The Cocoa Nomad Podcast

In this week’s retrospective, I share my struggles with the Vegan Challenge, the relaunch of Capoeira Songs and how it (and Beto O’Rourke) sparked my reuse of DuoLingo for learning Spanish

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Creating and maintaining a routine is an important part of the nomadic lifestyle. It’s important to have consistency when other things around you are changing. In this episode, I share the things I take into consideration when planning my travels.

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Don’t call it a comeback! In this week’s retrospective, I share the downsides experienced from intermittent fasting, its impact on my work and the June Challenge and surprise myself with July’s Challenge

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In this week’s retrospective, I confront the looming defeat of the June Challenge and change gears for the month of July.

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In this week’s episode, I share a few tips on getting started with a nomadic lifestyle and how, despite my initial plans, found myself living full time around the world.

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In this week’s retrospective, I share my struggles with integrating new workflows and my success in achieving my longest exercise streak (90 days!)

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In this week's episode, I discuss how constraints (not AutoLayout, don't worry) are not always a bad thing. We often drown in a sea of abundance (procrastination and analysis paralysis) and limitations provided by constraints can provide boundaries which provide guidance and opportunities for growth.

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In this week’s retrospective, I try to come down from the elation of WWDC, celebrate the wins of the June Workout Challenge and discover that fasting isn’t always easy.

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• WWDC Recap

• SwiftUI Tutorial

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In this bonus episode, I talk about the most exciting announcements from WWDC and how they will impact my work moving forward

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In this episode, I slow it down, Quiet Storm style and talk about the sweet, sexy seduction of easy solutions. I get into why they are attractive and give a few tips on resisting the urge to succumb, unless it really feels right.

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I'd love to hear from you. Reach out with comments, feedback or show ideas on Twitter or Instagram