The Coaching Coaches Podcast

Listen, this episode is for anyone who is on the BRINK of making a huge change in their life, for anyone who has figured out during the past few months that there just simply is more to life than what society seems to tell us. This episode is for the dreamers, who know that getting out of the comfort zone and taking huge risks are what separate the good from the great. If you’re trying to make changes in your life that seem a bit scary right now, this episode will share with you how to overcome it all. 

 

In this episode we chat about: 

 

What it feels like to be FULLY trusting in yourself

The 8 Emotions you are constantly trying to avoid when you stop yourself from doing something risky 

Why are people afraid of taking risks in the first place?

How MORE SELF-CONFIDENCE will make you a more of a risk-taker (+ tips on how to get there!) 

3 step reframing method to help you PROPERLY assess risks from your highest self, rather than from fear 

 

 

 

If you enjoyed this episode today, please be sure to write me a review and show me your love.  For anyone listening, if you heard anything in any episode that resonated with you I would LOVE to see you share your takeaways on your instagram stories. Just take a screenshot of the episode and tag me on IG at @iamshalynd! 

 

And as a Thank You for supporting me, I will send you a personalized gift through IG -- I’m so happy to connect with you -- see you there!! 

 

Are you feeling BOXED IN by what you do, and not sure where to go for support?Shalyn Danylak Coaching is on a mission to help you effectively strategize ways to maximize your income, impact, and free time as a health coach.Head to shalyndanylakcoaching.com to GRAB MY FREE GUIDE: “5 simple shifts to $5k months” where you’ll learn everything you need to know to consistently make BANK in your coaching biz and learn how to create $5k months and beyond!You can't ever go wrong with free content!"5 Simple Shifts to $5kmonths" and learn how to shift to $5kmonths ASAP! Download NOW

// MANIFEST MORE MONEY: Guided Meditation to shift your mindset into ABUNDANCE 

 

Are you limiting yourself in your ability to have all of the financial abundance you truly desire? What beliefs do you have about money that have stopped you from reaching your goals so far? If you don’t know -- this affirmation meditation is a GREAT FIRST STEP to reframing your money mindset beliefs. Here we use ALPHA BINAURAL brainwaves to help you open up your subconscious mind into a state of relaxations so you can accept these affirmations as truth.  

 

In this episode WE MEDITATE ABOUT: 

 

Embody what it feels like to be RICH 

Changing your SCARCE beliefs to ABUNDANT beliefs. 

Begin to break through your subconscious beliefs of SCARCITY

** Major BONUS: ABUNDANCE MINDSET SHIFT WILL HAPPEN if you use this meditation daily

Soooo--- If you enjoyed this episode today, please be sure to write me a review and show me your love.  For anyone listening, if you heard anything in any episode that resonated with you I would LOVE to see you share your takeaways on your instagram stories. Just take a screenshot of the episode and tag me on IG at @iamshalynd! 

 

And as a Thank You for supporting me, I will send you a personalized gift through IG -- I’m so happy to connect with you -- see you there!! 

 

Are you feeling BOXED IN by what you do, and not sure where to go for support?Shalyn Danylak Coaching is on a mission to help you effectively strategize ways to maximize your income, impact, and free time as a health coach.Head to shalyndanylakcoaching.com to GRAB MY FREE GUIDE: “5 simple shifts to $5k months” where you’ll learn everything you need to know to consistently make BANK in your coaching biz and learn how to create $5k months and beyond!You can't ever go wrong with free content!"5 Simple Shifts to $5kmonths" and learn how to shift to $5kmonths ASAP! Download NOW

In order to pursue what we truly want in life we need to break through the idea that anything is limiting us. We need to know and trust within ourselves that we are more than worthy of the life we desire, and we deserve everything we've ever dreamed of. When we walk through life with limiting beliefs we walk through life with a lense that blocks out all opportunities, possibilities, excitement, and financial abundance from coming our way. When you are limitless, nothing can stop you and no dream is EVER too big.

 

In this episode we chat about: 

 

 

How to REPROGRAM the mind for SUCCESS

What is the difference between a BELIEF and a LIMITING BELIEF?

