The Coherent Dialogue

The Coherent Dialogue

By The Coherent DialogueEducationSelf-Improvement
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The Coherent Dialogue episodes

  • Trailer

    Welcome to I Am Becoming,

    a tribute to womanhood in all that I am.

    my softness and my sharpness,

    my strength and my vulnerability.


    The woman who gives, carries, and builds but sometimes forgets how to receive.

    I’m Jureska Estachia, and in this season, I’m taking you with me on my journey of transformation and returning home to myself:


    from people-pleasing to burnout,

    from breaking down to waking up,

    from building a brand to breaking down what no longer serves.


    The courage to begin again:

    from 12 years of entrepreneurship

    to full-time employment for rest, restoration, and a slow return to who I truly am.


    This podcast is for you 

    who no longer wants to run faster, but to live from fulfillment, not expectation. For you, that is ready to come home to yourself.


    Because the most beautiful thing you will ever become is not successful, visible, or irreplaceable.

    The most beautiful thing you will ever become…is authentically yourself.


    Welcome home.

    This Podcast is Mainly in Dutch, available on Spotify & Apple Podcasts and also available in English on Substack this coming Sunday.

    2 min
  • HOW I BUILT MY BRAND & PIVOTED THROUGH ADVERSITY #7

    In this episode, I take you behind the scenes of how I built my brand from the ground up, faced adversity head-on, and learned to pivot in the most unexpected ways. It’s not just a story of success, but of resilience, reinvention, and rediscovery.


    00:00 — Embracing a New Chapter

    Every journey has its seasons. I talk about embracing new chapters and why letting go of old versions of yourself is essential for growth.

    03:58 — The Journey of a Fashion Entrepreneur and Accessory Designer

    From a dream to a brand — I dive into my start as a fashion entrepreneur and accessory designer, and the unique challenges I faced along the way.

    09:56 — Overcoming Adversity and Embracing Resilience

    The tough moments that taught me more than any textbook could — how I overcame setbacks and turned obstacles into opportunities.

    13:53 — The Creative Process and Business Challenges

    Behind the scenes of the creative process: The highs, the lows, and the struggles of translating your creativity into a sustainable business.

    23:42 — Rediscovering Creative Identity

    There came a moment when my passion and creativity felt lost. Here’s how I found my way back to my true creative identity and what it taught me.

    27:58 — Building a Legacy, Not an Empire

    Why focusing on legacy over empire-building has been the biggest shift in how I lead my business, my brand, and my life.


    Takeaways:

    This episode is a deep dive into the challenges and triumphs of building a brand that aligns with who you are now — not who you thought you were when you first started. If you're in the midst of your own pivot or transformation, this one’s for you.


    Let's Continue the conversation

    If this episode resonated with you, share your thoughts, leave a review or follow along and never miss an episode!

    If you're ready to redefine, reposition, and amplify your voice, let’s explore how I can support you.

    Collaboration:⁠ https://www.houseofestachia.com⁠

    Connect: ⁠https://www.instagram.com/thehouseofestachia/⁠

    Be Inspired: ⁠The Founder’s Note⁠⁠, get free access to⁠⁠⁠ ⁠your weekly dose of inspiration, delivered every Sunday.


    28 min
  • PLANT YOURSELF IN THE RIGHT SOIL: THE POWER OF REPOSITIONING #6

    "You're Not Doing the Wrong Thing, You're Just Doing It in the Wrong Place: The Power of Repositioning". Repositioning isn’t about changing what you do—it’s about changing where you do it and how you show up. Just like a tree thrives when planted in the right soil, your influence and impact grow when you’re positioned in the right space.

    In this episode, we’ll explore what it truly means to reposition with intention. It’s not about working harder or doing more—it’s about aligning yourself with the right opportunities, people, and platforms that allow your work to flourish. I’ll share my own journey of strategic shifts and the lessons I’ve learned about stepping into spaces that are meant for me.

    What I shared in this Episode:
    ✔ Why effort alone isn’t enough—alignment matters.
    ✔ How to recognize when it’s time to reposition.
    ✔ The power of shifting your strategy, not just your actions.


    It’s time to stop forcing growth in the wrong places and start thriving where you truly belong. Tune in now!

    Let's Continue the conversation

    If this episode resonated with you, share your thoughts, leave a review or follow along and never miss an episode!

    If you're ready to redefine, reposition, and amplify your voice, let’s explore how I can support you.

    Collaboration:⁠ https://www.houseofestachia.com⁠

    Connect: ⁠https://www.instagram.com/thehouseofestachia/⁠

    Be Inspired: ⁠The Founder’s Note⁠⁠, get free access to⁠⁠⁠ ⁠your weekly dose of inspiration, delivered every Sunday.



