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Want to know the insider's tips to avoid burnout and perform at a high level in your business from an elite fitness coach and bodybuilder?
In this not to be missed episode, I’m talking with Lochie Belie from Energetic Capacity who shares a wealth of information on how to manage the physical stress of running a business and getting the best out of yourself and your clients no matter what your industry.
Lochie Biele is an incredible human being and at just 23 he has already got some impressive achievements under his belt both for himself physically, his clients results and with his 3 businesses!
With his passion for helping people become limitless with their training and his purpose in life to fearlessly develop a method that will revolutionize the fitness industry in a way that will be remembered, you just know this is an episode you’ll remember.
Topics Discussed:
Turning adversity into opportunity
The surprising way social media scrolling leads to burnout
What you must do first thing in the morning
Best way to change your mood
Simple things to increase and decrease for well being
Connect with Lochie Biele:
Instagram: @lbf_onlinecoach
Facebook: Lochie Biele
Youtube: Lochie Biele
Linkedln: Lochie Biele
Gym
Insta: @energetic_capacity
Facebook; Energetic Capacity
www.energeticcapacity.au
Links and Resources:
Recipe E Book and a free week trial at the gym
https://energeticcapacity.au/sign-up/
Connect with Toni Everard:
https://www.tonieverard.com.au
https://www.linkedin.com/in/tonieverard/
https://www.facebook.com/tonieverardcoaching
https://www.youtube.com/@ToniEverard
Links and Resources:
Join The Coaching Circle Insiders: https://www.tonieverard.com.au/tccinsiders
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Managing stress, anxiety and depression can be challenging at any time but for some especially so at the end of the year. The good news is it doesn't have to be this way!
In this episode I’m talking with Rebekah King from Moonbeam Monday who shares who top tips for not just managing stress and anxiety, but eliminating it and sorting your life out so you can stop repeating those same old patterns and set yourself up for a successful 2024.
Rebekah King absolutely walks her talk. After significant traumas and years of depression and anxiety, and hitting the proverbial ‘rock bottom’. As luck would have it, she was introduced to Australia’s ‘Brain Untrainer’, who she now credits as having helped save her life. With her Coach’s help, Rebekah understood how her brain worked and what she could do to retrain her mind and change her life.
Now she helps others eliminate anxiety and smash the beliefs that hold them back from living their best life and she also is a big contributor to the community and helping those in less fortunate positions.
There are so many insights in this episode, you’ll love it
Topics Discussed:
The ABC’s of managing stress and anxiety
Top tips for bring more joy
Simple ways to sort your life out
Get set for a fabulous 2024!
Connect with Rebekah King:
FB/IG @moonbeammonday
LinkedIn: https://www.linkedin.com/in/rebekah-king00/
Email: [email protected]
Links and Resources:
Free download ‘How to move from confusion to clarity in 7 simple steps’ (https://www.moonbeammonday.com.au/resources)
Connect with Toni Everard:
https://www.tonieverard.com.au
https://www.linkedin.com/in/tonieverard/
https://www.facebook.com/tonieverardcoaching
https://www.youtube.com/@ToniEverard
Links and Resources:
Join The Coaching Circle Insiders: https://www.tonieverard.com.au/tccinsiders
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Want to learn a super simple mind hack to easily make your goals reality?
This is the exact same process I used to go from being a part time accounts officer to running a 6 figure coaching and training business as an NLP Master Trainer working with people from all across Australia and the world.
I’ve used it to transform my financial position from being in debt with no assets to owning 2 properties with my partner, buy my dream car and achieve the best health of my life in my late 40’s.
This mind hack will help you create goals that you will achieve and when you hear the twist at the end, you’ll wonder why you never thought of it yourself.
In this solo episode Toni breaks down the concept of goal setting in a way that you’ll be busting to put into practice.
Toni Everard is an NLP Master Trainer, Coach & Therapist who is passionate about helping coaches, practitioners and therapists master their coaching and communication skills and elevate their mindset to build a successful purpose driven business.
