In this conversation, we explore various wellness practices, mainly cryotherapy, and reflect on the benefits of trying new experiences. We discuss the importance of embracing aging, letting go of societal expectations, and focusing on personal growth. Our conversation highlights the significance of self-acceptance and the joy of engaging in activities that challenge us, ultimately leading to a more fulfilling life. And then we jump into our  interview with  Pam,  the owner of Cloth and Home, a store dedicated to showcasing independent designers and their unique stories. Pam shares her journey of creating a space that connects customers with the makers of the products they buy. The conversation explores the importance of community engagement, partnerships with non-profits ,highlighting Bundled Blessings,  and the significance of storytelling in fashion.  

Takeaways

• Cryotherapy has many potential health benefits that are discussed.
• Aging brings a sense of freedom from societal pressures.
• Self-acceptance improves overall happiness.
• Letting go of expectations can lead to a more fulfilling life.
• Engaging in new experiences fosters personal growth.
• Learning has no expiration date.
• Cloth and Home was created to support independent designers.
• The store features one-of-a-kind pieces made in small batches.
• Storytelling is a key part of the shopping experience.

To learn more about Cloth and Home and for more information on Bundled Blessings: https://clothandhomeshop.com/

To follow Taking The Plunge or to nominate a small business that gives back to be featured on our show:https://www.instagram.com/plungeshow/