How to recognize YOUR OWN limiting beliefs and where they stem from

EXTRA: Journaling Prompts to help you reprogram your own limiting beliefs 

 

Are you feeling BOXED IN by what you do, and not sure where to go for support?Shalyn Danylak Coaching is on a mission to help you effectively strategize ways to maximize your income, impact, and free time as a health coach.Head to shalyndanylakcoaching.com to GRAB MY FREE GUIDE: “5 simple shifts to $5k months” where you’ll learn everything you need to know to consistently make BANK in your coaching biz and learn how to create $5k months and beyond!You can't ever go wrong with free content!"5 Simple Shifts to $5kmonths" and learn how to shift to $5kmonths ASAP! Download NOW

// Why A Lack of Confidence In Yourself ALWAYS Leads To Burnout & What To Do About It 

 

Alright, I know we’ve all been in a place where confidence in yourself was completely squashed for one reason or another… whether it was in kindergarten or last week -- it happens to all of us and it’s pretty much unavoidable. That’s why In today’s podcast I break down where our lack of self-confidence stems from and how to stop the snowball effect of negative self talk. 

 

In this episode we chat about: 

 

Where a lack of confidence often stems from & what we can do about it

How we can rewire our brain using neuroplasticity to change our beliefs towards feeling 100% confident

How to permanently change your beliefs of yourself 

What is the reticular activating system and why is it so important?

3 LIFE changing affirmations for you to use to increase your confidence and how to actually have them work for you!

 

Are you feeling BOXED IN by what you do, and not sure where to go for support?Shalyn Danylak Coaching is on a mission to help you effectively strategize ways to maximize your income, impact, and free time as a health coach.Head to shalyndanylakcoaching.com to GRAB MY FREE GUIDE: “5 simple shifts to $5k months” where you’ll learn everything you need to know to consistently make BANK in your coaching biz and learn how to create $5k months and beyond!You can't ever go wrong with free content!"5 Simple Shifts to $5kmonths" and learn how to shift to $5kmonths ASAP! Download NOW

When was the last time you knowingly wasted $30,000? Today I talk about the huge risks I took in my life and how I made sure it ended off in massive payoff for me. Learn how to be okay with taking risks that don’t feel safe and how you can always ensure you get the result you want. I talk about what it means to be absolutely focused on the chance of everything happening for you versus always focusing on the “what if It doesn’t work out?” perspective of taking a risk.  

 

In this episode we chat about: 

 

How I wasted $30,000 on an education I’ll never use and why it was the best thing for me 

How I quit my job during COVID and created a money making business in less than 30 days & what I risked to get here

Why I believe every Up-Level in life calls for a risky, uncomfortable moment that scares you 

 

How to feel the fear of taking a risk, do it anyway, and just trust yourself to do the work to have the best outcome possible. 

 

Are you feeling BOXED IN by what you do, and not sure where to go for support?Shalyn Danylak Coaching is on a mission to help you effectively strategize ways to maximize your income, impact, and free time as a health coach.Head to shalyndanylakcoaching.com to GRAB MY FREE GUIDE: “5 simple shifts to $5k months” where you’ll learn everything you need to know to consistently make BANK in your coaching biz and learn how to create $5k months and beyond!You can't ever go wrong with free content!"5 Simple Shifts to $5kmonths" and learn how to shift to $5kmonths ASAP! Download NOW

Goal setting sucks. I know it, you know it… But why? Because 90% of the time we set goals for ourselves out of FEAR of staying the same,  not out of a desire to actually make a change in our lives. This leaves us feeling unmotivated, inconsistent, and most likely falling off track soon after we set these goals for ourselves. Think about it, we’re now ½ way through the year… how are you doing with all of the goals you set out for yourself in the very beginning of 2020? If you’re not accomplishing what you want out of the goals you set for you there’s a few reasons why.. and in today’s episode I share with you what you’re doing wrong and how to do it better!