Topics Discussed:
How to create a well formed goal you’re compelled to achieve
Learn to engage your unconscious mind to do the work for you
Discover the key elements to making goals reality
Create a shortcut that bypasses your critical thinking
Links and Resources:
Join The Coaching Circle Insiders:
https://www.tonieverard.com.au/tccinsiders
Book a strategy call with Toni to rewire your thinking:
https://calendly.com/toni-everard/30min
Connect with Toni Everard:
https://www.tonieverard.com.au
https://www.linkedin.com/in/tonieverard/
https://www.facebook.com/tonieverardcoaching
https://www.youtube.com/@ToniEverard
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What if you knew you already had everything you needed to manifest whatever you want to experience into your reality?
What if you knew you were doing it already, unconsciously?
In this solo episode Toni breaks down the most powerful concepts that you can use for yourself to manifest what you want, fast!
Toni Everard is an NLP Master Trainer, Coach & Therapist who is passionate about helping coaches, practitioners and therapists master their coaching and communication skills and elevate their mindset to build a successful purpose driven business.
Topics Discussed:
The key foundations to effective manifestation
The powerful instrument that’s at your disposal
Simple mind shifts to stop worrying about how it will happen
Magnify your results through collaboration
Links and Resources:
Join The Coaching Circle Insiders: https://www.tonieverard.com.au/tccinsiders
Connect with Toni Everard:
https://www.tonieverard.com.au
https://www.linkedin.com/in/tonieverard/
https://www.facebook.com/tonieverardcoaching
https://www.youtube.com/@ToniEverard
Send us Fan Mail
Starting her first business at the age of 25 and continuing to build 3 successful businesses along the way. From fashion, to candles and to corporate, marketing the world’s biggest alcohol brands, Hayley has made her mark in the business world.
Hayley has helped hundreds of small business owners grow their businesses by positioning them in the market to get more high quality leads and enquiries into their business.
She understands that small businesses are the backbone of our economies and has made it her mission to demystify marketing, to help you reach more customers and have a bigger impact.
Hayley is a wealth of information, a mumma of 2 young boys and a super cool woman to connect with.
We had so much fun recording this episode, you’re going to love it.
Topics Discussed:
What is marketing really?
Does size matter when it comes to your audience?
The mindset behind positioning yourself as the go to Hayley’s MAPS model of marketing
Connect with Hayley Osborne:
www.hayleyosborne.com
https://www.instagram.com/hayleykosborne
Podcast: The Hayley Osborne Show
Links and Resources:
http://www.hayleyosborne.com
Connect with Toni Everard:
https://www.tonieverard.com.au
https://www.linkedin.com/in/tonieverard/
https://www.facebook.com/tonieverardcoaching
https://www.youtube.com/@ToniEverard
Links and Resources:
Join The Coaching Circle Insiders: https://www.tonieverard.com.au/tccinsiders
Send us Fan Mail
Toni Everard is an NLP Master Trainer, Coach & Therapist who is passionate about helping coaches, practitioners and therapists master their coaching and communication skills and elevate their mindset to build a successful purpose driven business
In this solo episode Toni asks What’s really behind your money blocks? This is a must listen if you want to make more money while serving your highest purpose
Topics Discussed:
Different areas of life linked to money blocks
Recognising your limiting beliefs
Coaching questions to dig deep
Getting your needs met
Links and Resources:
Join The Coaching Circle Insiders: https://www.tonieverard.com.au/tccinsiders
Join the Overcome Imposter Syndrome 5 Day Challenge: https://www.tonieverard.com.au/imposter-syndrome-2023
Connect with Toni Everard:
https://www.tonieverard.com.au
https://www.linkedin.com/in/tonieverard/
https://www.facebook.com/tonieverardcoaching
https://www.youtube.com/@ToniEverard
Send us Fan Mail
Toni Everard is an NLP Master Trainer, Coach & Therapist who is passionate about helping coaches, practitioners and therapists master their coaching and communication skills and elevate their mindset to build a successful purpose driven business.
In this solo episode Toni answers the question that so often comes up on the personal growth journey - Will I ever get rid of all my stuff?!
