<p>I talk about the preposterous amount of money spent on quick fixes with few long term gains.</p>

I talk about the preposterous amount of money spent on quick fixes with few long term gains.

The Coach's Rant Episode 4: The Diet industry, Eating Healthy and Exercise.

<p>Train with the Coach is better than ever. Coach Jeff from Team Prs Fit&nbsp; provides you with tips and information on how to take your running, ultra running and triathlon performances to the next level. From Couch-to-5k to Ironman and beyond, we are here for you.</p>

Sports

Health & Fitness

Nutrition

Running

Train with the Coach is better than ever. Coach Jeff from Team Prs Fit  provides you with tips and information on how to take your running, ultra running and triathlon performances to the next level. From Couch-to-5k to Ironman and beyond, we are here for you.

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The Coach's Rant Episode 4: The Diet industry, Eating Healthy and Exercise.

The Coach's Rant Episode 4: The Diet industry, Eating Healthy and Exercise.