We all make mistakes even after 25 years in a sport, and Jason made a doozie. Hear all about it in this episode!!! 

 Anthony and Jason talk about just how destructive negative coaching can be, and how to avoid it. Also a few exciting announcements!!!

 Jason and Will talk with Kirk Mango about his book "Becoming a True Champion". It's a must read for athletes everywhere. One of the best and important episodes The Coach's Spot has ever done.

 Anthony and Jason focus on the work place in this episode. From coach's trying to lure your athlete to their group to a few bad spots. Gymnastics is a little bit of a focus on this episode. 

 Will and Jason were going to discuss baseball season opening but Jason hijacked the conversation and it turned into a how to be a good coach, or more like how not to be a bad one!!! 

 Anthony and Jason talk about connecting with your athletes and what makes a sport a sport.

 Jason and Will ask "What makes an athlete?" Their answers might surprise you.

 Anthony and Jason had guests for this episode!!!!! Denise Hedges owner of United Elite Gymnastics and mother to our other guest, Kenzie Hedges Warrenfeltz, who was an elite gymnasts and full ride athlete at University of Kentucky. We went quite long but lots of good advice and info if you make it through!!! 

Jason and Will talk about mental blocks and how to deal with them. Since a lot of mental blocks are not always fear based. Will and Jason both give their ideas on how they as coaches deal with them.

 Jason, Anthony, and Will are discussing athlete communication. As a coach communicating is your most valuable tool because all the knowledge and experience in the world won't help if you can not communicate it.