Ever noticed the NO in the K-NO-W?  

Changing our mindset from a focus on limitation to a focus on opportunity and possibility is a crucial step if we are to truly live and embrace life.  

When we are uncertain, we tend to say NO until we KNOW enough. However, unknown and uncertainty is always a part of the equation in making life changes.  Sometimes, we only get to truly KNOW how capable, able and courageous we are and can be by not saying NO to new things or changes in life even when we don't know much about them. 

I shared how I have been using the code from NO to KNOW to guide me through life changes after life changes in this clip.  

What are your tools in embracing life changes?

Photo by Jon Tyson on Unsplash