The Coffee Talkie Show: For Women Living Abroad

In this episode of "The Coffee Talkie Show," we delve into the emotional and practical challenges of navigating loss or other challenging moments from distance. Maayan and Gal recently lost their Grandmother, and share their personal stories of coping with the loss of a loved one or supporting a family member through illness while living far from home. We also explore the unique experience missing out a special positive event and what can we do to feel less guilt and more appreciation in those moments. Join us for an insightful and heartfelt discussion that most expat can relate to.

This episode is dedicated to our beloved Grandmother - Bracha Ordad, 1925 - 2023; who passed away this week. Love you with all of our hearts.

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In this episode of the Coffee Talkie Show, we dive into the topic of self-compassion during times of relocation with our special guest Shir Schleyen, a seasoned expat and wellbeing coach. Moving to a new country can be exciting, but it can also be overwhelming and stressful. Shir shares her personal experiences and offers practical tips on how to cultivate self-compassion and navigate the challenges of relocation. Tune in to this episode to learn how to show yourself kindness and understanding during this transitional period and beyond.

So grab a cup of coffee and join us with kindness and compassion for expat life.

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Follow Shir on Instagram: https://www.instagram.com/shir.mordechay.lavender/, visit her website: http://shirwb.com/ or check her self-development Facebook community: https://www.facebook.com/groups/708969586414683

As promised, some links for you about Kristin Neff, who was mentioned during this episode:

1. Her Ted Talk: https://www.youtube.com/watch?v=IvtZBUSplr4

2. Her website: https://self-compassion.org/

3. Her book: https://amzn.to/3Zeqf7B

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On this episode of The Coffee Talkie Show, the podcast for women living abroad, we have a candid conversation about coping with homesickness while living abroad. Feeling homesick can be an emotional and challenging experience, and we explore the ups and downs of this universal feeling. Maayan & Gal share strategies to deal better with those feelings, and understand what's actually going on. Plus we shared some vulnerable moments of our expat experience and how we deal with them, so you can learn from it. Whether you're a seasoned expat or just starting your international journey, this episode offers comfort, guidance, and a sense of community for anyone experiencing homesickness abroad. So pour yourself a cup of coffee, and join us for this thoughtful and supportive conversation on The Coffee Talkie Show.

"We don't need the reality. We need to feel it." - Smoozitive.

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In this episode of the Coffee Talkie Show, we are joined by Christian Lobet, a former French expat who has been living in Toronto. Together, we explore some of the fun stereotypes and cliches associated with the expat lifestyle. From the classic "lost in translation" moments to the hilarious comments about Paris and Parisians, we cover it all. We also discuss the importance of not taking these stereotypes too seriously when preparing your move abroad, and finding joy in the unique experiences that come with living in a foreign country.

So grab a cup of coffee and join us for some laughs as we dive into the fun and quirky side of expat life.

Follow Christian on Instagram: https://www.instagram.com/frenchabroad.paris/ and shop his products on: https://frenchabroadparis.com/

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Welcome to the latest episode of The Coffee Talkie Show, the podcast for women living abroad. Today, we're discussing a topic that's near and dear to many expat's hearts: overcoming the fears that can come with living in a foreign country. From missing family and friends back home, to feeling overwhelmed by a new culture and language, it's natural to have some worries when moving abroad. But fear doesn't have to hold you back from living your best life abroad! So today, we shared our personal insights plus stories and offer you practical tips and advice for conquering common fears and embracing your new life abroad in a smooth & positive way. So grab your favorite cup of coffee and tune in to this empowering episode of The Coffee Talkie Show.

"Life Is The Dance Between What You Desire Most And What You Fear Most " - Tony Robbins

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If you ever felt like you just can't be patient any longer, like you're done, it's enough... well first you're not alone! second, you'll want to listen to this episode. At any of those moments we have only two options: give up, or stretch our patience a little more. And it's amazing how eventually even when we think we can't wait any longer - we discover how much more we have within us. But for that we need to have a prior belief that it's actually going to work, pay off, be relevant, successful and so on. Life abroad is exactly like that. Join us today as we explore our own ups and downs, and the importance of cultivating patience in the face of uncertainty. Whether you're an experienced expat or dreaming of a life abroad, this episode will inspire you to embrace the journey and stay the course.   

"It's only when we reach this 'I'm done' moment, that we figure out how much more we got inside of us" - Maayan & Gal, Smoozitive

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Moving abroad requires some preparations: visa, packing, housing, jobs, school for the kids, plane tickets, health care, language... But there is one thing most experts out there are not talking about - and it's YOUR OWN preparation. Yourself. Who you are when you're moving abroad has a lot to do with how this journey is going to take place. We moved abroad so many times before figuring this part out - and we just couldn't keep it to ourselves. So grab your coffee (or wine, depending on the time you'll listen to this) - and join us on today's episode. BTW we'll also share with you the 5 levels of personal preparations - so you can start paying attention to those.

"It's not about the how - it's about who you are when you deal with all of it." - Maayan & Gal, Smoozitive

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It's funny how it's sometimes easier for us to love others unconditionally - with their amazing qualities and annoying flaws. But when it comes to us - we put so many conditions. I'll love myself when I'm skinners, smarter, more successful, in a relationship, after my divorce, when I move to another country etc.  Today it's Valentine's Day, and what better day to start loving yourself? Easier said than done, we know. That's why we invite you on this super vulnerable and honest episode about loving ourselves unconditionally.  

"It wasn't love at first sight. It's an ongoing journey" - Maayan & Gal, Smoozitive

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Feeling stressed is natural. So many of us are feeling it more or less depending on our day (or hour?). And it's important to be able to manage it and navigate stress so that it doesn't control our lives. But before we can do that, we got to uncover the real root of our stress. And that's a different story. Because in many cases, what get us to act in a stressful manner, isn't necessarily what caused us to feel stressed in the first place. Honesty and vulnerability is key in this case. But also communication. Once we know the root of our stress, we can better deal with it, communicate it, minimize it and manage it. And that's what we're talking about today. So whether right now you're feeling stressed or not - grab your coffee and let's figure the source together. 

"YOU WANT TO USE STRESS, NOT LET STRESS USE YOU" - Tony Robbins

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There's a very frequent habit among expats to live in their relocation boxes for months after they move. We've heard the phrases 'I haven't had the time to organize it' or 'I'm just here for a short time so I don't see the point of" more than you can imagine. And here we are, telling you - make your house a home as soon as you arrive to your new location. That's how we approach life abroad in a way that serves us better. Making sure we have a place to go back to after a challenging or pleasing day - a place we enjoy, love, feel our best place. A place we can call home. And it's really a feeling. So let's deep dive into what makes a house feel home and how you can ensure you feel this no matter where you live. 

"Use all your senses when making your house a home" - Smoozitive

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