    00: 41 The power of Repositioning

    03:24 Finding Your Sphere of Influence

    07:22 Shifting from crowed spaces to deep connections

    10:26 Empowering Female Founders and Building Legacy


    13 min
  • The Power of An Audience of One #5

    Tune in as we explore why transformation starts with just one person and how embracing this truth can redefine the way you lead, facilitate, and build community.

    In this episode of Redefine Yourself with Jureska, I share my journey of discovering the power of intimate, intentional gatherings. From a small meeting in my home that sparked a movement to a challenging moment that tested my perspective on success, this episode is a reminder that true impact isn’t measured by numbers but by depth.

    I’ll also reveal a hard but valuable lesson: the importance of honoring those who do show up, rather than focusing on those who don’t. If you’ve ever felt discouraged by turnout or questioned whether your work is making a difference, this conversation will shift your mindset.

    Listen now and let’s continue the conversation. Tag me on social media and share: Who is your audience of one?


    Subscribe to the ⁠House of Estachia Society⁠⁠⁠ ⁠and never miss an episode of inspiration, exclusive workshops, and events that align with your authentic journey. ⁠⁠⁠⁠⁠Join us⁠⁠⁠⁠⁠ today and start redefining yourself!


    00:00 The power of an audience of one

    02:50 Transformational Gathering: The ripple Effect

    06:35 The Impact of one Woman

    10:16 Overcoming Disappointment in small audiences

    15:52 The bigger Picture

    16:05 The Power of One


    20 min
  • The Ongoing Process of Healing And Growth With Dorene Joseph-#4

    Healing isn’t a destination—it’s a continuous journey. In this episode of Redefine Yourself, I sit down with Dorene Joseph, a Trauma-Informed Wellness Coach and the founder of Balleâme,

    to talk about the ongoing process of healing and personal growth.

    Dorene’s story is one of resilience, transformation, and purpose. From navigating the challenges of motherhood to overcoming deep personal struggles, she has learned that healing is not about perfection—it’s about progress. Through her work, she now helps women embrace their journeys, reclaim their power, and find beauty even in life’s hardest moments.

    If you’ve ever felt like healing is taking longer than expected or that growth comes with setbacks, this conversation will remind you that your process is valid, your pace is enough, and every step forward matters.

    If you want to know more about Dorene's work, you can contact her personally on Instagram.

    Unlock the power of your unique story and connect with a community dedicated to growth and transformation. Subscribe to the ⁠⁠⁠newsletter⁠⁠⁠ and never miss an episode of inspiration, exclusive workshops, and events that align with your authentic journey. ⁠⁠⁠Join us⁠⁠⁠ today and start redefining yourself!


    This is what they share:

    00: 24 Introduction Dorene Joseph

    00: 22 Journey of healing and motherhood

    12:42 Choosing yourself the power of self-care

    16:45 The ongoing process of healing and growth

    19:45 the power of in coaching

    22:14 understanding neuroscience and emotions

    27:15 Rediscovering purpose and self-purpose

    27: 16 Navigating emotional states: Green, yellow and red

    30:44 The importance of self-reflection

    36:52 Forgiveness: A journey of self-love

    41:47 The transformative power of love and letting go


    45 min
  • Take of the mask and hold space #2

    Are you tired of living up to others' expectations and ready to embrace your genuine self? Then this discussion is for you. Leveraging the power of storytelling, I share my own experience of loss and resilience, revealing how opening up has allowed others to feel seen and validated. This episode offers more than just a story; it's an invitation to create spaces where women can lead with authenticity and courage.

    Why should you tune in? Because this podcast is dedicated to helping you redefine leadership and success beyond the facade. We'll explore the importance of vulnerability, how it strengthens rather than weakens us, and how to build communities where everyone is encouraged to show up as they truly areWhat you will hear:

    • 00:00 "Redefine You: Embrace Authenticity"
    • 04:28 Embracing Vulnerability: Our True Strength
    • 09:04 "Seeking Support and Authenticity"
    • 12:44 Empowering Story Sharing Movement
    • 13:51 Empowering Women Through Mentorship
    • 17:00 Build Your Table, Empower Others

    Unlock the power of your unique story and connect with a community dedicated to growth and transformation. Subscribe to our newsletter and never miss an episode of inspiration, exclusive workshops, and events that align with your authentic journey. Join us today and start redefining yourself!

    19 min
  • THE REINVENTION #1

    Welcome to the very first episode of "Redefine Yourself with Jureska," hosted by Jureska Estachia. In this debut installment, titled "The Reinvention," I will open up about my journey towards self-discovery and empowerment. I share how I transitioned from feeling disconnected and unfulfilled to embracing a life aligned with my true self. Through mine candid storytelling, I highlight the importance of listening to one's inner voice, taking inventory of what no longer serves us, and having the courage to make transformative changes. As I recount pivotal moments, including a breakthrough experience at a speaking event, I emphasize the power of owning one's story, embracing imperfections, and finding beauty in the process of growth.

