Have you ever wondered about the connection between self-awareness and truly being yourself in business and life? In this episode of The Coaching Hub Podcast, I'm thrilled to be joined by Lisa Hopper, an ICF PCC accredited coach, founder of the UK School of Coaching and Self Mastery mentor, and best-selling author of "Truly You".
Lisa shares her fascinating journey of discovering her authentic voice, especially in writing her book, and how she learned to trust her inner wisdom even when it went against conventional business advice. Together, we explore moving beyond our conditioned thoughts and stories to find our true selves, and how this self-mastery becomes the foundation for genuine success in both coaching and entrepreneurship.
Here are the Highlights:
00:00 Introduction
03:26 Initially inspired by a colleague's desire to write a book
08:28 Breaking familiar patterns to create change
12:49 Change takes time and isn't immediately visible
15:52 Take action without waiting for the perfect feeling
20:27 Experiment independently; question and reflect.
About Ruth Kudzi:
Ruth is the founder of Optimus Coaching Academy and a well respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is a MCC level coach with the ICF and is our course director and CEO. Prior to becoming a coach Ruth was a senior leader in education.
Find out more here: https://ruthkudzi.com/
Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books
Connect with Ruth:
Facebook: https://www.facebook.com/Ruthkudzi2/
Instagram: https://www.instagram.com/ruthkudzi/
Twitter: https://twitter.com/ruthkudzicoach
LinkedIn: https://www.linkedin.com/in/ruthkudzi/
About Optimus Coach Academy:
Optimus offers best in class coaching training for individuals and corporates.
If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training
We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/
Connect with Optimus Coach Academy on Social Media:
Facebook: https://www.facebook.com/Optimuscoachacademy
Instagram: https://www.instagram.com/optimuscoachacademy/
Linkedin: https://www.linkedin.com/company/optimuscoachacademy
About Lisa Hopper:
Lisa Hopper is a PCC ICF-certified transformational coach, Three Principles practitioner, Bestselling author and Founder of the UK School of Coaching & Self-Mastery. She challenges coaches to see beyond self-imposed limitations, trust their deepest wisdom, and create powerfully from clarity - not effort. Influenced by Sydney Banks, Byron Katie, Wayne Dyer, and Eckhart Tolle, Lisa’s work cuts through mental noise, dissolving outdated narratives so coaches can lead with boldness, presence, and ease. Whether through her book Truly You, the school, intimate self-mastery group experiences or private coaching, she invites coaches into their next level - where impact, freedom, and success are a natural byproduct of who they are, not just what they do.
Find out more: https://lisahoppercoaching.com/
Connect with Lisa:
LinkedIn: https://www.linkedin.com/in/lisa-hopper-coaching/
Instagram: https://www.instagram.com/lisa_hopper_coaching/
Facebook: https://www.facebook.com/lisahoppercoaching/
Book; https://www.amazon.co.uk/dp/B0DSLRYZV1
Produced by Winter Audio.
