more
29min
June 16, 2024 Ep. 11 - Risks of Running in Summer Heat/ Eat More Protein / Shout Outs / Quote of the Week
Risks of Running in Summer Heat/ Eat More Protein / Shout Outs / Quote of the Week
I've been coaching people with running & weight loss for over a decade and one thing that I know, it’s important to know how to run in the summer months. In this episode I will give you a weight loss tip and give shout outs to those who did the Bungalow 5 Miler & participants of Global Running Day
Let's Dive In.
Would You Like To Support the Show?
https://www.runtothebestyou.com/sponsors
❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you.
HOW WE CAN WORK TOGETHER
Private Weight Loss Coaching:
https://www.runtothebestyou.com/weight-loss
Running w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club
LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected]
FREE RESOURCES:
Website: www.runtothebestyou.com
Follow On Facebook: https://www.facebook.com/tadris.parker
Follow On Instagram: https://instagram.com/coachtadris
Thanks for listening and remember,
Keep Calm And Run To The Best You! - Coach Tadris
...more
27min
June 09, 2024 Ep. 10 - Keeping It Real #biiawareness w/ Jen Domsic
Ep. 10 - Keeping It Real #biiawareness w/ Jen Domsic

I've been coaching people with running & weight loss for over a decade & one thing that I realize is that you must not just focus on ONE thing. You need to pay attention to your OVERALL health and wellness. Jen Domsic joins the show to tell us how a cosmetic procedure nearly cost her life. Press play to listen to how Jen had to Keep It Real with herself and how you need to Keep It Real today in your life as well.

Let's Dive In.

Follow Jenergyfitness on Instagram @ https://www.instagram.com/jenergyfitness?igsh=MWU1dXNvMHNkcHV6

Would You Like To Support the Show?
https://www.runtothebestyou.com/sponsors

❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

Private Weight Loss Coaching:
https://www.runtothebestyou.com/weight-loss

Running w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected]

FREE RESOURCES:

Website: www.runtothebestyou.com

Follow On Facebook: https://www.facebook.com/tadris.parker

Follow On Instagram: https://instagram.com/coachtadris

Thanks for listening and remember,
Keep Calm And Run To The Best You! - Coach Tadris
...more
45min
June 02, 2024 Ep. 9 - Global Running Day & Why You Should Be A Part Of It
Ep. 9 - Global Running Day & Why You Should Be A Part Of It!

I've been coaching people with running for over a decade & last year was the first time hearing about a Global Running Day. What is it? Global Running Day is a day that encourages anyone around the world to set out on a run of any length or duration—for health, for fun, for training, a good cause, companionship, adventure, or no reason at all.

Let's Dive In.

Would You Like To Support the Show?
https://www.runtothebestyou.com/sponsors

❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

Private Weight Loss Coaching:
https://www.runtothebestyou.com/weight-loss

Running w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected]

FREE RESOURCES:

Website: www.runtothebestyou.com

Follow On Facebook: https://www.facebook.com/tadris.parker

Follow On Instagram: https://instagram.com/coachtadris

Thanks for listening and remember,
Keep Calm And Run To The Best You! - Coach Tadris
...more
25min
May 26, 2024 Ep. 8 - Go For The Goal pt. 2 /Black Belt Pre-Test / Duathlon / Cleveland 5k / Nursing Degree
Ep. 8 - Go For The Goal pt. 2 /Black Belt Pre-Test / Duathlon / Cleveland 5k / Nursing Degree

I've been coaching people with running and weight loss goals online since 2013. In this week’s show I highlighted 4 Different Women that had 4 Different Goals with 4 Different Ways To Prepare Themselves To Reach Their Goal!

Let's Dive In.

Would You Like To Support the Show?
https://www.runtothebestyou.com/sponsors

❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

Private Weight Loss Coaching:
https://www.runtothebestyou.com/weight-loss

Running w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected]

FREE RESOURCES:

Website: www.runtothebestyou.com

Follow On Facebook: https://www.facebook.com/tadris.parker

Follow On Instagram: https://instagram.com/coachtadris

Thanks for listening and remember,
Keep Calm And Run To The Best You! - Coach Tadris
...more
30min
May 19, 2024 Ep. 7 - Go For The Goal / Jeremy's Journey Week 4 / Global Running Day
Ep. 7 - Go For The Goal

I've been coaching people with running and weight loss goals online since 2013. In this week’s show talk about why having a race on the calendar helps you stay focused on your health. We also catch you up with Jeremy’s Journey week 4, and tell you what's coming up this summer/fall for you to set as goals.

Let's Dive In.

Would You Like To Support the Show?
https://www.runtothebestyou.com/sponsors

❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you.

HOW WE CAN WORK TOGETHER

Private Weight Loss Coaching:
https://www.runtothebestyou.com/weight-loss

Running w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club

LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected]

FREE RESOURCES:

Website: www.runtothebestyou.com

Follow On Facebook: https://www.facebook.com/tadris.parker

Follow On Instagram: https://instagram.com/coachtadris

Thanks for listening and remember,
Keep Calm And Run To The Best You! - Coach Tadris
...more
18min

FAQs about The Coach Tadris Podcast:

How many episodes does The Coach Tadris Podcast have?

The podcast currently has 240 episodes available.