    Join me on this inspiring journey as I invite listeners to redefine themselves, step into their power, and live a life of purpose and authenticity.

    This is what I will share with you:

    • 00:00 "Redefine Yourself: Uncovering Success"
    • 04:12 Turning Burnout into Reinvention
    • 09:45 Rediscovering Self and Embracing Dreams
    • 11:10 "Empowering Women: A Shared Mission"
    • 15:06 Purposeful Transformation and Leadership Journey
    • 17:36 Unlock Your Unique Superpower


    Let's Continue the conversation

    If this episode resonated with you, share your thoughts, leave a review or follow along and never miss an episode!

    If you're ready to redefine, reposition, and amplify your voice, let’s explore how I can support you.

    Collaboration:⁠ https://www.houseofestachia.com⁠

    Connect: ⁠https://www.instagram.com/thehouseofestachia/⁠

    Be Inspired: ⁠The Founder’s Note⁠⁠, get free access to⁠⁠⁠ ⁠your weekly dose of inspiration, delivered every Sunday.




    19 min
  • THE TRANSFORMATIVE POWER OF STORYTELLING WITH JIIENE ALLAN-SPILJARD #3

    Don't miss this inspiring episode that not only celebrates the journeys of two incredible women but also challenges you to redefine what it means to be uniquely you. Stay tuned for key takeaways and practical tips for becoming a confident and impactful communicator. Join us in unlocking your story and realizing the extraordinary within.


    Together, they dive into Jillene's personal narrative, revealing the obstacles she faced while striving for professional recognition and how losing sight of herself led to transformative growth. Jillene shares invaluable insights on self-worth, the impact of creativity, and why acknowledging our ego is crucial in both personal and professional spheres.

    This is what they share:

    • 00:00 "Redefine Yourself: Master Public Speaking"
    • 05:40 Driven by Creativity
    • 07:17 Desire for Recognition Led to Struggles
    • 10:16 Recognizing Self-Sabotage Patterns
    • 14:54 Acknowledging Pain and Self-Worth
    • 17:52 "Unqualified Triumph: Landing Dream Job"
    • 20:29 The Perfect Storm of Ambition
    • 24:52 Embrace Your Story's Power
    • 26:09 Balancing Career and Family Readiness
    • 29:40 From Nurture to On-Camera Coaching
    • 33:08 Public Speaking Anxiety
    • 37:54 Self-Recording Revelation
    • 40:49 Finding Community & Cutting Noise
    • 43:02 Embrace Silence, Hear Your Story
    • 47:37 "Morning Reflection Moments"
    • 48:12 Morning Reflection Ritual
    • 54:14 "Embrace Your Current Season"
    • 56:19 Praise for Jillene's Inspiring Leadership


    Want to work on your on speaking check out Jillene's Instagram


    Let's Continue the conversation

    If this episode resonated with you, share your thoughts, leave a review or follow along and never miss an episode!

    If you're ready to redefine, reposition, and amplify your voice, let’s explore how I can support you.

    Collaboration:⁠⁠ https://www.houseofestachia.com⁠⁠

    Connect: ⁠⁠https://www.instagram.com/thehouseofestachia/⁠⁠

    Be Inspired: ⁠⁠The Founder’s Note⁠⁠⁠, get free access to⁠⁠⁠⁠ ⁠⁠your weekly dose of inspiration, delivered every Sunday.



    58 min
  • TRAILER REDEFINE YOURSELF WITH JURESKA

    Everybody sees the glory, but no one knows the story. Behind every victory is a journey, a journey of resilience, transformation, and redefining what’s possible.


    Welcome to Redefine Yourself with Jureska, the podcast where we discover what it truly takes to live boldly, lead authentically, and redefine your foundation to create a life of purpose and power.

    I’m your host, Jureska Estachia, and I’m here to share the lessons I’ve learned from my own journey of transformation. The triumphs, the setbacks, and the breakthroughs.


    Each episode, I’ll be joined by inspiring guest speakers who will share their stories and expertise, giving you practical strategies and the motivation to step into your most authentic self."


    Whether you’re a woman ready to embrace your true potential, a female founder ready to reinvent yourself, or someone searching for purpose and resilience, this podcast is your space to grow and thrive.



    Collaboration:⁠ https://www.houseofestachia.com⁠

    Connect: ⁠https://www.instagram.com/thehouseofestachia/⁠

    Be Inspired: ⁠The Founder’s Note⁠⁠, get free access to⁠⁠⁠ ⁠your weekly dose of inspiration, delivered every Sunday.


    2 min

About The Coherent Dialogue

From the publisher's feed

I gather remarkable people around the table for honest dialogue and a return to what is true. In this podcast, we explore how to live, lead, and relate from a place of coherence. Where your inner…