 

In this episode we chat about: 

 

 

The top  main reasons why people don’t achieve every goal they set out for themselves

Why making your goals EXCITING for you is important 

How to recognize when you’re creating goals for yourself out of fear rather than fulfillment 

How to dig deep into your WHY behind all of your goals and why it’s necessary if you want to stay consistent 

How to make your goals something you will actually follow through to the end

Bonus chat about feeling frustrated & how to overcome it *

 

Are you feeling BOXED IN by what you do, and not sure where to go for support?Shalyn Danylak Coaching is on a mission to help you effectively strategize ways to maximize your income, impact, and free time as a health coach.Head to shalyndanylakcoaching.com to GRAB MY FREE GUIDE: “5 simple shifts to $5k months” where you’ll learn everything you need to know to consistently make BANK in your coaching biz and learn how to create $5k months and beyond!You can't ever go wrong with free content!"5 Simple Shifts to $5kmonths" and learn how to shift to $5kmonths ASAP! Download NOW

Today I get into what it feels like to be totally stuck, unfulfilled, and wanting more in life but not knowing where to start and what to do. I break down self-sabotage is and how to recognize it in yourself and exactly what to do about it!  I get real, and I talk about how you are the only person holding you back from everything you've ever dreamed of.  Let me teach you the 5 SIMPLE STEPS it takes to get UNSTUCK and feel the confidence you need to do anything your heart desires.

 

In this episode we chat about: 

 

How to recognize when you’re the one stopping yourself from success and WHAT TO DO ABOUT IT

How you can stop feeling limited by time, resources, money,  fear, or lack mindset  

How to break out of your comfort zone + feel empowered 

Why it’s important to get super clear on your goals and make them EXCITING for you to actually achieve them

How to take action and stay in action! 

 

Are you feeling BOXED IN by what you do, and not sure where to go for support?Shalyn Danylak Coaching is on a mission to help you effectively strategize ways to maximize your income, impact, and free time as a health coach.Head to shalyndanylakcoaching.com to GRAB MY FREE GUIDE: “5 simple shifts to $5k months” where you’ll learn everything you need to know to consistently make BANK in your coaching biz and learn how to create $5k months and beyond!You can't ever go wrong with free content!"5 Simple Shifts to $5kmonths" and learn how to shift to $5kmonths ASAP! Download NOW

In today’s episode I dive deep into the idea of quitting everything and why you need to learn how to do it with confidence to create the life of your dreams. I go over what I learned from my coaches during my transformation and teach you how I created space for new opportunities in my life by releasing everything that no longer served me and the tools to help you do it too!

 

In today’s episode we talk about: 

Why quitting does NOT equal FAILURE!

How creating space is the MOST important thing you can do to call in a new life

Motivation to help you release the “stuck” feeling and stop burn out

Empowerment on how you can create your own reality and release the old school idea of success

How to unlearn societal truths that you have to do things a certain way to be successful

  

Are you feeling BOXED IN by what you do, and not sure where to go for support?Shalyn Danylak Coaching is on a mission to help you effectively strategize ways to maximize your income, impact, and free time as a health coach.Head to shalyndanylakcoaching.com to GRAB MY FREE GUIDE: “5 simple shifts to $5k months” where you’ll learn everything you need to know to consistently make BANK in your coaching biz and learn how to create $5k months and beyond!You can't ever go wrong with free content!"5 Simple Shifts to $5kmonths" and learn how to shift to $5kmonths ASAP! Download NOW

After hitting rock bottom in my early 20s at a soul-sucking 9-5 that actually ended up being 9-9 and took away all of my free-time and energy;  I realized that we aren’t taught anywhere how to  confidently release everything that is no longer serving us, which leaves people feeling stuck and unfulfilled. But, I found the secret sauce combining spirituality, life coaching, success coaching, and business coaching to help you stop playing small in life, find your confidence, and follow your DREAMS. 

 

In today’s episode we talk about: 

 

How I quit a bunch of things in order to find out who I was destined to be, and you should to 

How to get started with MESSY ACTION

How to pivot in your life, release judgment and release what no longer serves you

How to stop letting opinions of others stop you from taking steps 

The power of getting clear on your goals 

 

Are you feeling BOXED IN by what you do, and not sure where to go for support?Shalyn Danylak Coaching is on a mission to help you effectively strategize ways to maximize your income, impact, and free time as a health coach.Head to shalyndanylakcoaching.com to GRAB MY FREE GUIDE: “5 simple shifts to $5k months” where you’ll learn everything you need to know to consistently make BANK in your coaching biz and learn how to create $5k months and beyond!You can't ever go wrong with free content!"5 Simple Shifts to $5kmonths" and learn how to shift to $5kmonths ASAP! Download NOW