Topics Discussed:
Layers of transformation
New level, new devil
Learning to accept discomfort
Welcoming opportunities for growth
Links and Resources:
Join The Coaching Circle Insiders: https://www.tonieverard.com.au/tccinsiders
Join the Overcome Imposter Syndrome 5 Day Challenge: https://www.tonieverard.com.au/imposter-syndrome-2023
Connect with Toni Everard:
https://www.tonieverard.com.au
https://www.linkedin.com/in/tonieverard/
https://www.facebook.com/tonieverardcoaching
https://www.youtube.com/@ToniEverard
Send us Fan Mail
Toni Everard is an NLP Master Trainer, Coach & Therapist who is passionate about helping coaches, practitioners and therapists master their coaching and communication skills and elevate their mindset to build a successful purpose driven business.
In this solo episode Toni talks to the focus you need on changing your identity to create lasting change in your life and business.
Topics Discussed:
Who do you currently identify as being?
You can’t consistently outperform your current identity
Who do you need to become?
How do you change your identity?
Links and Resources:
Join The Coaching Circle Insiders: https://www.tonieverard.com.au/tccinsiders
Join the Overcome Imposter Syndrome 5 Day Challenge: https://www.tonieverard.com.au/imposter-syndrome-2023
Connect with Toni Everard:
https://www.tonieverard.com.au
https://www.linkedin.com/in/tonieverard/
https://www.facebook.com/tonieverardcoaching
https://www.youtube.com/@ToniEverard
Send us Fan Mail
Rachel Reiter is a brand stylist and mentor. She works closely with flourishing online entrepreneurs to create heartfelt brand personalities that align with their purpose led vision through her one on one services at Hopscotch Branding Studio. She is also founder of her signature brand foundation and strategy program, Brand Alchemy and membership, The Branding Hub, which guides and supports passionate women in business to cultivate an authentic, intentional brand.
When Rachel isn’t creating and mentoring, she’s raising four daughters with her hubby in Adelaide, SA. While she’s addicted to coffee, she’s a passionate tea lover and takes pleasure in the simple things like warm sand between her toes or curling up with an epic novel.
If you have a business, you have a brand whether you are aware of it or not!
Listen in and discover what your brand is saying about you!
Topics Discussed:
What is branding
More than a logo
Aligning your life vision with your brand
Consistency over perfection
Let’s get to know the real you
Connect with Rachel Reiter:
https://www.facebook.com/rachelreiterbrandmentor
https://www.instagram.com/rachelreiter_brandmentor/
https://www.linkedin.com/in/hopscotchbrandingstudio/
https://www.youtube.com/@brandloverwithrachelreiter
Links and Resources:
https://www.rachelreiter.com/brandingsuccess
Connect with Toni Everard:
https://www.tonieverard.com.au
https://www.linkedin.com/in/tonieverard/
https://www.facebook.com/tonieverardcoaching
https://www.youtube.com/@ToniEverard
Links and Resources:
Join The Coaching Circle Insiders: https://www.tonieverard.com.au/tccinsiders
Join the Overcome Imposter Syndrome 5 Day Challenge: https://www.tonieverard.com.au/imposter-syndrome-2023
Send us Fan Mail
Toni Everard is an NLP Master Trainer, Coach & Therapist who is passionate about helping coaches and well being practitioners master their coaching and communication skills and elevate their mindset to build a successful purpose driven business.
In this solo episode Toni asks the question, What do you need to stop tolerating to achieve the reality you really want?
Topics Discussed:
Tolerating the pain of your current reality
Avoidance of short term pain
What area of life do you need to get honest with yourself about?
Creating motivation to move forward
Links and Resources:
Join The Coaching Circle Insiders: https://www.tonieverard.com.au/tccinsiders
Join the Overcome Imposter Syndrome 5 Day Challenge: https://www.tonieverard.com.au/imposter-syndrome-2023
Connect with Toni Everard:
https://www.tonieverard.com.au
https://www.linkedin.com/in/tonieverard/
https://www.facebook.com/tonieverardcoaching
https://www.youtube.com/@ToniEverard
From the publisher's feed
If you’re a business owner ready to grow into more freedom, profit and alignment, this podcast is for you. Hosted by Toni Everard, Business & Mindset Coach, NLP Master Trainer and your…
Each episode blends strategy, structure and energy so you can experience personal evolution that attracts high value clients, build sustainable income and step into the confident leader your business needs.